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Day 26 of my 30-day plank challenge, and I’ve conquered 4 minutes 10 seconds! 💪 Just a few more days until I reach the ultimate 5-minute goal. This journey is all about building strength, endurance, and self-discipline. Every second is proof of how far consistency can take you. Can you plank for 4 minutes? Join me and let’s crush this challenge together! 🔥 #PlankChallenge #FitnessMotivation #CoreStrength • #FitnessShorts • #TrendingFitness • #YouTubeShorts • #ViralChallenge • #WorkoutInspo • #ViralFitness

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Fat Burning Furnace Weight Loss Program Review More information on : http://weightloss.clikinfo.com/fatburningfurnace.html Rob & Kalen Poulos are creators of this somewhat unusual,but quite successful weight loss program.The main purpose of it is to eliminate stubborn belly, butt and thigh fat.This weight loss program puts focus on metabolism increasing through special healthy nutrition.Natural metabolism boosters in the food will help you to get rid of accumulated stubborn fat,unlikely of quick diets which remove a lot more water than fat from the body. Fat Burning Furnace is not non-carb / non-fat dietary program.If you suddenly stops to take carbs and fats,your organism reaction will be to keep it as longer as possible,which will make weight loss process much more difficult and resulting in "Yo-Yo" effect after you stop the diet. Creators of Fat Burning Furnace are including only light physical exercises in their program, about 45 minutes per week,which will help you to accelerate fat loss and prevent any weight gain in the future. Even the most out of shape individuals will be able to do these exercises. More information about the program: http://weightloss.clikinfo.com/fatburningfurnace.html

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At the junket for "To The Bone," Lily Collins and Alex Sharp sit with Access Hollywood and Lily discusses losing weight for her role as a young woman battling anorexia. And, she shares why she believes the movie doesn't glamorize eating disorders. Plus, Alex shares what he hopes people will take away from watching the film. "To The Bone" will be available July 14 on Netflix. » SUBSCRIBE: http://bit.ly/AHSub » Visit Our Website: http://www.AccessHollywood.com/ Get More Access Hollywood: Facebook: https://www.facebook.com/AccessHollywood Twitter: https://twitter.com/accesshollywood Instagram: http://instagram.com/accesshollywood Snapchat: OfficialAccess About Access Hollywood: "Access Hollywood" is a nationally syndicated daily entertainment news show. "Access Hollywood" delivers the most comprehensive coverage of entertainment news and personalities on television, featuring in-depth celebrity interviews and behind-the-scenes accounts of the most important events in Hollywood. Lily Collins Talks Her Dramatic Weight Loss For 'To The Bone' | Access Hollywood https://www.youtube.com/accessonline #AccessHollywood #LilyCollins #AlexSharp

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Today, I want to talk about plastic surgery after weight loss through GLP-1 medications like Ozempic. For the past 20 years, I’ve been helping patients who’ve lost significant weight, whether through gastric bypass or other surgeries, and in recent years, we’ve seen a rise in patients losing weight with GLP-1 medications. While the weight loss process is similar, I've noticed that patients on Ozempic tend to lose more skeletal muscle compared to those who underwent traditional weight loss surgery. This results in issues like "Ozempic face," which requires facial rejuvenation, and skin laxity or "Ozempic body" in areas like the arms, abdomen, and thighs, often needing a lift. For those with buttock deflation, both fatty tissue and skeletal muscle loss, buttock augmentation and reshaping are necessary. Overall, the outcomes from weight loss surgeries and Ozempic are quite similar, but in some cases, additional skeletal mass augmentation, like in the buttocks, is needed for optimal results. #drsiamakagha #newportbeachplasticsurgery #thighreduction #lowerbodylift #skinlaxity #looseskin #skinremovalsurgery #bodyliftsurgery #wls #weightlosssurgery #weightloss #ozempic #mounjaro #boardcertifiedplasticsurgeon #semaglutide #Bariatric #vsg #glp1 #glp1weightloss #glp1community

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Grapefruit – naturally reduces insulin levels and burns fat. 🥗 Arugula – bitter greens that trigger fat-burning enzymes. 🥜 Peanut butter – in moderation, it fuels muscle and fat loss. 🍚 Quinoa – complete protein with fiber that fights fat. 🧊 Cold water – burns calories as your body heats it up. 🫒 Olives – healthy fats that reduce inflammation. 🍇 Blackberries – sweet, low-carb, and metabolism-friendly. 🔥 Balance is key — nourish your body and burn fat. ⛔ Skip starvation, fuel transformation.

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