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Lizzo opens up about her weight loss journey in an interview with Trisha Paytas. She shares how she tried Ozempic but found that changing her diet—specifically reintroducing whole foods and meat—was key to her success. Learn how she transitioned from vegan to a balanced diet, inspired by the Japanese food culture. Watch the full interview on the Just Trish podcast to discover her insights on weight loss, health, and body confidence. Key takeaways: - Lizzo tried Ozempic but credits her diet change for weight loss - She moved from vegan to whole foods, including meat, for better satiety - Japanese diet influenced her decision to eat more protein - Weight loss is personal; what works for one may not work for another Watch the interview starting at 6:00 minutes into the episode for full details.

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🧠 Ständig müde, hungrig oder im Energietief? Dann könnte dein Stoffwechsel blockiert sein! In diesem Video erfährst du, warum dein Körper ständig nach Zucker verlangt – und wie du wieder lernst, Energie aus deinen Fettreserven zu nutzen. Viele Menschen leiden unter Heißhunger, Konzentrationsproblemen, Stimmungsschwankungen oder plötzlicher Erschöpfung. Die Ursache? Ein unflexibler Stoffwechsel, der verlernt hat, zwischen Zucker- und Fettverbrennung zu wechseln. 📌 Themen im Video: ✅ Was metabolische Flexibilität ist – und warum sie so wichtig für deine Energie ist ✅ Die häufigsten Symptome eines „starren“ Stoffwechsels ✅ Wie du mit einfachen Veränderungen wieder in die Fettverbrennung kommst ✅ Warum Insulinspitzen deine Energie blockieren ✅ Praktische Tipps: Ernährung, Intervallfasten & mehr! 👉 Wichtig: Du bist nicht müde, weil dir Energie fehlt – sondern weil dein Körper sie nicht nutzen kann! Lerne, wie du deinen „Benzintank“ (Fettspeicher) wieder aktivierst und dauerhaft mehr Energie hast. Schreib in die Kommentare, ob du schon Erfahrungen mit Intervallfasten, Low Carb oder Energietiefs gemacht hast. 💬 🔔 Abonniere jetzt, wenn du endlich verstehen willst, wie dein Körper wirklich Energie gewinnt – und wie du ihn wieder auf Kurs bringst! #stoffwechsel #gesundheit #energie #fettverbrennung #intervallfasten

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Learn how to find a calorie calculator and determine your ideal portion sizes. Discover why it's important to monitor your weight and adjust your calorie intake accordingly. Avoid the pitfalls of inaccurate information and achieve your fitness goals. #CalorieCalculator #IdealPortionSizes #MonitorYourWeight #FitnessGoals #HealthyEating #WeightManagement #HealthTips #NutritionAdvice #FitnessJourney #GetFit

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Kelly Clarkson looks slim in a black leather dress while interviewing Isla Fisher on her talk show... after sharing her weight loss tricks

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