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INSULIN RESISTANCE, OBESITY, DIABETES AND GLP-1 AGONIST MEDICATIONS….SEE DR CYWES GET REALLY PISSED AT BEING CALLED OUT FOR PRACTICING OUTSIDE THE GUIDELINES OF BEST PATIENT CARE. This video has value for everyone from rookies to carnivore veterans. These insights are not beliefs or conjecture. They reflect real data from an extremely busy clinical practice dealing with metabolic health transition. Know the scientific truth about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. Research Discussed... Diamond DM, Bikman BT, Mason P. Statin therapy is not warranted for a person with high LDL-cholesterol on a low-carbohydrate diet. Curr Opin Endocrinol Diabetes Obes. 2022 Oct 1;29(5):497-511. Sokol MC, McGuigan KA, Verbrugge RR, Epstein RS. Impact of medication adherence on hospitalization risk and healthcare cost. Med Care. 2005 Jun;43(6):521-30. WHERE TO FIND DR. ROBERT CYWES and SHERYL FOX RD: INSTAGRAM: https://www.instagram.com/carbaddictiiondoc FACEBOOK: https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com We try to keep this content free as a service to you. If our content resonates and you can afford a buck or more: Donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD and SHERYL FOX RD ARE clinically PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse Set up a consultation if you are looking for more sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol issues and thyroid disease. Even if you are doing great but need physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist you getting back on track. TEXT, WHATSAPP or CALL to leave a message on our “batphone” +1 5615170642 from anywhere in the world. We do secure telehealth, Zoom and Whatsapp phone and video consults all over the world. If appropriate we can order bloodwork and Coronary Artery Calcium Scores as part of a consultation. Please always feel free to record your consult but inform Dr Cywes and Sheryl. For COLLABORATIONS please email me: [email protected] **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a Registered Dietician such as Sheryl Fox in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #GLP1 #statin #diabetes #obesity #insulinresistance #metabolicsyndrome #standardofcare Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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Aerobic Exercises Gently Burn Belly Fat 00:00 - 11:16 Exercises 1 11:17 - 19:36 Exercises 2 19:37 - 22:35 Exercises 3 💕 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 : https://www.youtube.com/channel/UC36fgGluDenIw09niYg1MNQ?sub_confirmation=1 🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You! ✉ [email protected] © Copyright by Eva Aerobic Fitness ☞ Do not Reup ----------------------------------------------------- All the people in the video gave me permission to use their images to post on Youtube 👉WATCH MORE: 🎥25 Mins Aerobic Reduction of Belly Fat Quickly - Aerobic Dance Workout Easy Steps •https://youtu.be/43GR1mRaCuo 🎥Weight Loss 6-8 Kg in 30 Days - Aerobic Dance Workout Everyday for The Best Body Shape •https://youtu.be/fNkyELUAeQI 🎥Lose Bellt Fat + Small Waist + Shoulder + Arms + Thigh | Home Weight Loss Workout •https://youtu.be/9iOLPGTf8_8 🎥Easy Exercise To Lose Belly Fat At Home For Beginners - 30 Mins Aerobic Weight Loss •https://youtu.be/WdJCk6ueovM 🎥26 minute Simple Exercises To Lose Belly Fat in 15 days | Eva Aerobic Fitness •https://youtu.be/7OIM9rr_O0Y Aerobic Exercises Gently Burn Belly Fat | Eva Aerobic Fitness 🏋️‍♀️💪 Welcome to Eva Aerobic Fitness! In this video, we present "Aerobic Exercises Gently Burn Belly Fat", a fun and effective workout session designed to help you achieve your fitness goals. Whether you’re looking for exercises to weight loss or want to focus on exercises to lose belly fat, this routine is tailored for you. Join us to shed those extra pounds while exercising from the comfort of your own home! 🏠 Why Choose This Workout? Our aerobic exercises offer a gentle yet powerful approach to burning belly fat. No matter your fitness level, this session will help you stay active without overwhelming your body. Consistent workouts like this promote long-term health and aid in achieving visible results fast. Whether you are a beginner or seasoned fitness enthusiast, this routine will assist with weight management while improving endurance and flexibility. What You’ll Achieve with This Aerobic Workout: 1️⃣ Burn Calories Effectively – These exercises target multiple muscle groups, helping you torch calories while having fun. 2️⃣ Melt Belly Fat – If your goal is to flatten your tummy, this video focuses on exercises to lose belly fat that are practical and easy to follow. 3️⃣ Lose Weight at Home – This session includes exercise to lose weight fast at home, perfect for busy individuals seeking quick results. 4️⃣ Improve Your Mental Health – Beyond physical benefits, regular aerobic exercise can boost your mood and reduce stress levels. Quick Tips to Maximize Results: 🔸 Stay Consistent: Aim to follow this workout 3-5 times a week. 🔸 Combine with a Healthy Diet: Your eating habits will play a key role in weight loss success. 🔸 Stay Hydrated: Drink water before, during, and after workouts to maintain energy levels. Workout Highlights: 📌 Total time: 30 minutes 📌 No equipment needed – Just a comfortable mat 📌 Suitable for all fitness levels This routine is perfect if you’re committed to exercises to weight loss or if you're eager to find the right exercise to lose weight fast at home. Fitness doesn't have to be complicated. Just show up, press play, and let your body move toward a healthier version of yourself. Benefits of Aerobic Exercises: 💥 Boosts metabolism, making weight loss easier. 💥 Strengthens your cardiovascular system. 💥 Enhances flexibility, coordination, and balance. 💥 Promotes better sleep and mental clarity. Don’t forget, it’s okay to start slow and increase the intensity as you become more comfortable. The key to successful weight loss is consistency and enjoying the process! 🔔 Subscribe to Eva Aerobic Fitness: If you found this video helpful, don’t forget to like, share, and subscribe! Join our fitness community to stay motivated and receive updates on the latest videos. We post regular content with workouts, fitness tips, and much more to help you reach your goals. Hit the bell icon to receive notifications whenever we upload a new video! Hashtags: #ExercisesToWeightLoss #ExercisesToLoseBellyFat #ExerciseToLoseWeightFastAtHome #WeightLossJourney #BellyFatWorkout #EvaAerobicFitness #HomeWorkout #FatBurning #HealthyLifestyle 🔥 Take action now – start your journey toward a fitter and healthier you! Let's break a sweat together! 💦 Enjoy the process, stay consistent, and watch the results unfold. 🌟 Eva Aerobic Fitness – Making fitness accessible, fun, and rewarding! 🏃‍♀️ Aerobic Exercises Gently Burn Belly Fat

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Are GLP-1 medications the secret to effortless weight loss, or are they hiding a dark truth? In this eye-opening episode, I dive into the controversial world of these popular drugs and uncover the shocking reality behind their long-term effectiveness. Brace yourself as I reveal the little-known key to maintaining weight loss after stopping GLP-1 treatment, backed by a groundbreaking study. Discover: • The hidden danger of relying solely on GLP-1 medications • The surprising factor that makes you 4.2 times more likely to keep the weight off • The shocking amount of weight regain in GLP-1 users who neglect this crucial element • The unexpected benefits of this weight loss strategy beyond just the scale • The simple, science-backed plan to maximize your results and avoid the yo-yo effect If you or someone you know is considering GLP-1 medications, this episode is a must-listen before making a decision that could impact your health for years to come. Get my weekly newsletter (https://adaptation.beehiiv.com/subscribe) - Adaptation Book Erik for your next event (https://www.erikkorem.com/speaker) Start AIM7 for Free (https://www.aim7.com/get-started) Paper:  Healthy weight loss maintenance with exercise, GLP-1 receptor agonist, or both combined followed by one year without treatment: a post-treatment analysis of a randomised placebo-controlled trial.Jensen et al. (2024) (https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(24)00054-3/fulltext#:~:text=One%20year%20after%20treatment%20termination%2C%20participants%20who%20had%20previously%20received,GLP%2D1%20receptor%20agonist%20alone.)   Quotable moments: "If you're chronically overweight, like you're obese, these drugs could save your life. And in those situations, I don't have a problem with it." - Dr. Erik Korem "Critics are arguing that relying solely on medication for weight loss fails to address the underlying lifestyle factors that contribute to obesity. And I agree." - Dr. Erik Korem "If you're considering using one of these weight loss medications, incorporating regular exercise in your routine can significantly improve your chances of maintaining your hard-earned weight loss." - Dr. Erik Korem ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - http://link.aim7.com/adaptation-newsletter   See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

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