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I know Drake said "No new friends," but in the context of personal growth and weight loss, sometimes making new connections can be crucial. In this video, I explore the dynamics of friendships, weight loss, and lifestyle changes. How do your friends impact your journey? Have you found new friends who align with your goals? Join the conversation and let me know your thoughts! 🏋 ONLINE COACHING WITH ME: Website: https://cookiemiller.com/ 30 Minute Discovery Call: https://cookiemiller.com/discoverycall/ Courses: https://cookie-miller.mykajabi.com/offers/rU8zizZF/checkout 🎬 MY RECENT VIDEOS: Beyoncé's Ivy Park TRY ON + Vlog + Workout Test!: https://www.youtube.com/watch?v=S6dBpgyw_1g When I Realized I Was FAT: https://www.youtube.com/watch?v=g93eR6pOnB4 How to Get Started with Weight Lifting: https://www.youtube.com/watch?v=TSG1SxtWaz4 Do I have stretch marks and loose skin?: https://www.youtube.com/watch?v=ui43LJGlGBc New here? Check out my weight loss story: https://www.youtube.com/watch?v=dFbY0kYLwBo 💼 For Collaborations and Partnerships: Email me at [email protected] 📱 Connect With Me: Instagram: https://www.instagram.com/cookiemiller/?hl=en Facebook: https://www.facebook.com/CookieMiller/ Twitter: https://twitter.com/cookiemillerfit Podcast Instagram: https://www.instagram.com/worththeweightpodcast/?hl=en TikTok: https://www.tiktok.com/@cookiemillerfit Threads: https://www.threads.net/@cookiemiller?igshid=MzRlODBiNWFlZA== LinkedIn: https://www.linkedin.com/in/cookiemiller/ 🎧 Listen to my Podcast - Worth The Weight: Spotify: https://open.spotify.com/show/2MdgvNXxYDT22eZbhpvlUV Apple: https://podcasts.apple.com/us/podcast/worth-the-weight/id1466077246 Stitcher: https://www.stitcher.com/show/worth-the-weight YouTube: https://www.youtube.com/playlist?list=PLgpkEyCasGBSqs8RGRqXYjU6GvHy-tk9z Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iODEzNzAwL3BvZGNhc3QvcnNz 💪 Fitness Resources: Decode Your Diet - Fitness Course: https://cookie-miller.mykajabi.com/offers/rU8zizZF/checkout Amazon Shop: Cookie’s FIT Shop: https://www.amazon.com/shop/cookiemiller?ref=prof_o_infl Amazon Fitness Favorites: https://www.amazon.com/ideas/amzn1.account.AHNOGUE4XAAQTSBIBEFZBHDZ5R4A/16QKFSPYBVAH5?ref=idea_share Supplement & Nutrition Favorites: https://www.amazon.com/ideas/amzn1.account.AHNOGUE4XAAQTSBIBEFZBHDZ5R4A/YG1EIVWJECD7?ref=idea_share Recommended Books: https://www.amazon.com/ideas/amzn1.account.AHNOGUE4XAAQTSBIBEFZBHDZ5R4A/153ULW9YD6YIN?ref=idea_share 📬 Send a Letter: Cookie Miller POB 20325 Houston, Texas 77225 Keywords: #WatchCookieShrink #Friendship #WeightLoss #LifestyleChange #NewFriends #PersonalGrowth #HealthyLiving #WeightLossJourney #FitnessMotivation #CookieMiller #drake 📝 Disclaimer: The information in this video is based on my personal experience and is not professional lifestyle or weight loss advice. Always consult with a healthcare provider for personalized guidance.

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Are you looking for a keto gummies to supplement your keto efforts? Losing weight and maintaining a healthy weight is looking better with these sweet little gummy bears! So read this, read about 6Pack Keto ACV Gummies to control your ketogenic diet and keeping yourself in ketosis. The well-structured formula of the 6Pack Keto ACV Gummies are designed to provide advanced assistance for ketogenic diet, sticking with it and see faster ketogenic results. In this article, we have included all the benefits of these gummies, understanding it’s importance, and what is ketosis.

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Exogenous Ketones, Apple Cider Vinegar and other essential ingredients are infused into the medium that provide the energy needed for your daily goals. These 6Pack Keto ACV Gummies work synergistically for your overall well-being as well as assisting you in maintaining the healthy weight. Each serving consists of 6 gummy bears that are formulated with Exogenous Ketones and Apple Cider Vinegar along with other essential nutrients that work in sync to make your keto experience a success.

One of the main ingredients in 6Pack Keto ACV Gummies is apple cider vinegar, which aids in weight loss by increasing fullness and decreasing appetite, and it helps regulate blood sugar, which is essential in maintaining ketosis. As for the exogenous ketones, they will essentially put your body into ketosis mode without depriving it of carbs first, and help keep it there when you’ve overindulged in carbs.

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You can incorporate these 6Pack Keto ACV Gummies in your routine easily and conveniently. Each day you need to take 2 gummies with your meal or as directed by your healthcare professional. You can take the gummies anytime, even on the go, as it adds more convenience to your keto goals, whether you’re at home or somewhere else. The yummy apple flavour makes these gummies mouth-watering that you can enjoy it every day.

The best way to enjoy the effects of 6Pack Keto ACV Gummies is to take along with a standard keto diet and exercise routine. This will help accelerate the weight loss and health results and help you get the most out of the gummies. As with most dietary supplements, it is important to be consistent with your intake of the gummies: you may not see results overnight, but as long as you keep using them according to the manufacturer’s recommendations, you will get the best outcome.

The Science Behind 6Pack Keto ACV Gummies

Research and studies are done to ensure the effectiveness and safety of 6Pack Keto ACV Gous ketones to be similar with your body’s ketones to help you become a fat burner easily and quickly. The apple cider vinegar is also studied for its health benefits in losing weight and a better digestion.

you can rest assured that when you consume 6Pack Keto ACV Gummies, your body will receive its workhorse, which means you can count on having more fun, more energy, and more health while you enjoy this incredible diet.

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But if you feel you’re ready to take your keto journey to the next level, try incorporating 6Pack Keto ACV Gummies into your routine. Every flavourful apple gummy is carefully crafted to aid you in reaching ketosis, boost metabolism, improve digestion, and enhance overall energy levels. So for an easier and more convenient way to stay healthy, try them today!

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Hey Girl 🤍 I've been on ZepBound, a GLP-1 medication, for quite a few months now, and I’m so excited to share that I’ve officially lost 30 pounds! 🫶🏽🙌🏾 This journey has been incredible, and I’m beyond thankful for the results I’ve seen—not just physically but mentally and emotionally too. GLP-1 has given me the jumpstart I needed to reach my health goals and reclaim my confidence. But let’s talk about the future… 👀 While I’m thrilled about how this medication has helped me, I’ve realized that I don’t want to depend on it forever. My doctor and I have started discussing maintenance doses and what life could look like eventually being off it completely. I know this might be an unpopular opinion, but I believe in building habits and a lifestyle that allows me to thrive without medication long term. What do you think? Should GLP-1s be part of a forever journey, or do you agree with focusing on transitioning off over time? Let’s have an open and honest conversation in the comments. I’d love to hear your thoughts, whether you’ve been on a similar journey or you’re considering starting one. This vlog is super candid—I’m sharing my wins, my fears, and my hopes for the future. Head over to my channel to watch and join the conversation! Let’s grow, glow, and inspire each other to live our best lives. 💕 #weightlossjourney #glp1community #zepbound #wegovyweightloss #ozempic #glp1