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Baidyanath Medohar Guggulu For Weight Loss Baidyanath Medohar Guggulu Benefits & review Medohar Guggulu is anti-obesity herbal medicine used in ayurveda. It stimulates fat metabolism and burns excess body fat. It helps the adequate use of the fats in the body by burning it off. Initially, some people have reported increase in their appetite, but they feel reduction in appetite after a few days. Therefore, you should not stop taking Medohar Guggul and increase intake of salads, fruits and vegetables or foods with low glycemic index. Almost all types of salads, fruits and vegetables have low glycemic index, so it is best healthy and nutritious diet in your weight loss program. You can also add Vrikshamla (Garcinia Cambogia) to suppress excessive craving for foods. Ingredients Herbal Ingredients Quantity Suddha Guggul – commiphora mukul 10% Black pepper (piper nigrum) 10% Ginger (Zingiber officinale) 10% Pipali (Long Pepper) – Pepper Longum 10% Mustak (Nagarmotha or Nut grass) – Cyperus rotundus 10% Chitrakmool – Plumbaga zeylanica 10% Haritaki – Terminalia chebula 10% Bibhitaki – Terminalia bellirica 10% Amla (Amalaki) – Emblica officinalis 10% Vaividang (Embelia ribes) 10% Castor Oil (Erand tel) Q.S. Medohar Guggulu Benefits & Uses Medohar Guggulu is a unique preparation that works on metabolism and naturally burns fats. However, it is formulated only obesity, but it also work for associated diseases such as diabetes, knee pain, fatty liver, high cholesterol levels, breathing troubles and belly fat. It works in all following KAPHA symptoms associated with these diseases. Lethargies or laziness or inactiveness Loss of energy Feeling of heaviness in the body Abdominal heaviness after meal Inactiveness Congestion Excessive sleep Passive depression or aloneness Obesity & Belly Fat In some people, Medohar Guggulu can alone work. It works best reducing belly fat and hip fat. However, you may also require other remedies to speed up the fat burning process. The best combination of Medohar Guggulu is as follows. How does medohar work? The action and mechanism of Medohar Guggulu depends on the Guggul. Guggul has been studied for following actions and verified by scientific studies. Guggulsterone present in guggul is responsible for its weight reduction property. Guggul increases lipid’s metabolism. It may induce natural cellular death of adipose cells. It inhibits the production of new fat cells. It also acts on thyroid gland and stimulates thyroid functions. Thus, it improves the metabolism in the body. All other ingredients in Medohar Guggulu have almost similar properties and work together correcting the lipid metabolism, improving liver functions and reducing excess fat. #onlinemedicine,#medicine,#ayurveda,#ayurved ,#Ayurvedic Instagram id vijaylahore4262 https://www.facebook.com/AllMedicineReview https://www.onlinemedicinereview.com

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Hi Guys! I am so sorry it took me so long to post. The reason for that is because as I choreographed this routine I determined it to be much too complicated! So it was back to the drawing board! It’s not my intention to provide complex choreography, rather it is to give fun and easy to follow routines that can still be a little bit challenging but once we’ve practiced a few times and mastered the moves we can push our bodies to a whole new level of fitness! 🙌🏻 After the initial cardio dance routine I spend some time breaking down the segments piece by piece and then we’ll do the routine one more time! 👍🏻 I hope you have fun with this workout! Please do let me know if the instructional bit is helpful or not. Alrighty Let’s Go!!! 😃 CARDIO DANCE WORKOUT ROUTINE 🔶 5 MINUTES 15 SECONDS 🔶 NON STOP / HIGH INTENSITY 🔶 INCLUDES CHOREOGRAPHY BREAKDOWN Thank you!! 😘Rebecca ▪▪▪▪▪▪▪▪▪▪▪▪️▪️▪️▪️▪️▪️▪️ ✳ Always aim for good form by keeping your core tight and back strong. Limit any part of this routine should you find it to be too challenging or advanced. It’s ok to feel somewhat uncomfortable and challenged as this is how we get stronger and increase our fitness level. 👍 ✳Subscribe to my Youtube Channel here: https://youtube.com/channel/UCew6rlIr-KSpsWug6TbOpyw ✳Follow me on Instagram at: Bex BOOTCAMP Fitness https://www.instagram.com/bex_bootcamp/ Personal Page: Livingfit_n_well https://www.instagram.com/livingfit_n_well 🎶Song: Christina Aguilera-Keeps Getting Better (Total Control Remix) DJ: Donk House Records (YouTube) ----------------------------------------------Disclaimer: As with all exercise programs, when using Bex Bootcamp workout videos, you need to use common sense, by listening to your body should you need to slow down. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any exercises with Bex Bootcamp workouts you are performing them at your own risk. Rebecca Szostek and Bex Bootcamp will not be responsible or liable for any injury or harm you sustain as a result of the workouts with Bex Bootcamp videos. Always drink plenty of water and be mindful of your limitations. Stay Fit, Stay Well and Stay Safe!

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