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Eating only fruits (Fruitarian diet) can lead to a lot of deficiencies and serious health problems, fruit juices can make it even worse! It can lead to spike in blood sugar, cravings and eventually weight gain. It’s an unbalanced way of eating. So all the people who switch to just fruits (or may be eat fruits in large portions) for weight loss, pls understand it’s doing the opposite. Share this video or tag someone who is doing this mistake.

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If you are Pre-Diabetic or a Type II Diabetic, visit http://RealHelp4.Us after watching the video and you will learn how to get rid of belly fat and significantly improve how you look and feel. Not only can you get rid of that annoying belly fat quickly, you can also learn how to reduce or eliminate all 5 problems that lead to heart disease: diabetes, obesity, cholesterol imbalance, high triglycerides, high blood pressure. Getting rid of abdominal belly fat is the fastest way to improve your health, because it is known to be a leading cause of diabetes. The best way to reduce belly fat is not what you might think! In fact, most people trying to get rid of body fat think that crunches and ab exercises are the answer. NOTHING could be further from the truth. Reducing the size of your abdominal area requires a realistic fat burning approach that has proven effective for even the most overweight people.

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What I eat in a day; vegan, vegetarian, raw healthy food to help you lose weight :) minus the sneaky chocolate at the end :P If you enjoy these type of videos please give it a thumbs up so I know to make more! And please don't forget to subscribe ♥ ♦ LETS BE FRIENDS ♦ FACEBOOK → https://www.facebook.com/brittersbeautyaus INSTAGRAM → https://www.instagram.com/brittersbeautyaus TWITTER → https://twitter.com/BrittneyRosette SNAPCHAT → britters1993 ________________________________________ BUSINESS INQUIRIES - brittneyrw93@hotmail AGE - 21 LOCATION - Melbourne EDITING - iMovie09 CAMERA - Nikon D7000 ♥

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