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In this video, Dr. Steven Shamah, an endobariatric gastroenterologist at Lenox Hill Hospital in New York City, explains why the rise in popularity of GLP-1 medications does not cancel out the relevance of a minimally invasive weight loss procedure, like an Endoscopic Sleeve Gastroplasty (ESG), as a long-term weight loss solution. GLP-1 medications require a lifelong commitment and have side effects, and more traditional, surgical weight loss solutions involve removing anatomy. Alternatively, an ESG procedure has fewer risks, the recovery period is fast, and the long-term results have been successful for patients who want a lasting weight loss solution. For more information about weight loss treatment options, including the Endoscopic Sleeve Gastroplasty (ESG) procedure, check out all of Dr. Steven Shamah’s contact information below. STAY CONNECTED ONLINE: • Instagram: instagram.com/drstevenshamah • Facebook: facebook.com/people/Dr-Steven-Shamah/61573459881270 • Linked In: linkedin.com/in/dr-steven-shamah-92749a29 • YouTube: youtube.com/@drstevenshamah CONTACT DR. STEVEN SHAMAH’S OFFICE: Lenox Hill Hospital Endobariatric Clinic 178 East 85th Street, New York, NY 10028 Office Phone: 212.434.3427 Email: [email protected], [email protected]

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Did you know that Ozempic is trending everywhere from celebrities to common people as a miraculous weight loss injection? But is Ozempic really safe or just another dangerous shortcut for quick weight loss? 🤔 In this podcast episode, I am uncovering the truth about Ozempic (GLP-1) how it works, who should take it, its short-term and long-term side effects, and whether it is a sustainable solution or just another dangerous shortcut for quick weight loss. 💡 What’s Inside: ✅ What is Ozempic & how does it work? ✅ Why was it originally made for diabetic patients? ✅ How does it suppress appetite and cause weight loss? ✅ What are the shocking side effects of Ozempic? ✅ Is Ozempic weight loss permanent or temporary? ✅ Who should take & must avoid it? ✅ What is Ozempic Face and how it damages your body? TimeStamps: 00:00 - Introduction 01:29 - Basic Information About Ozempic 01:49 - What is GLP-1 & Why is it Popular? 02:16 - Understanding GLP-1 & Its Function 02:33 - 3 Main Functions of GLP-1: 1.Slows Gastric Emptying 02:46 - 2.Regulates Blood Sugar & Insulin 02:58 - 3.Appetite Control & Fullness Signal 03:12 - How GLP-1 is Converted into a Medicine 03:30 - History of GLP-1 Drugs & Their Use in Weight Loss 04:10 - When Your Body’s Natural GLP-1 Stops Functioning 04:45 - Why is Ozempic So Popular? 05:48 - Short-Term Side Effects of GLP-1 Drugs 06:07 - Is Ozempic Safe for Long-Term Use? 06:56 - The Right Way to Lose Weight 07:06 - Major Issues with Ozempic for Weight Loss 07:15 - 30-40% Muscle Loss Reported 07:33 - Is Ozempic Sustainable for Weight Loss? 08:21 - Long-Term Issues – Hair Fall, Nutrient Deficiency & More 09:30 - Mental, Physical & Emotional Downsides of Ozempic 09:56 - Understanding the Two Types of Fat 10:19 - Who Can Use GLP-1 Drugs? 11:08 - Doctor’s Prescription & Supervision Needed 11:20 - Key Considerations: Muscle Loss & Protein Intake 12:01 - Who Should Avoid GLP-1 Drugs? 13:08 - How to Lose Weight the Right Way? 14:34 - Conclusion 👉 The market of Ozempic was 49.3 Billion Dollars in 2024 and is expected to reach 100 Billion Dollars by 2030 – but no one is talking about the long-term damage it is causing to millions of people! Ozempic is not a shortcut for everyone – it is only meant for severe obesity cases or diabetic patients under medical supervision. Instead of relying on shortcuts, choose the right path to sustainable weight loss by focusing on whole foods nutrition, incorporating strength training and regular exercise, managing stress effectively, prioritizing quality sleep, and maintaining consistent healthy lifestyle habits. A balanced approach is the key to long-term success and overall well-being! 🔔 Watch the full podcast to know the truth behind Ozempic and share this video to spread awareness! Answers To Your 10 Most Common Weight Loss Questions Youtube video Link : 👇 https://youtu.be/LF2meEWSrzc Free Access Link to the Weight Loss Made Easy Online Webinar: 👇 https://forms.gle/ZEQw26iBbnd7u7AcA ================================= Boost your health with the power of Super Greens Antioxidants! 🌿 👉🏻 https://www.rhnfit.com/products/super-greens-antioxidants-31-servings-250g ================================= Boost your health with the power of Satvam Multivitamin for Women! 👉🏻 https://www.rhnfit.com/products/satvam-multivitamin-for-women- ================================= Boost your health with the power of Satvam Multivitamin for Men! 💪 👉🏻 https://rhnfit.com/products/satvam-multivitamin-for-men ================================= Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://bit.ly/40LVAkk premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 . . . #ShivangiDesai #HealthCoach #FitBharatMission #HolisticHealth #OzempicSideEffects #WeightLossJourney #WeightLossMyths #DiabetesAwareness #GutHealthMatters #NaturalWeightLoss #WellnessTips

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A breakthrough study presented at ENDO 2025 reveals that tirzepatide—the dual GLP-1/GIP drug known for its dramatic weight loss effects—may also reduce the growth of obesity-related breast cancer. In this episode, Dr. Lena Morales and Dr. Eric Tanaka explore how researchers at the University of Michigan used a mouse model to test tirzepatide’s impact on body weight, fat tissue, and tumor growth. The results? Mice lost about 20% of their body weight and saw significant tumor shrinkage. Could this blockbuster medication—approved as Mounjaro for diabetes and Zepbound for obesity—be a future ally in the fight against breast cancer? 🔬 Topics covered: • How obesity contributes to breast cancer risk • What tirzepatide does to fat and tumors • Early insights from mouse models • Why this could reshape cancer treatment for patients with obesity 📢 Subscribe for more episodes on emerging biotech, research breakthroughs, and career insights from the frontlines of biology. 👇 Drop your thoughts in the comments — could weight loss drugs become part of cancer therapy? #Tirzepatide #BreastCancer #Obesity #ENDO2025 #GLP1 #GIP #BCIPodcast #BiotechNews #CancerResearch #WeightLossDrugs #BiotechSocial #Mounjaro #Zepbound Note: this podcast is made by Biotech Social, through AI powered solutions

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A power packed solution to weight loss. Exercise, lots of water, minimize stress, eat natural uncooked foods would sum it up, and it is not difficult. A few fundamentals are required such as getting 8-10 hours of sleep, avoiding all sugar, avoiding stressful people, and following the “16/8 hour” fasting plan. Cortisol is a death hormone..from stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2680862/ Abstract. Conclusion…. A simulation of the effects of acute increases in plasma Cortisol over time produced a decrease in hippocampal activity of 30% and atrophy of 20% by age 90 years. While a chronic elevation of Cortisol levels produced a greater decline in hippocampal activity; 40% and greater loss in hippocampal volume 25% – suggesting a chronic elevation in Cortisol may be more detrimental in this system rather than an acute elevation…. If you don’t get enough sleep you will gain weight https://academic.microsoft.com/#/detail/1969312874 Abstract. The recent obesity epidemic has been accompanied by a parallel growth in chronic sleep deprivation. Physiologic studies suggest sleep deprivation may influence weight through effects on appetite, physical activity, and/or thermoregulation. This work reviews the literature regarding short sleep duration as an independent risk factor for obesity and weight gain. Those who slept more retained more muscle https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4860870/ Abstract. Conclusion. These findings support the hypothesis of a link between sleep and muscle mass. A no fat diet is not good for you…some fats are healthy and needed http://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good Fat is a major source of energy. It helps you absorb some vitamins and minerals. Fat is needed to build cell membranes, the vital exterior of each cell, and the sheaths surrounding nerves. It is essential for blood clotting, muscle movement, and inflammation. For long-term health, some fats are better than others. Good fats include monounsaturated and polyunsaturated fats found in avocado, nuts and seeds, olive and coconut oil. Sugar is toxic to your liver http://www.journal-of-hepatology.eu/article/S0168-8278(08)00164-5/abstract?cc=y= While the rise in non-alcoholic fatty liver disease (NAFLD) parallels the increase in obesity and diabetes, a significant increase in dietary fructose consumption in industrialized countries has also occurred. The increased consumption of high fructose corn syrup, primarily in the form of soft drinks, is linked with complications of the insulin resistance syndrome. Furthermore, the hepatic metabolism of fructose favors de novo lipogenesis and ATP depletion. We hypothesize that increased fructose consumption contributes to the development of NAFLD. Take magnesium for stress http://europepmc.org/abstract/med/1844561 Abstract. Mg deficiency increases susceptibility to the physiologic damage produced by stress, and Mg administration has a protective effect; studies on noise stress and noise-induced hearing loss are taken as an example. It’s incorrect to utilize the notion that “calories in versus calories out” is the way to manage weight. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC506782/ Abstract. Conclusion. A review of simple thermodynamic principles shows that weight change on isocaloric diets is not expected to be independent of path metabolism of macronutrients and indeed such a general principle would be a violation of the second law…. The second law of thermodynamics says that variation of efficiency for different metabolic pathways is to be expected. Thus, ironically the dictum that a "calorie is a calorie" violates the second law of thermodynamics, as a matter of principle…. http://europepmc.org/abstract/med/7305667 https://www.ncbi.nlm.nih.gov/pubmed/23719144 http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0117959 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1931610/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2880768/ https://www.ncbi.nlm.nih.gov/pubmed/21750519 http://www.cnn.com/2009/HEALTH/expert.q.a/04/10/water.losing.weight.jampolis/ http://www.medscape.org/viewarticle/502825 https://www.researchgate.net/publication/51106123_Sleep_and_muscle_recovery_Endocrinological_and_molecular_basis_for_a_new_and_promising_hypothesis http://www.webmd.com/diet/sleep-and-weight-loss#1 https://academic.microsoft.com/#/detail/2068527329 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3268124/