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Drug interactions can cause more complex side effects than the side effects of a single drug, and can even contribute to dementia. Join me as I interview Hal Cranmer, owner of several assisted living homes, and Dr. Roshani Sanghani, board-certified endocrinologist, to discuss the side effects of multiple medications. 0:00 Introduction: Drugs that trigger dementia 1:51 Welcome, Hal Cranmer! 2:44 Hal’s dietary protocol 6:32 Adverse drug reactions 6:49 Welcome, Dr. Roshani Sanghani! 11:00 Common side effects of medication 12:37 What causes chronic disease? Assisted Living Home: https://aparadiseforparents.com/ Epocrates: https://www.epocrates.com/ Taking the following drugs for an extended period of time may potentially increase your risk for dementia. 1. Drugs that block acetylcholine This includes Benadryl, certain drugs for depression, and drugs that treat overactive bladder. 2. Benzodiazepine Drugs such as Valium and Xanax treat anxiety, insomnia, and seizures, affecting the central nervous system and brain. 3. PPIs Proton pump inhibitors, such as Prilosec and Nexium, that treat indigestion and heartburn may increase the risk of cognitive decline. 4. Opioids Morphine, oxycodone, and other opioids that sedate the brain significantly affect cognitive function and may lead to dementia. Hal Cranmer owns several assisted living homes and sees first-hand the consequences of giving someone several drugs at once. Many residents in assisted living homes are on 20 to 30 medications. In Hal’s facilities, he focuses on providing his residents with a healthy diet and eliminating sugar and ultra-processed foods. Many of Hal’s residents have been able to get off their medication. Multiple medications often involve multiple doctors with multiple viewpoints. Each doctor focuses only on specific parts and functions of the body rather than the body as a whole. Adverse drug reactions are unexpected side effects directly caused by drugs. Around 90% are underreported. Adverse drug reactions are responsible for 10% of all hospital visits and are the 4th leading cause of death. Dr. Roshani Sanghani, a board-certified endocrinologist, uses epocrates.com to help keep track of drug interactions. She points out the problem of specialists focusing on and prescribing treatment for one body part and not considering the patients’ other medications. The biggest contributor to chronic disease is diet. Medications are often prescribed to treat the symptoms caused by consuming ultra-processed foods. A healthy diet can turn this cycle around. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the side effects of medications. I’ll see you in the next video.

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Semaglutide, a medication commonly used to treat type 2 diabetes, has gained popularity in recent years for its off-label use as a weight loss aid. Studies have shown that semaglutide can lead to significant weight loss in individuals struggling with obesity, making it a promising option for those looking to shed excess pounds. However, one important factor to consider when taking semaglutide for weight loss is the timing of your dose. In this article, we will explore the best time of day to take semaglutide for optimal weight loss results.

1. Morning Dose

Some healthcare providers recommend taking semaglutide in the morning, as it can help jumpstart your metabolism for the day ahead. By taking your dose in the morning, you may experience increased energy levels and a reduced appetite throughout the day. This can be especially helpful if you tend to struggle with cravings and overeating in the evening.

Additionally, taking semaglutide in the morning can help you establish a consistent routine, making it easier to remember to take your medication each day. Consistency is key when it comes to achieving weight loss goals, so starting your day with a dose of semaglutide may help you stay on track and see the best results.

However, it’s essential to consult with your healthcare provider before deciding on the best time to take semaglutide, as individual factors such as your schedule, lifestyle, and any potential side effects may influence the optimal timing for you.

2. Afternoon Dose

For some individuals, taking semaglutide in the afternoon may be more convenient and effective. By taking your dose later in the day, you can potentially curb cravings and reduce snacking in the evening, which are common obstacles to weight loss success. Additionally, taking semaglutide in the afternoon may help you feel more satisfied during dinner and prevent late-night binge eating.

Furthermore, if you tend to experience more intense hunger and cravings in the afternoon and evening, taking semaglutide during these times may provide better appetite control and support your weight loss efforts. As with any medication, it’s crucial to discuss the timing of your dose with your healthcare provider to ensure it aligns with your goals and lifestyle.

Ultimately, the best time of day to take semaglutide for weight loss will vary from person to person, so it’s essential to consider your individual preferences, habits, and any potential side effects when determining the optimal timing for your dose.

3. Evening Dose

Some individuals may find that taking semaglutide in the evening works best for their weight loss journey. By taking your dose before bed, you may experience reduced nighttime hunger and cravings, which can help prevent overeating and promote better sleep quality. Additionally, taking semaglutide in the evening may support relaxation and digestion, leading to improved metabolic function overnight.

However, it’s important to note that taking semaglutide in the evening may not be suitable for everyone, as some individuals may experience gastrointestinal side effects such as nausea or indigestion when taking the medication on an empty stomach. If you choose to take semaglutide in the evening, it’s recommended to eat a small snack or meal beforehand to mitigate potential side effects and ensure optimal absorption of the medication.

As always, consult with your healthcare provider before making any changes to your dosing schedule or routine to ensure that you are maximizing the benefits of semaglutide for weight loss while minimizing any potential risks.

4. Split Dose

Another dosing option to consider when taking semaglutide for weight loss is splitting your dose into two smaller administrations throughout the day. By dividing your total dose into a morning and evening dose, you can potentially maintain more consistent levels of the medication in your system, leading to enhanced appetite suppression and weight loss benefits.

Splitting your dose may also help reduce the likelihood of experiencing side effects such as nausea or gastrointestinal discomfort, as smaller doses are easier for your body to tolerate. Additionally, if you find that taking semaglutide at one time of day is not effective for controlling your appetite or cravings, splitting your dose may provide better coverage throughout the day.

However, it’s important to follow your healthcare provider’s guidance when splitting your semaglutide dose, as they can help you determine the appropriate timing and dosage for each administration based on your individual needs and goals.

5. Consistency is Key

Regardless of the time of day you choose to take semaglutide for weight loss, consistency is essential for achieving optimal results. Make sure to take your medication at the same time each day to maintain steady levels in your system and maximize its effectiveness. Set a reminder on your phone or calendar to help you stay on track with your dosing schedule, and communicate regularly with your healthcare provider to address any concerns or adjustments that may be needed.

Remember that weight loss is a journey that requires dedication, patience, and personalized support. By working closely with your healthcare provider and staying committed to your treatment plan, you can make the most of semaglutide as a valuable tool in achieving your weight loss goals.

Find the best time of day to take Semaglutide for you and optimize your weight loss results with proper consistency and guidance from your healthcare provider. Remember that individual factors like your routine, lifestyle, and potential side effects should be considered when deciding on the optimal timing for your dose. With the right approach and support, semaglutide can be a powerful ally in your weight loss journey.

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