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Join the weight loss challenge: https://briansyuki.com/your-challenge/ You will love this belly fat burner cardio workout for beginners. All the exercises are low impact and work different muscle groups simultaneously. Combine this workout with a calorie deficit, and you'll quickly lose inches off your belly. Enjoy the belly fat burner cardio workout for beginners.

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You can do this workout ANYWHERE as long as you have a bar to do the chinups. Perform each exercise for 8 reps and repeat this circuit 4-5 times. Only rest 90 seconds between sets. BTW, my client Shahdad was TOAST after this workout. If you don't believe me, I'd be happy to forward you his email!

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Hey guys! So today was the last day of my first week on the diet and I'm down 5.1 lbs and 1"! The diet has been relatively easy and encourages healthy eating and getting creative with veggie recipes. Excuse how I look in this video. I was really tired today after my workout :)1200 Calorie Meal Plan For Weight Loss

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