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Ozempic: How It's Changing The Weight Loss Game At the beginning of March 2024, a CNN Business article was released, titled, ‘Ozempic Is Coming For Gyms. Here’s How They’re Responding.’ In that article, consumer reporter Nathaniel Meyersohn wrote that America’s gyms are beginning to adjust their strategies as more of their gym members are taking weight loss drugs. He says that Luxury gyms such as LifeTime and Equinox are acquiring weight loss clinics with doctors who can prescribe GLP-1 medications. These are drugs with a base component of #Semaglutide, which are marketed under a variety of different names such as #Rybelsus, #Ozempic and #Wegovy and have been shown to be highly effective at helping people lose weight. He also mentions that while the overall impact of GLP-1 medications are unclear at this point…gyms want to make sure they’re not left behind, as more and more people shift their hopes for weight loss onto these new medications. He mentions that JP-Morgan researchers predict that 30 million people…around 9% of the U.S. population, may be taking these GLP-1 medications by the year two thousand thirty (2030). Whereas gyms have traditionally been positioned as a major pathway to aid people in their effort to lose weight…they’ve also recognized that one of the side effects of taking these GLP-1 medications…is MUSCLE loss. Consequently, the industry is positioning itself to focus on people who are taking these medications, many of whom may require some measure of help and guidance in maintaining their muscle mass. In fact alliances are now being created between major gyms and fitness centers, to provide their members with access not only to doctors who can prescribe GLP-1 medications, but also with fitness trainers and nutrition counselors who can guide gym-members who are taking these medications…to help them build and retain muscle in the process. And though there is controversy over what the exact exercise patterns among these #GLP-1 users may ultimately be…there are certainly those in the fitness industry who are banking on this growing population to generate significant revenue for the gym industry going forward. Meyersohn states that food companies are also bracing for the impact of GLP-1, anticipating that people on these medications will buy fewer sugary snacks and drinks…and that according to JPMorgan…last year, current GLP-1 users were reported to have purchased 8% less food, including snacks, soft drinks and high-carb products, over the prior year…compared with consumers who were not on these drugs. So…are Semaglutide and other GLP-1’s the miracle drugs that these industries are anticipating them to be? In reality…it’s not entirely clear at this point. Even though many men and women have had significant weight-loss results taking GLP-1’s…a number industry insiders watching this play out, believe it’s just too early to tell. In fact, when we first opened our fitness and weight management clinic in 2006, drugs like Phentermine and Phendimetrazine were commonly being prescribed for appetite suppression, to help with weight loss. And though both of those medications are still on the market, and still individually prescribed today by many doctors…in July of 1992, the combination of Fenfluramine and Phentermine (dubbed Fen-Phen at the time), had a much less favorable outcome. Unfortunately…as has been the case for many different types of pharmaceuticals produced throughout the past century, Fen-Phen was found to have some problems. And ultimately it was taken off the market in the late 1990’s when the fenfluramine or dexfenfluramine portion of the drug was determined to have an association with the development of valvular heart disease in some patients. It took time for that problem to come to lite before an estimated 6 million patients had ultimately taken that drug combination. But in the beginning…just like we’re seeing now with Semaglutide and the GLP-1’s, many, many people believed Fen-Phen was a miracle drug and the final answer to excess weight and obesity. Now, my hope is that the GLP-1’s stand the test of time…especially where risk and safety are concerned, but the long-term safety of these medications will have to be born out in time. So if you happen to be considering hopping aboard the GLP-1 train…talk to your doctor about the pros and cons of taking these medications. I truly believe that the foundation of good health lies primarily in our diet, and how consistently optimal we feed our bodies, as well as having a focus on physical activity of some kind to maintain our fitness. Again, if you’re watching people around you who happen to be taking these medications and losing weight…and you’re considering doing the same…talk your doctor about the pros and cons, given your particular situation and medical needs. #ozempic #semaglutide #weightloss #weightwatchers #glp1 #muscle #type2diabetes #reversetype2diabetes
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THANK YOU FOR WATCHING!!! How I check my ketone levels: https://amzn.to/4iw97Vh Breakfast Egg Scramble: -3 eggs -veggies of choice (I used mushroom, orange bell pepper, red onion, jalapeño, and spinach on this day) -Gouda cheese -Uncured Bacon -1/2 TBS unsalted butter Snack: - Flackers Flax Seed Crackers salted -Goat Cheese -English Cucumber -Radishes Dinner: -Cauliflower fried rice- https://pinchofyum.com/15-minute-cauliflower-fried-rice -boneless skinless chicken breast marinated in soy sauce, garlic powder, and onion powder -Primal Kitchen Teriyaki sauce -green onion for garnish
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#mounjaro #Weightloss #Tirzepatide #zepbound It was a weird, busy and stressful week that was also AMAZING! Like, Comment & Subscribe... Thank you! My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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From arround the age of 30, everyone loses muscle tissue every year. Apart from that the body therefore becomes weaker and related problems occur, this also means that that the body burns fewer calories, resulting in more accumulated body fat. Loss of muscles tissue is one of the most important reasons for the increase of body fat, because muscles burn calories 24 hours a day, also when they are resting. Concept 10 10 training combined with a balanced caloric intake is a sure way to permenant fat loss and a slimmer and more well-functionning body.
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weight loss exercises at home#yoga #weightloss #fitnessroutine #short Part-162 #weightloss #home #exercise #yoga #routines #goals #diet #daily #bodyfit #shorts #youtubeshorts Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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On this episode of Live Lean TV, I’m sharing the best protein sources to burn belly fat, as well as why these high quality protein sources help you build muscle and burn fat faster. ✔ Awaken The Abs Within (Amazon Paperback): https://www.liveleantv.com/awakentheabswithin ✔ Awaken The Abs Within (Digital Download): https://liveleantv.teachable.com/p/awaken-the-abs-within/ ✔ Eat Clean Live Lean Cookbook: https://bit.ly/3oGlwd8 ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/38I2SMN ✔ FREE 7 Day Meal Plan and Recipes: https://bit.ly/2LHU7sQ Learn the best protein sources to burn belly fat and build muscle. Also learn why the protein content in bread, rice, beans, and other protein containing foods are INCOMPLETE and WILL NOT help you with your protein intake goals. 00:00 Intro 00:29 Essential Amino Acids vs Non-Essential Amino Acids 01:00 Why Muscle Is Key To Living Lean 01:13 What Are BCAAs? 02:00 High Quality Complete Protein Sources 02:12 Low Quality Incomplete Protein Sources Full Blog Post Here! https://bit.ly/3oJ1qz6 Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #Protein #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Best Protein Sources To Burn Belly Fat (COMPLETE PROTEIN) | LiveLeanTV https://www.youtube.com/watch?v=XGXRkb7tCpk Live Lean TV http://www.youtube.com/LiveLeanTV
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Foods that help burn belly fat. Exercises that help you tone & tighten your abs, which will give you that perfect six pack! Get rid of stomach fat today by discovering the reasons why you are carrying weight on your stomach. For more tips follow me on Twitter: @DrSlater06
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Summer Keto + ACV Gummies is an innovative product that combines the benefits of the ketogenic diet with the known properties of apple cider vinegar (ACV), creating a powerful and tasty solution for those looking to lose weight and improve overall well-being. This supplement is designed to help users achieve and maintain ketosis, a metabolic state in which the body burns fat as its primary fuel, resulting in effective and sustained weight loss.
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In addition to their effects on metabolism and weight loss, Summer Keto + ACV Gummies are also formulated to support other aspects of health, such as regulating blood sugar levels and improving digestive health. This makes them not only an effective tool for those looking to lose weight, but also a valuable complement to a healthy and balanced lifestyle.
With a delicious taste and the convenience of a gummy format, Summer Keto + ACV Gummies are the perfect choice for anyone who wants to enjoy the benefits of ketosis and ACV without the challenge of restrictive diets or the unpleasant taste of pure apple cider vinegar. Whether you're a keto enthusiast, someone looking to improve your digestive health, or simply someone looking for an effective and enjoyable way to lose weight, Summer Keto + ACV Gummies offers a convenient and tasty solution to achieving your health and wellness goals. be.
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