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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. 7th to 12th January 2025. Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

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#shorts #badfriendspodcast #badfriends #Noom #GLP1 #WeightLossJourney #HealthyLiving 🤣 Bobby and Andrew dive into a hilarious yet oddly educational discussion about Noom GLP-1 in this laugh-out-loud Bad Friends clip! From weight loss trends to their unique take on "smart dieting," this segment has all the chaotic humor and unexpected tangents you’d expect from the duo. 💥 In this clip: Bobby’s questionable knowledge of weight loss science. Andrew’s sarcastic take on modern dieting programs. Why GLP-1 might just be the funniest thing they’ve debated yet! 👉 Don’t forget to like, subscribe, and share for more wild and hilarious Bad Friends moments. Full Episode: "Stavros, the Off White & the Golden Lee | Ep 251 | Bad Friends"

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In this video, I talk about losing weight and how I dropped almost 30 lbs of bodyweight in 6 months. Losing weight requires us to change our behaviors, our habits, and the story we tell ourselves. Follow me on IG @untamedstrength Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com Untamed Strength Apparel: http://www.trainuntamed.com

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Ditch sleep meds that disrupt cycles and cause dependence. We discuss building a pre-bed routine to improve sleep and boost fat loss goals naturally. #SleepBetter #NaturalSleep #FatLoss #SleepRoutine #HealthySleep #PillFreeSleep #SleepTips #WeightLoss #Wellness #SleepHabits

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Hey everyone, Connor with Honor here! In this portion of the video, I dive into losing body weight with FDA-approved meds—specifically GLP-1 agonists like Ozempic, Wegovy, and more. As someone who once weighed 365 lbs with a 65-inch waist, I understand the daily battles with diet, cravings, and health issues. Over the course of 7.5 months, I managed to drop 135 lbs of fat through a combination of fasting, hormone therapy, and a whole lot of discipline. But even with that success, I’m always looking for new insights on weight loss—especially the pros, cons, and potential pitfalls of modern medications. In this segment (roughly 00:04:24 – 00:11:23), I discuss how drugs like Ozempic and Wegovy can suppress appetite, helping you reduce your overall caloric intake in a way that mimics some benefits of fasting. However, there’s a major caveat: muscle loss. If you’re not pairing these meds with resistance training, you risk losing lean body mass that’s already tough to build (or rebuild). And that’s why I’m sounding the alarm—because losing fat is great, but losing muscle can ultimately hurt your metabolism, bone density, and overall strength. Below, you’ll find more highlights from this section of the video, along with direct links to my full YouTube upload and an in-depth blog post detailing everything I’ve learned on this topic. Read on for the breakdown: 1. My Personal Journey (00:04:24 – 00:05:40) I spent much of my life overweight—even while I was serving as a police officer for the LAPD. After countless yo-yo diets, I discovered fasting (ranging from a day to 14 days straight) and hormone therapy to address low testosterone levels. This combination helped me go from 365 lbs to around 230 lbs in about 7.5 months, torching 135 lbs of fat. Why This Matters: If you’re considering FDA-approved weight loss meds, ask yourself if it’s riskier to remain obese or to try a doctor-supervised medication. It’s not a simple yes/no question—your personal health context matters, and you’ll want professional guidance either way. 2. GLP-1 Agonists: Appetite Suppression & Cautions (00:05:41 – 00:09:00) Ozempic, Wegovy, and similar meds are known as GLP-1 receptor agonists, which can drastically reduce your hunger signals. Think of it like a “chemical version” of intermittent fasting. Muscle Loss Concerns: Because these drugs curb your appetite, you might eat too few calories, prompting your body to target lean tissue (i.e., your muscles) for energy. Over time, this can lower your metabolism. What Science Says: Some studies suggest a significant portion of the weight lost on GLP-1 meds can be muscle unless you adopt resistance training to preserve strength. 3. Fasting vs. Meds: Metabolic Myths (00:09:01 – 00:10:10) Fasting can actually increase your metabolism by around 10% (especially in the early stages), contrary to the old “fasting = starving” myth. It’s your body’s evolutionary response to get you energized enough to hunt. With GLP-1 meds, you’re still eating (just far less), so you might not get the same metabolic bump from fasting. Instead, it’s more like a “chronic calorie restriction,” which might lower your metabolic rate if not done correctly. Remember: Metabolism is about more than just calories in vs. calories out. Hormones, muscle mass, and daily activity levels all play vital roles. 4. Doctor Visits & Hard Questions (00:10:11 – 00:11:23) I once asked a skeptical doctor, “What’s riskier for me: remaining at 365 lbs or taking a medically supervised hormone replacement?” The doctor couldn’t give a solid answer. If you’re considering GLP-1s (or any weight-loss med), ask yourself: Is the bigger risk staying at my current weight or trying this prescription? Every choice has trade-offs. Side Effects & Long-Term Unknowns: GLP-1 meds are relatively new in the mainstream market. Keep an eye on side effects and stay in close contact with your healthcare provider. Watch the Full Video YouTube Link (raw): https://youtu.be/2TEsk6oNrdE?si=n9cyr9r_RCAqS9J2 Time Range: This weight-loss segment starts around 00:04:24 and runs to about 00:11:23. If you want to see my entire discussion—from Santa Clarita real estate updates to AI concerns and a pep talk for young men stuck in basements—watch the video in full. Everything’s timestamped, so you can jump right to the parts that interest you. Read the Detailed Blog Post If you’re craving more context—like how these topics tie into real estate, tech shifts, or general self-improvement—check out my blog post for a comprehensive rundown of all four segments covered in this video: Blog Link (raw): https://www.santaclaritaopenhouses.com/2025-santa-clarita-update-glp-1-agonists-fat-ai-dangers-boys-to-men —Connor with Honor Former LAPD, current Santa Clarita Realtor, and an ever-learning human on a mission to help others live healthier, smarter, and more fulfilling lives.