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Restart Your Life in 7 Days https://bit.ly/3NTQFYJ Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode: When we talk about testosterone, it’s mostly associated with men, and when it’s too low it’s a big problem for libido and physique among other things. In reality it’s an important hormone for everyone, women included, but not many women are as concerned with TRT or testosterone replacement therapy like men are. TRT and any kind of hormonal therapy is a big deal and should be approached with caution and lots of research. As a generally healthy male thinking about TRT, how much thought should you be giving to optimizing your testosterone levels over optimizing your physique for optimal health? This episode is a deep dive into the kinds of things men will want to consider when thinking about testosterone, burning fat and building muscle. It goes without saying, your quality of sleep and diet play a major role in monitoring your testosterone. While we all have an ideal body-type we think is the best, no one wants to have a stunning physique, inflated ego and testosterone so low your sex life becomes non-existent. Derek of More Plates More Dates, shares his thoughts on what you should consider doing if you want to get jacked in 18 months being natty and how to differentiate being lazy from being defeated by unrealistic expectations of what’s achievable without drug enhancements. Shawn Stevenson steps into the latter part of this episode to talk about your metabolic fingerprint and individualizing your health and diet goals in a practical way that actually works for you. Derek of More Plates More Dates hit 1 Million subscribers in less than a year of starting his YouTube channel with total dedication to all things self-improvement in the health and wellness arena for men. Shawn Stevenson is the best selling author of Eat Smarter and host of the Model Health Show where he’s talking with world-renowned experts on health, fitness, and nutrition. His personal story of overcoming severe health problems that had him chronically debilitated is remarkable and testament to how deep his knowledge and concern for real and practical health advice goes. Check out Shawn’s latest book, Eat Smarter: https://www.amazon.com/Eat-Smarter-Metabolism-Upgrade-Transform-ebook/dp/B07W3M55SP QUOTES: “There’s a lot of skewing of what people see as a good physique now.” -Derek “Most people that don’t have the physique that is the peak of their genetic potential is out of lack of willpower and adherence to something consistently.” - Derek “I prioritize other things over body composition for a while now, [..] it would be unreasonable for me to expect to maintain my lifts at what they were because I used to use reasonable amounts of steroids, whereas now I don’t use those.” -Derek “Your metabolism next week is going to be significantly different, it's constantly changing and evolving.” -Shawn Stevenson “People coming in may know, yeah I know I need to change what I’m eating, but they’re so far removed from understanding how powerful it is and what to do about it because of the cookie cutter stuff.” -Shawn Stevenson “Many of these diet frameworks, even though they can be wonderful, they can also imprison you and they can leave things out, make things off limits that you may need…” -Shawn Stevenson “Chronic nutrient deficiency leads to chronic overeating.” -Shawn Stevenson Follow Derek: Website: https://moreplatesmoredates.com/ Instagram: https://www.instagram.com/moreplatesmoredates/ Twitter: https://twitter.com/derek_fitness Facebook: https://www.facebook.com/MorePlates YouTube: https://www.youtube.com/MorePlatesMoreDates Follow Shawn Stevenson: Website: https://themodelhealthshow.com/ Instagram: https://www.instagram.com/shawnmodel/ Twitter: https://twitter.com/ShawnModel Podcast: https://themodelhealthshow.com/podcasts/

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The ketogenic diet has gained massive popularity in recent years as an effective way to lose weight and improve overall health. Keto-friendly snacks are in high demand as people look for convenient ways to stick to their low-carb, high-fat diet. One such product that has caught the attention of keto enthusiasts is Keto Gummies Tim Noakes, endorsed by renowned scientist and nutrition expert Tim Noakes.

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Keto Gummies Tim Noakes are a delicious and convenient way to satisfy your sweet tooth while staying in ketosis. These gummies are low in carbs and high in healthy fats, making them the perfect snack for anyone following a ketogenic diet. With Tim Noakes’ endorsement, you can trust that these gummies are not only delicious but also effective for weight loss.

Each gummy is packed with essential nutrients like collagen, MCT oil, and electrolytes to support your body’s needs while on a keto diet. Collagen helps support healthy skin, hair, and joints, while MCT oil provides a quick source of energy for your brain and muscles. Electrolytes help replenish essential minerals that may be lost through ketosis.

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Unlike traditional gummy candies that are loaded with sugar and artificial ingredients, Keto Gummies Tim Noakes are sweetened with natural ingredients like stevia and erythritol. This means you can enjoy a guilt-free treat without worrying about derailing your keto progress. The gummies are also free from gluten, dairy, and GMOs, making them suitable for a wide range of dietary needs.

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One of the best things about Keto Gummies Tim Noakes is how easy they are to incorporate into your daily routine. Whether you need a quick snack on the go or a sweet treat after dinner, these gummies are a convenient option for staying on track with your keto goals. Simply enjoy a serving of gummies whenever you need a little pick-me-up or something to curb your cravings.

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For those following a strict ketogenic diet, it’s important to monitor your intake of Keto Gummies Tim Noakes to ensure you’re staying within your daily carb limits. While these gummies are low in carbs, it’s still important to factor them into your overall macronutrient goals to maintain ketosis and continue seeing results.

Where to buy Keto Gummies Tim Noakes

If you’re interested in trying out Keto Gummies Tim Noakes for yourself, you can purchase them online through the official website or select retailers. With Tim Noakes’ stamp of approval, you can trust that these gummies are a reliable and effective option for satisfying your sweet cravings while on a ketogenic diet. Stock up on these delicious treats and take your keto journey to the next level.

Start enjoying the benefits of Keto Gummies Tim Noakes today and experience a new way to stay on track with your weight loss goals while indulging in a tasty treat. With high-quality ingredients and the endorsement of a trusted expert like Tim Noakes, you can feel confident that you’re making a smart choice for your health and well-being.

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After reading this article, you must have a good understanding of why Keto Gummies Tim Noakes is an excellent choice for those following a ketogenic diet. The benefits of these gummies, how to incorporate them into your diet, and where to purchase them have all been covered in detail. If you’re looking for a delicious and convenient way to satisfy your sweet tooth while staying in ketosis, Keto Gummies Tim Noakes is the perfect option for you.

If you have any questions or concerns about Keto Gummies Tim Noakes, we’ve compiled a list of frequently asked questions to provide you with more information. Read on to learn more about this popular keto-friendly snack and how it can support your weight loss journey.

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This video explains how obesity is fundamentally a brain-based condition—shaped by neurohormonal signals like leptin, ghrelin, and GLP-1—not just a matter of willpower or lifestyle. Drawing on neuroscience and psychiatry, Dr Sanil Rege breaks down how dysregulation in homeostatic and hedonic systems can drive weight gain, resistance to weight loss, and why most diets fail. You'll also learn how GLP-1 receptor agonists like semaglutide and tirzepatide target brain circuits to support sustainable weight management. ⏱️ Chapter Breakdown: Timestamps 0:00 – Introduction: Why obesity is more than lifestyle 0:54 – The hypothalamic control centre: AgRP vs POMC neurons 1:07 – Leptin resistance and the broken satiety signal 1:49 – The two systems driving Hunger - Homeostatic and Hedonic 3:02 – GLP-1 receptor agonists: how they work on the brain 3:53 – Psychiatric medications and metabolic disruption 🎓 Educational Highlights: – Obesity is regulated by both homeostatic (hypothalamic) and hedonic (reward) systems in the brain – Leptin resistance and ghrelin signalling contribute to persistent hunger – Diets often fail because of neurobiological adaptations that resist sustained weight loss – GLP-1 receptor agonists target brain centres involved in satiety, cravings, and inflammation – Certain psychiatric medications exacerbate metabolic dysfunction—an integrative approach is key – Practical tools for clinicians include layered pharmacological strategies and patient-centred care 👨‍⚕️ About the Presenter Dr Sanil Rege is a consultant psychiatrist and educator who has trained over 10,000 mental health professionals. Explore advanced psychiatry and neuroscience-based education at The Academy by Psych Scene. #ObesityTreatment #GLP1 #Semaglutide #NeurobiologyOfObesity #WeightLossScience #PsychiatrySimplified #DrRege #PsychSceneAcademy #LeptinResistance #GLP1Agonists #BrainBasedMedicine Related Videos: 👉 What Fasting Does to Your Brain: https://youtu.be/q_5hZUnmsI4 🎓RESOURCES BY PSYCH SCENE: 🌐The Academy by Psych Scene: PSYCHIATRY EDUCATION REDEFINED https://academy.psychscene.com/ Revolutionary psychiatry learning. 🌐Psych Scene Hub: PSYCHIATRY TEXTBOOK OF THE FUTURE https://psychscenehub.com/ The Hub is devoted to making you a better mental health professional. Our team of academic and clinical experts bring you powerful summaries, videos and interviews in psychiatry and neurosciences. 🌐Psych Interview Online: REAL WORLD SKILLS FOR REAL WORLD SUCCESS https://www.psychinterview.com/ The Psych Interview online courses offer high-quality training to help you improve your psychiatric interview skills through self-study. 🌐Psych Scene Online: THE ONLINE COURSES TO HELP YOU SUCCEED https://ranzcpexams.psychscene.com/ Learn at your own pace with the RANZCP Written Exam prep online courses. 🌐Psych Scene: THE PSYCHIATRY TRAINING EXPERTS https://psychscene.com/ Psych Scene offers specialised training and professional development for Psychiatry Trainees, Psychiatrists, General Practitioners and Mental Health Practitioners. -- 📱SOCIALS Subscribe for weekly videos on Psychiatry and Neuroscience: Facebook: https://m.facebook.com/PsychSceneHub Instagram: https://www.instagram.com/psychiatry.excellence/ – 👋 LET’S CONNECT! Follow Sanil Rege on LinkedIn: https://www.linkedin.com/in/sanilrege