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How GLP-1 Medications are Transforming Weight Loss Resolutions In this episode of The Downsized, host Christopher Durham discusses the growing trend of using GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro to achieve weight loss goals. He shares insights from a recent Tebra survey, highlighting that 26 percent of Americans, especially 37 percent of Gen Z, are turning to these medications instead of traditional fad diets. The episode covers how GLP-1 medications work, their dual action approach with hormones like GIP, and the differences between various FDA-approved treatments for obesity and type 2 diabetes. He shares their personal experiences, including these medications' financial challenges and side effects. They emphasize the importance of consulting healthcare providers and staying informed to effectively use GLP-1s for weight loss and health improvement in 2025. We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Introduction: A New Approach to New Year's Resolutions 00:05 Survey Insights: GLP-1 Medications on the Rise 00:52 Meet the Host 01:53 Understanding GLP-1 Medications 03:41 Personal Experiences and Challenges 05:38 Side Effects and Accessibility Issues 07:30 Conclusion: Setting Realistic Goals for 2025 08:22 Stay Updated: Subscribe for More

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Try this lower body fat loss workout to lose up to 8kg in a month at the comfort of your home. In this video you shall find 5 lower body fat loss workout that is effective to lose lower body fat fast. As it promises fast weight loss then you should keep in mind that these exercises are not that easy to do. You should consult with a doctor before attempting any of the exercise if you have any medical or physical condition and please do read our disclaimer below. 00:00 Lower Body Fat Loss Workout to Lose Up to 8 kg in a Month 00:06 Bridge 01:44 Rest 02:14 Squat and Kick 04:42 Rest 05:07 Lateral Step Reach 08:16 Rest 08:36 Back Turns 10:46 Rest 11:11 Heel Touches 12:34 Workout Completed Do not forget to share your progress and workout experience in the comment. Stay tuned to be notified on latest video, so you dont miss out on new weight loss goal. Life is beautiful and you can make it more beautiful by living longer and doing much more good deeds that you deserve to do. If you want to live a healthy happy life then stay tuned with our channel and thanks for watching. DISCLAIMER: This video is purely informative. Do not self-medicate and in any case, consult a qualified medical professional before applying any information or doing any exercise workout routines presented in the video. We do not guarantee any results and does not bear any responsibility for the harm that can be caused by using the information or doing the exercise workout routine stated in the video. Health Apt is not a licensed medical care provider and does not have the expertise to diagnose or treat any medical conditions. We also cannot assess how specific exercises may impact your health. Please keep in mind that participating in any exercise program carries some risk of injury. By choosing to engage in any program showing in this video, you acknowledge that you are doing so at your own risk and voluntarily accept responsibility for any injuries that may occur. You agree to release Health Apt and its representatives from any claims or legal actions related to any injuries or issues that arise as a result of participating in this program. ------------------------------------------------- @HealthApt Channel https://www.youtube.com/@HealthApt Facebook Page: https://www.facebook.com/healthapt/

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hey loves! today's video is sharing how I've been losing fat, gaining muscle and going through body recomp. Talking through 6 ways I've done this and lots of tips that have helped me. Hope this is useful, lots of love! xx I’m so happy to announce my new fitness and mindset app! @liveandliftapp is LIVE! 🥹 Click the link to download and grab a 7-day free trial! https://apple.co/3rnXmHv My Instagram! ♡ @oliviajarviss Instagram: https://www.instagram.com/oliviajarvi... For business inquiries: [email protected] 00:00 What was happening 2:42 Protein Intake 4:15 LISS Cardio 5:58 Macros 6:30 Following a programme 7:20 Hormones 9:02 Progress Indicators

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Some people are worried that the GLP-1 agonist medications used to treat type 2 diabetes and obesity (such as Ozempic, Wegovy, etc) might cause thyroid cancer. A research study reviewed the electronic health records of a little over 24,000 people with type 2 diabetes prescribed either Ozempic (semaglutide), Victoza (liraglutide), or Trulicity (dulaglutide) to determine if a relationship exists between GLP-1 agonist therapy and thyroid cancer. After a review of a 5-year follow-up period, the researchers concluded there is no clear relationship between GLP-1 agonists and thyroid cancer in humans.

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If you suffer from PCOD, having a specially made diet for PCOD can immensely help in recovering from it. Your health vastly depends on what you eat, and having a medical condition requires a Diet plan that is specially made in regard to your medical condition. In this video, Gynecologist Dr. Priya Meel gives you a specific diet for PCOD as well as explaining the benefits of having a special PCOD diet. ! ! ! ! ! SUBSCRIBE - Chaiiii with Shivalik ! ! ! ! ! watch our video on PCOS - https://youtu.be/cYUy0yceltg Follow us on other Instagram : https://instagram.com/shivalikhospitalsikar?igshid=YmMyMTA2M2Y= If you have any queries regarding PCOD/PCOS or any other Genealogical issue Call at 7413030637 to Book an appointment with the best Gynecologist in Sikar, At Shivalik Hospital #chaiiiiwithshivalik #PCOD #pcoddiet Video edit by : Shahbaj 'Rayhan' Hussain Instagram Link : https://instagram.com/rayhaaan_____?igshid=YmMyMTA2M2Y=

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Glucomannan, also called konjac root extract and amorphophallus konjac, is a soluble fiber derived from the root of the konjac plant. When exposed to liquids, glucomannan can expand to about 50 times its normal size, stretching the stomach. Can glucomannan curb appetite and hunger and help people shed excess body weight. This video reviews the proof and side effects of glucomannan supplements, the dosages used and how to save money if you decide to try it. Video Chapters 00:00 Introduction 00:31 Glucomannan Weight Loss Studies 05:12 Glucomannan Side Effects Precautions & My Thoughts References https://pubmed.ncbi.nlm.nih.gov/26492494/ https://pubmed.ncbi.nlm.nih.gov/1313163/ https://pubmed.ncbi.nlm.nih.gov/6096282/ https://pubmed.ncbi.nlm.nih.gov/24490058/ https://pubmed.ncbi.nlm.nih.gov/20359270/ https://pubmed.ncbi.nlm.nih.gov/18842808/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/ Key Points Several clinical trials indicate that glucomannan soluble fiber can promote moderate weight loss in overweight men and women. Several studies show an effective dose of between 3 and 4 grams daily spread out over 2 to 3 meals. Start with less than is recommended for the first week to reduce side effects. Not all studies show that glucomannan Konjac fiber works. Glucomannan side effects are generally mild and include flatulence, abdominal pain, diarrhea, and constipation. Glucomannan pills vs. powders. Powders may be safer. There are at least two reports of people choking after taking glucomannan pills. The pills expanded in the throat. This may be because the people did not swallow the pills with enough water. Talk to your doctor before using glucomannan if you have digestion problems like Crohn's disease or have undergone weight loss bariatric surgery. Image source used in thumbnail Wikimedia Commons Inflorescence of Amorphophallus konjac cut open, de: Blütenstand von Amorphophallus konjac Date:10 April 2008 Author: Paethon https://commons.wikimedia.org/wiki/File:Amorphophallus_konjac_cut.jpg 🔴 🔴Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW 🔴🔴 🔴Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR 🔴🔴🔴 My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc 🔶 ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Videos do not take the place of a medical exam and consultation with a physician. You should not make changes to your health regimen or diet before first speaking with your physician. Always seek the advice of a physician or other qualified health provider when you have questions about your medical condition. I participate in the Amazon Associates Program. #Glucomaannan #konjac #weightlossdiet