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🧠 Could Ozempic or Wegovy actually help protect your brain? New research suggests that GLP-1 medications like semaglutide may lower the risk of Alzheimer’s and dementia—especially in people with type 2 diabetes. 💉 Whether you’re using Ozempic or Wegovy for blood sugar or weight loss, you might be getting a surprising bonus: potential long-term brain benefits. #shorts #youtubeshorts #ozempicshorts Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.

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20 minutes of staying at 70% your heart rate maximum (your fat burning zone)! Listen to the beats of this workout or play your own as you follow the exercises I am doing to keep your heart rate up, burn calories and boost your metabolism. This workout is an easy go-to for your morning rush. If this is your first time working out with me, know that this is a place where we normalize enjoying your workouts so that it becomes something you can come back to daily. Women across the world have lost, 20, 50, 100, even 150lbs doing these workouts and I know that you too will see sustainable results when you get consistent with these workouts. If you are ready to be committed, leave a comment that shares when you're starting and how many days a week you are committing to moving your body with me. Enjoy more weekly workout releases in the GWJ home App: https://growwithjo.com _______ GENERAL INQUIRY EMAIL → [email protected] PARTNERSHIPS EMAIL → [email protected] _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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A video summary from the original blog "Exploring GLP-1 Agonist MOA: Key Insights and Therapeutic Potential" published here: https://bmidoctors.com/exploring-glp-1-agonist-moa-key-insights-and-therapeutic-potential/

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Transform your body with these proven home exercises designed specifically for women! 💪✨ These fat-burning exercises target key areas to help you shape your body and lose weight without any gym equipment. Perfect for busy women who want effective workouts at home! 💡 Save this video and try these exercises today! 👉 Follow for more women's fitness tips and home workouts! home exercises to lose belly fat, best exercises to lose stomach fat, belly fat burning exercises for women, butt exercise for women at home, best exercise to lose belly fat, best way to lose belly fat for men, exercises to lose weight fast at home, exercises to lose belly fat, best exercises for losing belly fat, best workout for fat loss for women, bed exercises to lose belly fat, stomach exercises to lose belly fat, glute exercises for women, exercise to lose weight fast at home, exercise to lose belly fat #HomeWorkout #WomensFitness #FatLoss #BodyShaping #Exercise #HomeExercise #WeightLoss #FitnessForWomen #WorkoutAtHome #FatBurning #BodyTransformation #FitnessMotivation #HealthyLifestyle #QuickWorkout #NoEquipmentWorkout #FitnessTips #WomensHealth #Shorts #YouTubeShorts #Fitness

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Join us for our #MFPFallChallenge with MyFitnessPal! Get all the details here: http://blog.myfitnesspal.com/fall-back-fitness-pledge EQUIPMENT NEEDED: NONE LEVEL: All This full length cardio workout video features a low impact, moderate intensity cardio session you can easily in a small space, with no equipment. We'll use moves like walking, skaters, side steps and more basic coordination and agility patterns to help keep your heart rate steady but strong. We'll be focused on steady state cardio, performed at a moderate intensity for this 30 minute at home workout. Our goal is to keep your heart rate at endurance training level, at around 60-70% of your max heart rate (an effort of 5-6 on a 1-10 scale, with 3 being easy breezy and a 9 being all out effort that's not sustainable for long).

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Welcome to my channel! Here, I’m taking you along on my personal journey through weight loss, health exploration, and the impact of GLP-1 prescriptions. Follow me as I tackle the ups and downs of my wellness journey, from breakthroughs to setbacks. I’ll be sharing it all—my real-life experiences with nutrition, fitness, mindset shifts, and how GLP-1 prescriptions are shaping my progress. Let’s dive into what it truly takes to transform our health and live a happier, more vibrant life—one step at a time. Every video is an open invitation to join me, learn from my challenges, and celebrate the victories together. Hit subscribe and let’s make this journey even more meaningful—together! *Not medical advice, talk to your own healthcare provider. ► HUME BODY POD CODE: KETCH https://humehealth.com//discount/KETC... ► JOIN MOCHI: https://app.joinmochi.com/eligibility... ► LIFEMED SUPPLEMENTS: https://www.shoplifemed.com/products/... ► LINKTREE: https://linktr.ee/JenelleKetcham ► ANCHEER Walking Pad: https://urlgeni.us/amzn/JenelleKetcham ► ORDERLY MEDS https://orderlymeds.com?orid=83839&op... ► FUNCTION HEALTH REFERAL CODE https://my.functionhealth.com/signup?... ► LUMEN METABOLIC TRACKER (use code: Ketcham for 10% off) https://www.lumen.me/shop?fid=11669&u... ► MY WEIGHT LOSS ESSENTIALS Walking Pad: https://urlgeni.us/amzn/JenelleKetcham Raesyn: https://raesyn.com/ Smart Body Scale: https://amzn.to/4bILs0A Food Scale: https://amzn.to/3VjbQbg CleverFox Planner Pro: https://amzn.to/3PgY4Cv Good Energy Book: https://amzn.to/3PjMOVH Apple Watch Bands: https://amzn.to/3PH7vLz Food Journal: https://amzn.to/4gpMv8h Fitbit Inspire 3: https://amzn.to/3XvrzVQ Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD ► MY FAVORITE SUPPLEMENTS: Thorne Multivitamin: https://amzn.to/4gHPVmv Thorne Probiotics: https://amzn.to/4a7i1oL Thorne Creatine: https://amzn.to/4gWPnZF Thorne Magnesium: https://amzn.to/4iVj7YP Flavcity Protein: https://amzn.to/4a7i1oL LMNT: https://amzn.to/40ea91r Skratch Electrolytes: https://amzn.to/4gzrwQ8 Vital Proteins (watch sales at Sam’s): https://www.amazon.com/dp/B083LDJNPK/... Motive Pure Electrolytes: https://amzn.to/3KqI2mM Control Underarm Sweat: https://amzn.to/4aA0IeI Barebells: Protein Bars: YUM https://amzn.to/3V3VfXX ► MY SKIN AND HAIR CARE ESSENTIALS Eminence Skincare: https://eminenceorganics.com/ (do not buy from amazon) Higher Dose Red Light Therapy Mask: https://amzn.to/4fGuHEl Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Innersense: https://amzn.to/4c5cqzh Hair Towel Wrap: https://amzn.to/3QT62Tk ► FOLLOW ME IG: / jenelle_ketcham @JenelleKetcham Business Contact: ► [email protected] #mounjaro #tirzepatide #zepbound #ozempic #injectionsites #macros #mounjarodose #mounjarojourney #mounjaroweightloss #weightgain #mochihealth #joinmochi #weightgain #weightlossjourney #weightloss #weightlossplateau #glp1 #stress

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Check out the links in bio for your FREE eBOOK and follow me on all social media platforms! GLP-1’s do not cause muscle wasting, its the caloric intake that starts to affect this. These medications can be used positively in very small dosing for specific conditions to turn off ingflMmation at a cellular level and improve glucose markers. However its important you are also addressing other imbalances, continuing to actially do resistance training, and eating correctly. Need help with your structure? All of my links are in my IG bio at Casie Leigh Shepherd #integrativehealth #glp1 #weightloss #weightlosstips