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Unlock the incredible health benefits of apple cider vinegar (ACV) in this must-watch video! Learn how this natural remedy can help with weight loss, detox, digestion, and more. From boosting your immune system to improving your skin, discover why adding apple cider vinegar to your daily routine is a game-changer. We also dive into the science behind ACV for fat burning and how it can stabilize blood sugar levels. Don’t miss out on these powerful apple cider vinegar hacks for a healthier life! #applecidervinegar #acv #applecidervinegarbenefits #healthbenefits #health #nutrition Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

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Welcome to health channel 1, Thank you for subscribing to my channel I promise to make a video about eating healthy fruits and vegetables ,,,#health #healthybreakfastideas #healthyfoodrecipes #healthygamergg #healthyrecipes #healthysnacks #healthydinnerideas #healthbars #healthybreakfast #healthtips #healthymealprep #healthyfood #healthylunchideas #healthychickenrecipes #healthanxiety #healthcareprivacypart2 #healthinsurance #healthsubliminal #healthaffirmations #healthandfitness #healthbars #healthhateful #healthnews #healthband #healthpodcast #healthdocumentary #healthcareprivacypart5 #healthand #healthandwellness #healthandwellbeing #healthandwellnessspot #healthandfitnesstips #healthandlongevity #healthandlifeinsuranceexam #healthandsafetytrainingvideo #healthanddiseaseclass12 #healthandhomestead #healthandhygiene #healthanddisease #healthandnutrition #healthandsafety
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🔥 **Fat Belly Workout** 🔥 Say goodbye to stubborn belly fat and hello to a stronger core! This fat-burning workout combines high-intensity cardio with core-focused movements to help you torch calories, boost your metabolism, and tighten up that midsection. No crash diets, just consistent sweat sessions that *work*. ✅ Beginner-friendly with modifications ✅ No equipment needed (just motivation!) ✅ Combines cardio + ab-sculpting moves ✅ Great for home workouts Ready to lose the belly and gain confidence? Let’s go! 💥💦 --- Want it more casual, more intense, or maybe funnier? I can remix it however you like. #Workout #Fitness #GymLife #FitFam #FitnessMotivation #TrainHard #Bodybuilding #WorkoutMotivation #GetFit #FitLife #StrengthTraining #Cardio #MuscleGain #Fitspiration #HealthyLifestyle
Lizzo Talks About Loving And Accepting Her Body Through Her Weight Loss Journey
Thanks for watching! 00:00 Intro 02:04 I reached a GOAL! 05:28 Scale victory with chart 07:40 Measurements with table 08:45 Goals 10:25 Calorie intake 11:04 Health scare at the ER 16:10 Wrapping it up 16:46 Why I don’t upload more frequently Music track: Animal Friends by Lukrembo Source: https://freetouse.com/music Free To Use Music for Videos #weightlossforwomen #weightlossover40 #hypertension #glp1 #weightlossmedication #obesity #weightlossjourney #losingweight #losingweightafter40 #compoundedsemaglutide #semaglutideweightloss
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Get Ready To Melt Your Belly Fat Away With This 30-Min Standing Workout! This Quick, No-Equipment Workout Is Perfect For Burning Fat And Boosting Your Weight Loss Journey. Whether You're At Home Or On The Go, These Easy Standing Exercises Are Designed To Help You Lose Belly Fat And Achieve Your Fitness Goals. Enjoy A Standing Cardio Routine That Targets Fat Loss While Improving Overall Strength. Join Now And Start Your Transformation With This Effective Belly Fat-Burning Workout. Join this channel to get access to perks: https://www.youtube.com/channel/UCxOLdSe3U91uuM7ZvSXMzgg/join 📱 Follow us on Social Media for More Updates: Instagram: https://www.instagram.com/bodyq_ueen1/ Twitter: https://x.com/BodyQueenTwiter Facebook: https://www.facebook.com/BodyQueenPage/ TikTok: https://www.tiktok.com/@bodyqueentiktok Pinterest: https://www.pinterest.com/bodyqueenpinterst/ 👍 If you enjoyed the video, give it a thumbs up and share it with your friends!🔔 Don't Forget to Subscribe for More Amazing Content and Hit The Bell Icon to Stay Updated! 💬 Join the conversation! We want to hear from you! Leave your thoughts in the comments below.👍 🔗 Check out More of Our Content: 🌟 Related Video 1: https://youtu.be/78J0gFvAI0w Related Video 2: https://youtu.be/5VRu-DenUhY Related Video 3: https://youtu.be/FMtn7YAS31w Related Video 4: https://youtu.be/qRoPgttTEUQ Related Video 5: https://youtu.be/UlHjusn-83c ........................................................................................ 🟡 Duration: 30 Minutes 🔶 Format: 1 Exercise = 50 Sec. Workout & 10 Sec. Rest 🧘 Equipment: Your Body Channel Name: #BodyQueen ........................................................................................ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⏰ TIMECODES:: 00:00 - Start 00:10 - Exercise 1 01:10 - Exercise 2 02:10 - Exercise 3 03:10 - Exercise 4 04:10 - Exercise 5 05:10 - Exercise 6 06:10 - Exercise 7 07:10 - Exercise 8 08:10 - Exercise 9 09:10 - Exercise 10 10:10 - Exercise 11 11:10 - Exercise 12 12:10 - Exercise 13 13:10 - Exercise 14 14:10 - Exercise 15 15:10 - Exercise 16 16:10 - Exercise 17 17:10 - Exercise 18 18:10 - Exercise 19 19:10 - Exercise 20 20:10 - Exercise 21 21:10 - Exercise 22 22:10 - Exercise 23 23:10 - Exercise 24 24:10 - Exercise 25 25:10 - Exercise 26 26:10 - Exercise 27 27:10 - Exercise 28 28:10 - Exercise 29 29:10 - Exercise 30 30:00 - Recommended plan ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 📽️Edit By BODY QUEEN ✅ Recommended Workout Routine (LIKE👍 VIDEO FOR FUTURE) 👉Week 1 🤞🏼 Do It 3 Days a Week 👉Week 2 ✌🏼 Do It 4 Days a Week 👉Week 3 🤘🏼 Do It 5 Days a Week 👉Week 4 and Beyond 💪🏼 Do It 6 Days a Week ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🚩Disclaimer : The workouts provided on this channel are for general information and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. Any use of the information provided on this channel is at the user's own risk. Always use caution and listen to your body when engaging in any physical activity. If you experience any pain or difficulty with any exercises, stop immediately and consult a healthcare professional. #StandingWorkout #BellyFat #LoseWeightFast #NoEquipmentWorkout #30MinWorkout #BurnBellyFat #HomeExercise #WeightLossJourney #FatBurningWorkout #StandingCardio #FitnessGoals #QuickWorkout #WorkoutAtHome #HealthyLifestyle #AbWorkout Thank you for watching, and see you in the next one! 🌟
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Order "The Foam Roller CORE POWER" DVD (52 minutes) at Amazon.com or LivingMost.com - http://www.livingmost.com/The-Foam-Roller-10-Minute-Performance-Core-Power.html. Progressive Core Exercises, 4 Workout Routines, plus Bonus: How To Find And Use Your Abs Effectively. Did you know that recent studies show that you can improve your health with short bouts of activity similarly to sweating through longer workouts? Develop exceptional abdominal strength, strengthen and stretch your back, burn stomach fat, with these workout routines for women and men. This sample video is the first of 4 routines to test your abdominal strength and stamina. Enjoy!
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Turn Wellness into a Treat with Apple Cider Vinegar Gummies! 🍏✨ click here http://bit.ly/49ydoUv Ditch the harsh vinegar taste and embrace a sweet, tangy burst of health in every gummy! These Apple Cider Vinegar Gummies are your new favorite way to: ✔ Boost Digestion – Gentle support for a happy gut. ✔ Energize Naturally – Feel refreshed and ready to conquer your day. ✔ Support Your Goals – Perfect for wellness and weight management. ✔ Enjoy Every Bite – Packed with flavor and goodness! With 60 gummies in every jar, wellness has never been this tasty and convenient. Make the healthy choice fun, easy, and irresistibly sweet! Start your journey to a better you—order today! 🌟" http://bit.ly/49ydoUv
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Les comparto una rutina Rutina CARDIO HIIT Quema Grasa – 20 minutos 🔥intensos donde pondrás tu cuerpo al límite. Para estar en forma y saludable. #pinoprofesor #cardiohiit #workout ................................................................................................................... ⬇️⬇️⬇️OTROS VÍDEOS MÍOS QUE TE PUEDEN INTERESAR ⬇️⬇️⬇️ ▶ Rutina CARDIO HIIT para quemar grasa – 15 minutos 🔥 https://youtu.be/reSZ3x2cKck ▶ HIIT Intenso Quema Grasa - Rutina para Adelgazar https://youtu.be/KK3SiJAccoE ................................................................................................................... ⬇️⬇️⬇️SÍGUEME EN REDES SOCIALES ⬇️⬇️⬇️ ➡️Instagram: https://www.instagram.com/pinoprofesor/ ➡️Facebook: https://www.facebook.com/PinoProfesor/ ................................................................................................................... 🔴SUSCRIBETE🔴 Canal de YouTube: https://youtube.com/@PinoProfesor ................................................................................................................... ⬇️⬇️⬇️¿QUIÉN ES PINO PROFESOR? ⬇️⬇️⬇️ Mi nombre es Fabián Andrés Pino, soy una persona convencida del potencial de todos los seres humanos, de todos aquellos que se levantan día a día en busca de sus sueños o en busca de sacar adelante su familia. Amante de los deportes y el ejercicio. Me dedico a compartir lo que sé, y a motivar a las personas a lograr todos sus objetivos. Soy docente, motivador y entrenador. Hice una Maestría en Educación y Desarrollo Humano, Soy Especialista en Lúdica Educativa y Licenciado en Educación Física y Deportes. Soy un servidor de ustedes. ................................................................................................................... DESCARGO DE RESPONSABILIDAD: Pino Profesor y/o Fabián Andrés Pino, recomienda que antes de hacer una de mis clases o rutinas de ejercicio consulte con su médico. Es importante gozar de buena salud física para poder involucrarse en el ejercicio. Debe comprender que, al participar en cualquier ejercicio o programa de ejercicios, existen diferentes posibilidades de lesiones. Si participa en esta clase o en un programa de ejercicios, acepta que lo hace bajo su propio riesgo, participa voluntariamente en estas actividades, asume todo el riesgo de lesiones y acepta liberar y despedir a Pino Profesor y/o Fabián Andrés Pino de cualquier reclamo o causas de acción, conocidos o desconocidos, que surjan de la negligencia de Pino Profesor y/o Fabián Andrés Pino.
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📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd 🎥 WATCH NEXT: What Happens If You Don't Eat For 100 Hours? https://youtu.be/3XUp7_eir18?si=waCL5knQl6Yqskpu&list=PL3q2XjTF08MCKcJPMJiQlIsuX6UVFq_iG&index=3 Welcome to the Metabolic Freedom Podcast with Ben Azadi, best-selling author of Keto Flex and Metabolic Freedom! In this episode, Ben breaks down his exact 5-step morning and evening walking protocol that helped him maintain visible abs and under 15% body fat year-round — without cardio burnout or unsustainable diets. 🎯 You’ll learn: Why you’ve been lied to about walking for fat loss How to turn a simple walk into a fat-burning machine The science behind AMPK activation, CGA in coffee, nitric oxide, BDNF, and VO₂ max Ben’s full morning and evening fat-burning protocol The real identity of “Vitamin G” and how it lowers cortisol Free biohacks, supplements, and affirmations to supercharge results 💥 Hack #1 – Walk fasted after apple cider vinegar & high-CGA coffee AMPK activation = fat burning, not fat storage Coffee with high chlorogenic acid (CGA) supports liver detox, suppresses appetite, and improves glucose metabolism Ben recommends Purity Coffee (15% off): http://www.ketokampcoffee.com — use code KETOKAMP 💊 Hate the taste of ACV? Try Paleo Valley Apple Cider Vinegar Complex capsules 3 capsules = same benefits without the taste Ben’s favorite brand — 15% off link below: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 (15% code automatically applied) 🌞 Hack #2 – Walk outside in the morning sunlight Syncs your circadian rhythm for better fat-burning sleep Boosts nitric oxide, vasodilation, and blood pressure regulation Try grounding: barefoot walking on grass/sand to reduce inflammation and support HRV ⛰️ Hack #3 – Add sprints or hills for metabolic resilience Mitochondrial biogenesis = higher energy & more fat burning Boosts VO₂ max and human growth hormone Try Ben’s “3:1 Method”: 3 min brisk walk : 1 min sprint/hill — repeat 30–45 minutes 🌙 Hack #4 – Post-dinner walks Lowers blood sugar by up to 30% Reduces insulin spikes and overnight fat storage Supports the lymphatic system, digestion, and deep sleep Helps activate vagus nerve to shift you into rest/digest mode 💚 Hack #5 – Take your dose of Vitamin G (Gratitude!) Lowers cortisol, boosts mood, mitochondrial health, and even extends lifespan Studies from UC Davis & Harvard prove the benefits of gratitude Use affirmations like: “I’m so happy and grateful that I’m burning fat with every step.” “I’m so happy and grateful for my strong, healing body.” 📘 Grab Ben’s New Book – Metabolic Freedom (Now a NYT Bestseller!) Includes Chapter 11: Fat Loss Biohacks (free + paid) Chapter 12: 30-Day Plan to lose 20 pounds 🎁 BONUS: FREE metabolism course when you buy today ✅ Available in hardcover, Kindle, Audible & Spotify (narrated by Ben) 👉 http://www.metabolicfreedombook.com 🔗 Helpful Links Mentioned Purity Coffee (15% off): http://www.ketokampcoffee.com — code KETOKAMP Metabolic Freedom book + FREE course: http://www.metabolicfreedombook.com Paleo Valley Apple Cider Vinegar Complex: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 15% code automatically applied Electrolytes Ben uses: Redmond’s: http://www.ketokampsalt.com coupon code is AZADI for 10% off Keto Chow: https://amzn.to/4e8bAng 👕 Keto Kamp Merch | https://kampke.to/merch ▷ Official Site: https://www.benazadi.com ▶ Facebook: https://kampke.to/fb ▶ Instagram: https://kampke.to/ig ▶ LinkedIn: https://kampke.to/in ▶ Twitter: https://kampke.to/tw 👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏 ▶ Apple: https://apple.co/2JnCeKS ▶ Spotify: https://spoti.fi/34nwla4 Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.