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🎵Full-body CARDIO, synced to the BEAT! Maximize your calorie burn, tone up, and have fun doing it!🔥💪💦💃 #standingcardio, #fatburning, #sweatyworkout SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ 📈Workout Breakdown: Time: 30 minutes (warm-up included) + cool-down Format: 30 sec work/ 10 sec rest Calorie Burn: 250 - 300 calories Features: All-standing, no jumping, no equipment, no repeat 00:00 - 05:00 Warm Up 05:00 - 30:17 Fat Burning 30:17 - 35:09 Cool Down - ALL STANDING - NO EQUIPMENT - NO JUMPING - NO REPEAT - NO TALKING - APARTMENT FRIENDLY - EXERCISE TO THE BEAT ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw/join 🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 📸Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ 🔵Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc 📢BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ ⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More LOW IMPACT HIIT WORKOUTS: https://www.youtube.com/playlist?list=PLoeVbeU5Lfqp7rZ8BLVFhTdWy7uKjsgB5 More Cardio to the Beat: https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv&si=HWG6WjKp-S7HTjBx More WALK & TONE WORKOUTS: https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL More Standing Abs: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ STRENGTH TRAINING with WEIGHTS: https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More LISS Cardio Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️ #intensehiit, #fullbodyburn, #nojumpworkout, #standingcardio, #fatburning, #sweatyworkout, #norepeatblast, #30minutefitness, #hiitparty, #allstanding, #weightlossmove, #burncalories, #homehiit, #quickfatloss, #standingabs

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Everybody’s doing the keto weight loss diet. It’s a cultural craze that’s captured our imagination. Keto advanced weight loss is not a new thing. Watch more and find out.. Free e Book: https://www.thehealthyguide.club But let’s remember that the ketogenic diet is a medical, or therapeutic, diet. So while it’s extremely beneficial for people with certain conditions, it’s not for everyone. What do you eat on the keto advanced weight loss diet? The keto diet is essentially a high-fat diet — your meals are 70 or 80 percent fat; about 20 percent protein; and about 5 percent carbohydrate. It is not an Atkins high-protein diet. The keto advanced weight loss diet switches you from burning glucose (which carbs provide) to burning ketones (which fat produces) for energy. When you do this, interesting things happen: Your metabolism speeds up. Your hunger goes away. Your muscle mass increases. Your blood pressure and heart disease risk profile improve. A ketogenic diet (or keto) is predominantly made up of high-fat foods – including butter, oils, meat, fish, eggs and cheese – and very low-carb vegetables such as cauliflower and leafy greens. This forces the body to burn fat for fuel, rather than glucose. In order to maintain that state, known as ketosis, followers typically restrict their carbohydrate intake to less than 50g a day. And, as protein can also be broken down into glucose, that has to be restricted, too. Being low in fibre, high in saturated fat and red meat, and extremely restrictive, the keto advanced weight loss diet does not really align with nutritional guidelines issued by government experts. The diet’s critics say it is, at best, a passing trend and, at worst, a socially acceptable form of disordered eating. Its followers, however, swear by it for weight loss and health, sometimes with a fanatical passion. keto advanced weight loss keto weight loss keto weight loss pills keto advanced weight loss reviews weight loss on keto dr oz keto dr oz diet keto advanced weight loss ingredients keto weight loss first week keto advanced4 Non Jumping Exercise For Weightlossshorts Youtubeshorts Weightloss Trending Fitness Short

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Hepato Burn Reviews and Complaints: Is This Weight Loss Supplement Legit? Official Website: https://rebrand.ly/hptbn--official Hepato Burn Reviews and Complaints are popping up online, and you're probably wondering if this weight loss supplement is the real deal. People are searching for effective ways to shed pounds, and Hepato Burn claims to offer just that. So, let’s dive into what Hepato Burn is all about, how it works, and what users are saying. We’ll look at Hepato Burn Reviews to see if it lives up to the hype. What is Hepato Burn and How Does It Work? Hepato Burn is a dietary supplement. It's designed to help you lose weight and improve your liver health. Sounds promising, right? The main idea is that by supporting your liver, you can boost your metabolism. This, in turn, should help you burn more fat. The supplement comes in capsule form, making it easy to add to your daily routine. The makers of Hepato Burn focus on liver health. They understand that a healthy liver is vital for weight loss. A poorly functioning liver can hinder your body’s ability to process fats and detoxify properly. It is something to think about. The Science Behind Liver Health and Weight Loss Why the focus on the liver? Your liver is like the control center of your metabolism. It helps to process nutrients, detoxify your body, and store energy. It's really important. A struggling liver can slow down your metabolism. This is bad news if you're trying to lose weight. It can make it harder to burn fat, especially stubborn belly fat. Also, more people are suffering from fatty liver disease. It can make your metabolism run poorly. Basically, If your liver isn't healthy, your weight loss efforts could be wasted. Key Ingredients in Hepato Burn So, what makes Hepato Burn tick? It includes several natural ingredients designed to work together for liver health and weight loss. They include these components, among others. Resveratrol and Genistein: They act as antioxidants. These can help protect your liver cells. Camellia Sinensis and Chlorogenic Acid: These plant extracts may help boost your metabolism. Choline and Betaine: They are designed to break down fat in the liver. Silymarin and Berberine: These help liver detoxification and improve insulin sensitivity. Molybdenum and Glutathione: They support the function of the liver. All of the ingredients listed, are the major factor to your weight loss. The ingredient of this supplement has all you need for effective loss weight. It's one of the best supplements. 60-Day Trial: What Can You Expect? The manufacturers suggest that you’ll notice a big change if you try Hepato Burn for 60 days. During this time, you could see your liver function improve, helping you to lose weight. Imagine shedding those extra pounds without doing anything. There's science that backs the formula. Some side effects could happen in the start. But the long-term benefits could make it worthwhile. You might lose around 16 pounds. Plus, blood tests could indicate improved liver health. Think about it! Digging Into Hepato Burn Reviews As with any product, people are going to leave their opinions online. Let's explore a little on what people said about this product. Hepato Burn Reviews vary, so do some research yourself before buying the product. What works for someone might not work for everyone. But don't worry! I already did some researching for you. Some people claim to have had great results. They share success stories about weight loss, increased energy, and better liver health. Positive experiences definitely boost confidence in a product, don't you think? But it isn’t a magic pill. Everyone has different bodies and expectations. Also, not every review is good. Some consumers have complained about the supplement's lack of effectiveness or its negative side effects. This can happen. Sometimes, supplements don't deliver the results that you wanted. Read those too! I did so you can know what the good side and bad side of this supplement. Previous Videos: https://www.youtube.com/watch?v=fm_4OgVUzWM https://www.youtube.com/watch?v=ae39PGwMOaQ https://www.youtube.com/watch?v=FbVhXKRFJJQ https://www.youtube.com/watch?v=N_P8IAdVNcc https://www.youtube.com/watch?v=lt7V-z8tCJk https://www.youtube.com/watch?v=8-FRkNqGwcI https://www.youtube.com/watch?v=vjmeT7CGbMI https://www.youtube.com/watch?v=tGSEluE9hSU https://www.youtube.com/watch?v=dv3e875cTGI Hepato Burn Reviews and Complaints: Is This Weight Loss Supplement Legit? Hepato Burn Reviews and Complaints: Is This Weight Loss Supplement Legit?

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Why I Chose Zepbound Over Other GLP-1 Medications | Wegovy, Ozempic, Mounjaro & My Journey Hey everyone, welcome back to my channel! I’m Stephanie, and in today’s video, I’m sharing the reasons I chose Zepbound over other popular GLP-1 medications like Wegovy, Ozempic, and Mounjaro. Now that I’m in my fourth week, I’ve seen some progress and I’m excited to share my personal experience and why Zepbound felt like the right fit for me. In this video, I’ll talk about: - Choosing Zepbound: Why I decided to go with Zepbound over other GLP-1 medications based on my research and side effect profiles - Health Conditions & GLP-1: How my health conditions (BMI, high blood pressure, pre-diabetes, etc.) helped me qualify for GLP-1 treatment - Insurance Approval Process: How I worked with my physician and insurance to get approval for Zepbound and what that process looked like - Personal Experience with Zepbound: The importance of choosing a medication based on personal experience and how everyone’s GLP-1 journey can differ I hope my experience helps you if you’re considering GLP-1 medications for weight loss or managing health conditions. I’d love to hear about your journey too! If you’re on a GLP-1 treatment like Zepbound, Wegovy, Ozempic, or Mounjaro, feel free to share your experiences and which medication you chose in the comments! Don't forget to like, subscribe, and hit the notification bell to stay updated on my Zepbound journey and other tips for navigating the GLP-1 medication process. #Zepbound #GLP1Journey #Wegovy #Ozempic #Mounjaro #WeightLossMedication #ZepboundExperience #GLP1Medication #InsuranceApproval #WeightLossJourney #ZepboundVsWegovy My Glass Fruit Infuser Water Pitcher - https://amzn.to/4irtqTl My knife set - https://amzn.to/4kI6aCv My wood fiber cutting board - https://amzn.to/4hwwYTw What I'm using to monitor & support my health: My scale - https://amzn.to/41RWSv1 My blood pressure monitor - https://amzn.to/4hd2pC6 FitIndex Bluetooth Body Measuring Tape - https://amzn.to/42cEyhu Like my backdrop? Partition Room Divider with Shelves - https://amzn.to/4iO4gP9 My Cinema Lightbox Sign - https://amzn.to/4i8J724 Puck Lights - https://amzn.to/3DN9OKF Equipment I'm Using: Vlogging Kit - https://amzn.to/426qciG Movo X1-Mini Shotgun Mic - https://amzn.to/3R9IXvo Movo WebMic - https://amzn.to/4kUIgDK Overhead Camera Mount with Ring Light - https://amzn.to/4ht0WI4 Softbox Lighting Kit - https://amzn.to/4hvJhj1 Each product link I share is something I personally buy, love, and use. I only recommend items that I genuinely enjoy, and I would never share a link for something I don’t like or use myself. The links you see may be for items I'm wearing, things you notice in the background, or products I mention in the video. Some of these links are affiliate links, meaning I may earn a small commission if you make a purchase through them. It's an easy way for you to support the channel and helps me continue sharing my experiences with you. Thank you so much for your support—see you next time!

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Clinical Nutritionist Keith Klein, CN, CCN is the creator of the only online clinically proven fat loss program which pairs you with your own 1 on 1 coach : LeanBodyCoaching.com Welcome back everybody. My guest today has been on the Lee Labrada show before and I’m excited to have him back. Keith Klein has over 40 years in the weight loss industry, and is one of the country’s most successful nutritionists and consumer advocates. His program can be found at www.leanbodycoaching.com Today we’re going to be talking about the psychology behind successful weight loss; you’ll learn how you can avoid food binges; how you can reprogram your dietary habits by reframing; and we’ll discuss the psychology behind things you MUST do, to NOT feeling deprived when you’re dieting. Keith is also going to be talking about the new weight loss drugs coming out on the market and gastric bypass surgery. I hope you’ll join us, and if you enjoy this podcast, please hit the SUBSCRIBE BUTTON, and share with a friend. -------------------------------- Keith Klein is the creator of the Lean Body Coaching Program. Helping people lose weight. You can find him here: www.leanbodycoaching.com

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TOMORROW 1/22/25, Dr. Hillary Roberts is back with Emily to discuss the growing popularity of medications like Ozempic. Originally developed for diabetes, these drugs are now in the spotlight for weight loss. But what does this trend reveal about our culture's fixation on weight? Dive into this honest conversation about health, value, and the pressures we face.

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