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GLP-1 Updates: PBM Reform in Pennsylvania, Viking Therapeutics' Progress, and Emerging Weight Loss Trends In this episode of Downsize News, hosts Christopher and Laraine Durham discuss recent updates in the GLP-1 medication landscape. Key stories include the signing of a bipartisan PBM reform bill in Pennsylvania aimed at lowering drug prices and improving transparency, the evolving prescription trends of GLP-1s for weight loss and diabetes management as observed in a study, Viking Therapeutics' advancement of their obesity drug VK2735 into Phase 3 trials, the potential discovery of new weight loss medication linked to exercise protein PGC-1 alpha, and the decline of the keto diet in favor of GLP-1 drugs like Ozempic. Join them for a live session this Thursday at 9 PM EDT post-cruise return. https://www.eurekalert.org/news-releases/1051902 https://www.sciencedirect.com/science/article/pii/S2212877824000991 🌟 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-st... DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Weekly Overview 01:08 PBM Reform in Pennsylvania 03:29 Shifts in GLP-1 Prescription Trends 05:10 Viking Therapeutics' Phase 3 Trials 08:06 New Discoveries in Weight Loss Medications 10:21 The Decline of the Keto Diet 12:24 Conclusion and Upcoming Events

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Are you a hybrid athlete looking to optimize fat loss and improve your body composition? In this video, I share the exact strategies that helped me achieve the seemingly impossible: completing a full triathlon and competing in a natural bodybuilding show—all while staying lean and performance-ready. The focus? Fat loss without sacrificing strength or endurance. Here’s what you’ll learn: Nutrition strategies: How to tailor your diet for fat loss while maintaining energy for intense training. Training tips: Training in the right heart rate zones to get your body prone for competition. Calorie management: Practical advice on creating and sustaining a calorie deficit without losing muscle or feeling drained. I’m excited to continue my hybrid journey with a new challenge: achieving a 250 kg deadlift and running 10 km in under 40 minutes on the same day. This ambitious goal will shape my training for the coming months. Subscribe if you want to join my new journey! 👉 Follow my hybrid journey on Instagram: https://www.instagram.com/jervdm 👉 Subscribe to my YouTube channel for more hybrid training tips and updates: https://www.youtube.com/c/JeroenvanderMark?sub_confirmation=1 Looking for 1-on-1 coaching? Check out my website for more info: https://jeroenvandermark.nl/ Music: Murakumo - Petrichor

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