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You could be experiencing these low electrolyte symptoms because of weight loss. Watch to find out why. Timestamps: 0:00 Electrolyte deficiencies when losing weight 0:30 Low calcium 1:56 Low magnesium 2:25 Low potassium 3:20 Low sodium In this video, let’s talk about one of the challenges that come when trying to lose weight—electrolyte deficiency. When you lose a lot of weight on a certain eating plan, you can lose a lot of water weight along with fat. In fact, many people lose fluid first, and with that comes electrolytes. This can lead to an electrolyte deficiency. I want to show you the 4 major electrolyte deficiencies a person could have when losing weight along with their symptoms and how to deal with them. The electrolytes we’re talking about are calcium, magnesium, potassium, and sodium. Take a look. 1. Low calcium Low calcium can cause cramps, irritability, chronic cough, and depression. 2. Low magnesium Low magnesium can cause weak muscles, hyper irritability, and irregular heartbeat or palpitations. 3. Low potassium Low potassium can cause fatigue, cramps, constipation, nausea, and sugar craving. 4. Low sodium Low sodium can cause headaches, fatigue, loss of appetite, nausea, and fuzzy thinking/brain fog. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this video cleared up how to fix low electrolyte symptoms after weight loss.
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ChatGPT se Shark Tank mai entry ! 🦈 Day 89/100: Sunke shock ho gaye? 😨 It might sound surprising, but here’s how ChatGPT took my pitch to the next level—helping me refine my ideas and spark real change! ⚖️My Weight Today: 84.9 kgs 🍽 My Diet : 🫖 Ajween Cinnamon Water 🍳 Egg Bhurji +Toast ☕️Coffee 🍗Grilled Chicken 🍵 Green Tea 🥜 Handful Nuts + Apple 🥗Sauteed Veggies 🫖 Chamomile Tea P.S. Not sharing exact quantities because everyone’s needs are different! #day88 #fattofit #weightlossjourney #100daysofweightloss #sharktank #chatgpt #makingachange #balanceddiet #mindfuleating #healthylifestyle #smallchanges #sharktankindia
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Join us on the Mindful Muscle Podcast with hosts Gio and Jodi as they share their inspiring weight loss journeys. In this episode, Jodi dives deep into her story of shedding over 100 pounds, overcoming health scares, and transforming her relationship with food and fitness. Discover how she moved from yo-yo dieting to sustainable habits, embraced strength training, and ultimately became a confident fitness enthusiast and personal trainer. If you're looking for motivation to start or continue your health journey, this is the episode for you! 00:00 Introduction and Welcome 00:29 Jodi's Health Scare and Initial Mindset 01:34 Dieting Struggles and Mindset Shifts 02:42 Sustainable Habits and Weight Loss Journey 03:54 Mindset Changes and Treating Yourself with Kindness 06:24 Overcoming Gym Intimidation and Embracing Weightlifting 09:24 Switching from Weight Watchers to Calorie Counting 15:31 CrossFit Journey and Fitness Competitions 18:15 Confidence and Personal Growth 27:20 Advice for Others on Their Health Journey 33:02 Final Thoughts and Closing
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⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ Hi guys! In this video, you guys will be able to see how my 2nd week on Wegovy went! 💞 I felt super prepared going into week two of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. Shoutout to my therapist and chiropractor for giving me the tools I need to help this feel manageable. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 • TIMESTAMPS: - Intro: 00:00-00:52 - Weigh In: 00:52-02:00 - Week 1 Results: 02:00-04:57 - Injection Time: 04:57-05:34 - Weekly Routine (Food, Workout, Chiropractic Care, Therapy, Self Care): 05:34-19:19 - Outro (Keepin' it real): 19:19-22:02 • RESOURCES: - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 • PLACES TO GO (BUSINESSES MENTIONED): - Discovery Chiropractic (Lake Mary, FL): https://www.instagram.com/discovery_chiropractic/ • SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas • EQUIPMENT I USE: - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max • THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone • WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed
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Shark Tank has become a popular show for aspiring entrepreneurs to pitch their products and ideas to a panel of wealthy investors. One of the most common claims made on the show is that sharks can help you lose weight. But is there any truth to this statement? In this article, we will explore the claims made on Shark Tank regarding sharks and weight loss, and whether or not there is any scientific evidence to support these claims.
Exploring the Claims
One of the most popular products pitched on Shark Tank for weight loss is the “Shark Tank Diet Pill.” This pill claims to help individuals lose weight by suppressing their appetite and increasing their metabolism. The entrepreneurs behind this product often cite studies that show the effectiveness of the ingredients in the pill, such as green tea extract and caffeine, in promoting weight loss. However, many experts are skeptical of these claims, as there is limited scientific evidence to support the use of these ingredients for weight loss.
Another product often pitched on Shark Tank for weight loss is the “Shark Tank Fat Burner.” This product claims to help individuals burn fat and build lean muscle by using a special blend of ingredients, such as garcinia cambogia and raspberry ketones. The entrepreneurs behind this product often point to testimonials from satisfied customers who have seen dramatic results after using the fat burner. However, experts caution that these testimonials may not be reliable, as they are often biased and not backed up by scientific research.
Are Sharks the Key to Weight Loss?
One of the most controversial claims made on Shark Tank regarding weight loss is the idea that sharks themselves can help individuals lose weight. Some entrepreneurs have pitched products that contain shark cartilage or shark liver oil, claiming that these ingredients have fat-burning properties. However, experts are quick to point out that there is no scientific evidence to support these claims, and that the use of shark-derived products for weight loss is not only ineffective but also unethical.
Despite the lack of scientific evidence supporting the claims made on Shark Tank regarding weight loss, many viewers continue to be drawn in by the glamorous presentations and promises of quick and easy results. It is important for consumers to be cautious and skeptical of any product claiming to help them lose weight, especially if the claims are not backed up by scientific research. In the end, the key to successful weight loss is a healthy diet and regular exercise, not a magic pill or potion.
Conclusion
In conclusion, the claims made on Shark Tank regarding weight loss are often exaggerated and unsupported by scientific evidence. While some products may seem promising, it is important for consumers to do their own research and consult with a healthcare professional before trying any weight loss product. Remember, there is no substitute for a healthy lifestyle when it comes to losing weight and keeping it off.
So, the next time you see a product on Shark Tank claiming to help you lose weight, take a step back and consider whether or not the claims are too good to be true. Remember, there is no shortcut to weight loss, and the best way to achieve your goals is through hard work, dedication, and a healthy lifestyle.