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These are older videos. Natural Healing College of Beverly Hills, Stockton, and finally Sacramento Stopped accepting new enrollments in 2015, taught out all active students by the end of 2017, and CLOSED in the owner's planned retirement. . . .ALERT: NOTE: These are older videos. Natural Healing College of Beverly Hills, Stockton, and finally Sacramento Stopped accepting new enrollments in 2015, taught out all active students by the end of 2017, and CLOSED in the owner's planned retirement. . . . . . . . . . How to Lose Belly Fat - Fast, Foods That Burn Fat-series The Master Herbalist course will also provide you with applied knowledge on how to properly and safely recommend vitamin or herb therapies for various diseases and disorders from Holistic perspective. This distance learning program and succeeding clinical internship will prepare you for serving your community as a Master Herbalist Modern Herbalism:- Modern herbalists concede that pharmaceuticals are more effective in emergency situations where time is of the essence. An example would be where a patient had an acute heart attack that posed an imminent danger. However, they claim that over the long term herbs can help the patient resist disease and that in addition, they provide nutritional and immunological support that pharmaceuticals lack. For most modern herbalists the goal is prevention, symptom alleviation, and quality of life. Herbalists tend to use extracts from parts of plants such as the roots or leaves but not isolate particular phytochemicals. Pharmaceutical medicine prefers single ingredients on the grounds that dosage can be more easily quantified. It is also possible to patent single compounds and therefore generates income. Herbalists often reject the notion of a single active ingredient, arguing that the different phytochemicals present in many herbs will interact to enhance the therapeutic effects of the herb and dilute toxicity. Furthermore, they argue that single ingredient usage may contribute to multiple side effects. Herbalists deny that herbal synergism can be duplicated with synthetic chemicals. They argue that phytochemical interactions and trace components may alter the drug response in ways that cannot currently be replicated with a combination of a few putative active ingredients. The additional argument is that the human body more readily absorbs food source chemicals over synthetically produced chemicals. Pharmaceutical researchers recognize the concept of drug synergism but note that clinical trials may be used to investigate the efficacy of a particular herbal preparation, provided the formulation of that herb is consistent. Today many students interested in a career in healing arts are leaning towards a profession in Herbalism which is based on the use of herbs and minerals to help in the body's healing powers. This has been found to work remarkably well in conjunction with naturopathic diet and exercise. Much of what is taught today is through online courses and education related to herbalist medicine is based on concepts espoused in modern herbalism. The question is which online college takes the most care in making sure their students get the very best education possible.

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http://www.lovingsuperfoods.com presents a compilation of our superfood dinners where we've talked about how to use RAW guarana and yerba matte in your Chocolate Bliss drink in order to replace coffee (or other caffeine) and lose weight. To order your RAW guarana, yerba matte, Chocolate Bliss mix and learn more about the amazing yummy-ness of superfoods, visit our website http://www.lovingsuperfoods.com To see more excerpts from our Superfood dinners, including recipes and demonstrations, please subscribe to our lovingsuperfoods channel and/or visit our blog: http://ownyourbrilliance.blogspot.com/ Thanks for letting us be a part of your superfood journey!

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Improving your health and fitness goes beyond so much more than just nutrition and exercise. You attitude, your mindset, your perspective, all matter a ton. This is why I’m such a big proponent of coaching, because we can help individuals with some of these aspects of fitness that require conversations, guidance, and support. Which of these do you feel like you struggle with and why? let me know down below.

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Discover how jaggery, a natural and unrefined sweetener, can aid in weight loss and improve overall health. Jaggery, also known as "gur" in India, is a traditional sweetener made from sugarcane or palm sap. Unlike refined sugar, jaggery retains essential nutrients, making it a healthier alternative. In this video, we delve into the benefits of incorporating jaggery into your diet and how it can support your weight loss journey. What is Jaggery? Jaggery is a natural sweetener that is widely used in South Asia and Africa. It is produced through a traditional method that involves boiling sugarcane juice or palm sap until it solidifies into a dense, nutrient-rich block. Unlike refined sugar, which undergoes extensive processing and loses most of its nutrients, jaggery retains essential vitamins and minerals such as iron, magnesium, potassium, and calcium. Nutritional Benefits: Jaggery is packed with vital nutrients that contribute to overall health and well-being. It contains a significant amount of iron, which helps in combating anemia and boosting energy levels. The presence of potassium aids in balancing electrolytes and maintaining muscle function. Magnesium is crucial for muscle and nerve function, blood sugar control, and bone health. Additionally, jaggery is rich in antioxidants, which help in detoxifying the body and boosting immunity. Weight Loss Benefits: One of the key benefits of jaggery for weight loss is its ability to aid digestion. Jaggery stimulates the digestive enzymes, which in turn improves digestion and prevents constipation. A healthy digestive system is essential for effective weight management. Additionally, jaggery acts as a natural appetite suppressant, helping to curb cravings and reduce overall calorie intake. Regulates Metabolism: Consuming jaggery can help regulate metabolism, which is crucial for weight loss. The rich content of potassium in jaggery supports electrolyte balance, improving metabolism and assisting in the efficient functioning of muscles and nerves. A balanced metabolism helps the body to effectively burn calories and maintain a healthy weight. Detoxification: Jaggery is known for its detoxifying properties. It helps cleanse the liver by flushing out harmful toxins from the body. A clean and healthy liver is vital for metabolism and fat burning. Regular consumption of jaggery can promote a healthy detoxification process, aiding in weight loss and overall health improvement. Boosts Energy Levels: Jaggery provides a quick and sustained release of energy, unlike refined sugar which can cause a rapid spike and crash in blood sugar levels. The natural sugars in jaggery are absorbed slowly, providing a steady source of energy throughout the day. This helps in maintaining energy levels and reducing the likelihood of unhealthy snacking and overeating. How to Incorporate Jaggery into Your Diet: Incorporating jaggery into your daily diet is easy and versatile. You can use it as a sweetener in your tea or coffee, add it to desserts, or use it in cooking to enhance the flavor of dishes. However, it is essential to consume jaggery in moderation as it still contains calories. Pairing it with a balanced diet and regular exercise will yield the best results for weight loss. Conclusion: Jaggery is not just a natural sweetener, but a powerhouse of nutrients that can aid in weight loss and improve overall health. By replacing refined sugar with jaggery, you can enjoy the sweetness while benefiting from its digestive, metabolic, and detoxifying properties. Remember to consume it in moderation and combine it with a healthy lifestyle to achieve your weight loss goals. Embrace the natural goodness of jaggery and embark on a healthier, sweeter journey towards fitness. #JaggeryBenefits #WeightLoss #NaturalSweetener #HealthyLiving #Gur #TraditionalSweetener #WeightLossTips #HealthyDiet #Wellness #Nutrition

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Exciting news! 🌟 A new study reveals that GLP-1 medications not only enhance gut function but also boost beneficial bacteria and reduce the frequency and severity of leaky gut when delivered in the right dosages. This breakthrough also highlights their role in lowering inflammation, offering even more reasons to consider GLP-1s for overall wellness. #guthealth #glp1 #healthygut #health #wellness #proactivemedicine #prevention #betterhealth #renewhw #lakenorman #cornelius #huntersville #mooresville #davidson

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Struggling to see progress? Sometimes it’s not what you’re doing, but what you’re NOT stopping. Here’s a breakdown of habits you need to quit to get leaner, healthier, and reach your fat loss goals. 1. Eating Late at Night Your body doesn’t magically store fat at night, BUT late-night snacking often means high-calorie, low-nutrient foods. You’re more likely to overeat when tired and mindlessly munch in front of the TV. 2. Ignoring Stress Chronic stress = elevated cortisol, which can cause fat storage, particularly around your belly. Stress also leads to emotional eating, cravings, and poor sleep. 3. Not Moving Enough Being sedentary means fewer calories burned. Exercise isn’t just for the gym; movement throughout the day (NEAT) adds up! 4. Lack of Sleep Poor sleep messes with hunger hormones (ghrelin and leptin), increases cravings for junk food, and lowers your energy to train effectively. 5. Not Tracking Calories If you’re not aware of how much you eat, you’re likely consuming more calories than you think—even “healthy” foods can add up! 6. Consuming Excess Alcohol Alcohol is high in empty calories and can disrupt fat metabolism. It also lowers inhibitions, making you more likely to overeat. 7. Not Prioritizing Protein Protein is key for preserving muscle, staying full, and boosting metabolism. Skipping it can make fat loss harder. 8. Not Drinking Enough Water Dehydration can be mistaken for hunger, leading to overeating. Water also supports metabolism and digestion. 9. Neglecting Strength Training Cardio burns calories, but strength training builds muscle, which increases metabolism and helps you burn fat more efficiently. Small changes = BIG results. Which habit are you working on changing first? Drop it in the comments below!