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Is eating fat really the culprit behind weight gain? In this eye-opening video, we dive deep into the science of dietary fat and debunk the myth that eating fat makes you fat! Join us as we explore the role of healthy fats in our diet, the difference between good and bad fats, and how they can actually aid in weight loss when consumed correctly. Learn how to balance your plate and understand the truth about fat in nutrition. Whether you’re on a keto diet or simply looking to improve your eating habits, this video is packed with valuable insights. Don’t forget to like and share if you find it helpful! #HealthyFats #NutritionMyths #WeightLossJourney #DietingTips OUTLINE: 00:00:00 Does Eating Fat Make You Fat? Myth Busted!

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Here I discuss the recent advances and old history of GLP-1RA drugs like ozempic in the context of biotechnology. Timestamps: 0:00 GLP-1 Introduction 1:00 Papers discussed 1:40 GLP-1 4:26 GLP-1 Receptor 6:50 GLP-1 Receptor Agonists 8:00 DPP4 peptidase 10:50 GLP1 Biotech 12:45 Protein Sequencing Methodologies 13:30 Edman Degradation 15:15 LC-MS/MS 17:00 Finding Gene Sequences from Proteins 19:00 Orthologs and Analogs 22:00 Measuring cAMP 25:00 Semaglutide Ozempic 30:00 Mass Production of Semaglutide 34:20 Yeast Plasmid 36:20 Final Thoughts

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A yoga routine can be used to help lose weight. Learn weight loss yoga moves with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz Series Description: The ancient art of yoga promotes strength, toning and balance. Achieve harmony with your body using this free video series presented by a professional yoga trainer.

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Struggling to lose stubborn fat? The secret might not be what you eat—but what you STOP eating! 🚫 In this video, we reveal the top 5 foods sabotaging your fat loss and what to eat instead for faster results. Science-backed and easy to implement—watch now! 🔹 Timestamps: 00:00 - Intro (Why You’re Not Losing Fat) 00:45 - Food #1: Sugary Drinks (The #1 Villain!) 01:30 - Food #2: Processed Carbs (White Bread, Pastries) 02:15 - Food #3: Fried Foods (Inflammatory Fats) 03:00 - Food #4: Artificial Sweeteners (Surprise Fat Trap) 03:45 - Food #5: Alcohol (Empty Calories & Metabolism Killer) 04:30 - What to Eat INSTEAD (Healthy Swaps) 05:15 - Bonus: 3-Day Meal Plan for Fat Loss 06:00 - Outro & Call to Action 📌 Why Avoid These Foods? ✔️ Spike insulin (fat-storage hormone) ✔️ Cause inflammation & bloating ✔️ Slow metabolism & increase cravings 👍 Like, Share & Subscribe! If this helps you ditch stubborn fat, hit LIKE, share with a friend, and subscribe for more fat-loss secrets! 🔔 👉 Subscribe: https://www.youtube.com/channel/UCkP5aCRYZ3SafL18L1N3wVQ?sub_confirmation=1 💬 Comment Below: Which food will YOU cut out first? Let us know! #FatLoss #LoseBellyFat #WeightLossTips #AvoidTheseFoods #HealthyEating #DietMistakes #BurnFatFast #NutritionFacts #Hitanshi #FatBurning

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The Sugar-Only Diet Trend: Quick Fix or Dangerous Fad? 🍭⚠️ There’s a new weight loss trend on YouTube making the rounds—called the Sugar Diet. Some people claim dramatic results, but this extreme approach cuts out essential macronutrients like protein and fat, raising serious red flags. While carbs (including sugar) provide energy, a diet made up almost entirely of sugar is not sustainable and could lead to nutrient deficiencies, muscle loss, and hormonal imbalances. We’ve seen extremes on the other side too—like the carnivore diet, which cuts carbs completely. But long-term health isn’t about extremes—it’s about macronutrient balance. And let’s not forget: excess sugar consumption has been linked to fueling cancer growth, especially when paired with metabolic dysfunction. 💬 What are your thoughts on extreme diets like these? Have you tried any, or do you stick to balanced nutrition? #SugarDiet #ExtremeDiets #WeightLossTrends #MacronutrientBalance #CancerPrevention #NutritionMyths #FunctionalMedicine #FoodAsMedicine #HealthOptimization #Cryohealthcare

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Now THIS might be a transfer addiction 🤣 #glp #glp1 #semaglutide #tirzepatide #zepbound #wegovy #ozempic #mounjaro is the legit greatest!