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Yoga Pilates-Reduce Belly Fat 💃| Pilates Yoga || Yoga Pilates Workout🔥 #shorts | @fitnessmantram Nutrivitamins and Digital Products 👉 https://sites.google.com/view/nutrivitamins Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. Errors and omissions: The information provided on this channel may contain errors or omissions. Fitnessmantram does not accept responsibility for any harm or loss resulting from the use of this information. Note : Some of the pictures used in this video belongs to the real owners. We don't have any authority / right on the pictures used. This Channel contains affiliate links. If you choose to make a purchase after clicking a link the author/owner/creator may receive a commission at no ADDITIONAL cost to you. Thank you for your support! This Channel doesn't promote or encourage any illegal activities, all contents provided by This channel is meant for EDUCATIONAL PURPOSE under fair use. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.

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Tonight at 7 PM ET, we're diving into GLP-1 with special guest Amy Ralls. We'll explore how to manage side effects and take control of your health through root-cause solutions. Join us live for Q&A! Help us reach 1000 subscribers on YouTube, when we do, we will be drawing for celebratory gifts!!! Subscribe here (tell your friends :)): https://www.youtube.com/@integratedhealthofindiana #integratedhealthofindiana #GLP1 #DrMiller #HealthTips #WeightLoss #Wellness #HealthyLiving #AmyRalls #RootCause #HealthEducation #LiveStream

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You've heard the hype about HCG weight-loss, now come and learn the facts from the doctors at the Riordan Clinic. HCG weight-loss programs continue to increase in popularity, but not all programs are created equal. There are critical differences between the HCG you can buy over-the-counter at the health food store and the doctor prescribed HCG we use with the Riordan Clinic program. The Riordan Clinic HCG Weight-Loss Intervention is physician supervised; your health and wellbeing are our top priority. You'll be monitored by a registered nurse, receive a blood test to accurately identify any health issues, and most importantly, you'll receive prescription HCG. Educate yourself on the shortcomings of the do-it-yourself HCG programs you find on the internet. If you are serious about addressing your weight issues to avoid potential weight-related chronic illness in the future - this video is for you. ---------- Presenter: Ron Hunninghake, M.D. Download: http://riordanclinic.org/videos/lectures/3521-Ron-Hunninghake-HCG-Weight-Loss-Truths.mp4 ---------- The Riordan Clinic is a not-for-profit 501(c)3 organization focused on orthomolecular medicine, health education and health research. To learn more about the Riordan Clinic or to make a donation, please visit http://www.riordanclinic.org

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We got real, raw, and honest in this emotional Mounjaro roundtable. Four YouTubers came together to talk openly about why we started Mounjaro, the unexpected side effects, and how it's affected our mental health, confidence, and everyday life. If you're new to Mounjaro, struggling with weight loss, food noise, fatigue, or feeling alone on this journey — this conversation is for you. We cover: Why we started Mounjaro The side effects no one talks about Bipolar, depression & emotional health Body confidence and transformation goals What keeps us motivated through the hard days 💬 Let us know Timecodes 0:00 - Intro 3:13 - What was the last straw to start on MJ 20:18 - What we wish we new before starting MJ 36:03 - Side effects, How we handled it on MJ 48:52 - Where do we see ourselves in a years time 1:04:00 - Are we worried about loose skin 👉 Meet the Creators: Aly - @mounjarowithAly - https://www.youtube.com/channel/UCP11zCKtL3tqnTERIv8bIDQ Jo - @JosSleepandSlimDownJourney - https://www.youtube.com/@JosSleepandSlimDownJourney Del - @MyMounjaroJourney76 - https://www.youtube.com/@MyMounjaroJourney76 Justine - @JussyMounjaroJourney - https://www.youtube.com/@JussyMounjaroJourney #mounjarojourney #MounjaroSideEffects #WeightLossJourney #MentalHealthMatters #BipolarAndMounjaro #FoodNoise #OzempicAlternative #HonestMounjaroReview #GLP1Journey #WeightLossSupport

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What happens inside your body when you take steroids? Find out all the benefits and side effects of steroid use. If you're wondering if you do lose muscle when you stop taking steroids or testosterone injections this video will help. Whether you're trying to learn more about anabolic steroids or the effects that large doses of testosterone and sarms have on your body, this video will help. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX Steroids can help you build a massive amount of muscle, increase your strength, and drastically speed up your recovery. But they can also come with some serious side effects, especially for many beginners that rush in without knowing what they're doing. So today i want to go over exactly what happens to the human body on steroids based on science. Now before we jump in I want to mention that I don't personally have any first-hand experience with steroids, but I have spent countless hours researching the topic, so I'll do my absolute best to give you a non-bias science-based summary of the effects that steroids have on your body. Now the first thing you have to know is that not all steroids are the same. The term “steroid” refers to a biologically active organic compound with four rings arranged in a specific molecular configuration. So even a corticosteroid is still considered a steroid since it has this same kind of four ring structure and corticosteroids are considered relatively safe. They're even routinely prescribed by doctors to help lower inflammation in the body, caused by things like swelling due to an injury, allergic reactions, and even asthma. Although many of you already know about corticosteroids, it may surprise you to learn that both cholesterol and estrogen are actually also considered steroids because they have the same four rings, but for the rest of the video when I say steroids I'm referring to the type of steroids that are predominantly used for enhancement purposes known as an anabolic-androgenic steroid. This is a type of steroid that mimics the effects of testosterone in your body. Normally your testes will produce four to nine milligrams of testosterone per day in an average healthy male. But by taking synthetic testosterone, you'll vastly increase the amount of testosterone that flows through your veins. Your body then treats that exogenous testosterone in the same way as if it were your body's own testosterone. So the testosterone enters your cells and binds to what's known as androgen receptors. From there, it binds to the nucleus of the cell and attaches to DNA. This process activates hundreds of genes involved in stimulating protein synthesis and reducing protein breakdown. So as a result, your muscles are more likely to stay in a "positive protein turnover rate,” which benefits muscle growth because to build muscle, more protein needs to be built up compared to the amount that gets broken down. And this is how steroids assist with muscle growth, and why they're so popular amongst bodybuilders. Now aside from improving protein turnover rate anabolic steroids also increase the number of nuclei that are found within muscle cells. Those nuclei, which are actually called myonuclei, happen to be the control center of each muscle. So having more nuclei is beneficial because the number of nuclei you have within a muscle is actually one of the primary factors that determine your potential for growth. To put it simply the more myonuclei, the bigger the muscle can become. (3) And this is actually one reason why some people have better muscle-building genetics because they naturally have more myonuclei, while others don't. (4) You see, the nuclei in your muscle fibers are limited to a maximum region of the cell that they can control. This is an area known as the myonuclear domain. Once the growth of a particular muscle fiber exceeds this domain, the only way to further grow is to add new nuclei to that cell. And that process is called 'myonuclear addition.' Now the problem is that normally, it takes a lot of time to add new nuclei to a muscle. That’s why you can’t gain 20 pounds in let's say one month. But by taking steroids, you can gain muscle much faster because it significantly increases the speed at which your body can add new nuclei to muscle tissue. And once it's there the new nuclei remain in your muscle tissue for the rest of your life. We can see this play out in studies in which steroids were given to mice. 3 months after stopping the use of steroids, the mice had their muscle mass return to normal, but the extra nuclei stayed there. (5) That’s why taking steroids not only increases muscle mass in the short term, but it can also increase the amount of muscle that you can build and maintain for the rest of your life. So even if someone that once took steroids stopped taking steroids, they would most likely lose some mass, but their muscles would still have a higher...