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Can you increase penis size safely, permanently, without dodgy surgery? Yes. Here’s what I found... #menshealth #science #education Video chapters: 0:00 Penis enhancement research 1:02 Before you start 2:02 The options for increasing length 2:47 Realistic gains and study data 7:05 Easier methods (not in guidelines) 9:10 When most stop Sources and further reading: European Association of Urology (EAU) Guidelines. Edn. presented at the EAU Annual Congress, Paris 2024. ISBN 978-94-92671-23-3. Marra G, Drury A, Tran L, Veale D, Muir GH. Systematic Review of Surgical and Nonsurgical Interventions in Normal Men Complaining of Small Penis Size. Sex Med Rev. 2020 Jan;8(1):158-180. doi: 10.1016/j.sxmr.2019.01.004. Epub 2019 Apr 23. PMID: 31027932. Romero-Otero J, Manfredi C, Ralph D, Osmonov D, Verze P, Castiglione F, Serefoglu EC, Bozzini G, García-Gómez B. Non-invasive and surgical penile enhancement interventions for aesthetic or therapeutic purposes: a systematic review. BJU Int. 2021 Mar;127(3):269-291. doi: 10.1111/bju.15145. Epub 2020 Sep 2. PMID: 32575166. Park 2016: Park, Nam Cheol; Kim, Sae Woong; Moon, Du Geon (2016). Penile Augmentation || Penile Traction Therapy (Penile Lengthening Device). , 10.1007/978-3-662-46753-4(Chapter 20), 159–165. doi:10.1007/978-3-662-46753-4_20 Nowroozi, Mohammad Reza; Amini, Erfan; Ayati, Mohsen; Jamshidian, Hassan; Radkhah, Kayvan; Amini, Shahab (2015). Applying Extender Devices in Patients with Penile Dysmorphophobia: Assessment of Tolerability, Efficacy, and Impact on Erectile Function. The Journal of Sexual Medicine, 12(5), 1242–1247. doi:10.1111/jsm.12870 Nikoobakht M, Shahnazari A, Rezaeidanesh M, Mehrsai A, Pourmand G. Effect of penile-extender device in increasing penile size in men with shortened penis: preliminary results. J Sex Med. 2011 Nov;8(11):3188-92. doi: 10.1111/j.1743-6109.2009.01662.x. Epub 2010 Jan 19. PMID: 20102448. Paolo Gontero; Massimiliano Di Marco; Gianluca Giubilei; Riccardo Bartoletti; Giovanni Pappagallo; Alessandro Tizzani; Nicola Mondaini (2009). A pilot phase-II prospective study to test the 'efficacy' and tolerability of a penile-extender device in the treatment of 'short penis'. 103(6), 793–797. doi:10.1111/j.1464-410x.2008.08083.x Bettocchi, C., Checchia, A.A., Falagario, U.G. et al. Male esthetic genital surgery: recommendations and gaps to be filled. Int J Impot Res 34, 392–403 (2022). https://doi.org/10.1038/s41443-022-00556-6 García Gómez, B., Alonso Isa, M., García Rojo, E. et al. Penile length augmentation surgical and non-surgical approaches for aesthetical purposes. Int J Impot Res 34, 332–336 (2022). https://doi.org/10.1038/s41443-021-00488-7 "Does Losing Weight Make Your Penis Bigger? - Penuma®.” Penuma, https://penuma.com/blog/does-losing-weight-make-your-penis-bigger/ Sherif Salah Azab;Hamed Abdullah Hamed;Amgad Elseginy;Hady Mohammed Elzawahry;Nashaat Nabil Ismail; (2021). Increase apparent penile length by cryolipolysis in the reduction of male suprapubic fat . Andrologia, –. doi:10.1111/and.13963 Oderda, M. and Gontero, P. (2011), Non-invasive methods of penile lengthening: fact or fiction?. BJU International, 107: 1278-1282. https://doi.org/10.1111/j.1464-410X.2010.09647.x Ghanem, H., Glina, S., Assalian, P. and Buvat, J. (2013), Position Paper: Management of Men Complaining of a Small Penis Despite an Actually Normal Size. The Journal of Sexual Medicine, 10: 294-303. https://doi.org/10.1111/j.1743-6109.2012.02725.x King, B. M. (2021). Average-Size Erect Penis: Fiction, Fact, and the Need for Counseling. Journal of Sex & Marital Therapy, 47(1), 80–89. https://doi.org/10.1080/0092623X.2020.1787279 Veale, David; Miles, Sarah; Bramley, Sally; Muir, Gordon; Hodsoll, John (2015). Am I normal? A systematic review and construction of nomograms for flaccid and erect penis length and circumference in up to 15 521 men. BJU International, 115(6), 978–986. doi:10.1111/bju.13010 Title: How to increase penis size at home: evidence-based medical guidelines increase penis size length penile enhancement enlargement guidelines urology education traction therapy cryolipolysis men's health sex education
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Anthony describes his life from age 20 to 40, and how testosterone replacement affected it.
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When it comes to addressing erectile dysfunction (ED), many men turn to medications like Viagra or Cialis. However, an alternative option that has been gaining popularity in recent years is gummies specifically designed to improve ED symptoms. These gummies contain a blend of natural ingredients that are believed to enhance erectile function and overall sexual performance. With so many different brands and products on the market, it can be overwhelming to choose the best gummies for ED. This detailed consumer guide will help you navigate the options and find the perfect gummies to meet your needs.
Understanding Erectile Dysfunction
Erectile dysfunction, commonly referred to as ED, is the inability to achieve or maintain an erection firm enough for sexual intercourse. It can be caused by various factors, including underlying health conditions, such as heart disease or diabetes, as well as lifestyle factors like smoking or excessive alcohol consumption. ED can have a significant impact on a man’s self-esteem and relationships, making it crucial to find effective treatment options.
Many men are turning to natural remedies, such as gummies, to address their ED symptoms. These gummies typically contain ingredients like L-arginine, ginseng, and horny goat weed, which are believed to promote improved blood flow and sexual function. By incorporating these natural ingredients into your daily routine, you may experience an improvement in your erectile function and overall sexual health.
Before trying gummies or any other supplements for ED, it is essential to consult with a healthcare provider. They can help determine the underlying cause of your erectile dysfunction and recommend the most appropriate treatment options. Additionally, they can advise you on the safety and efficacy of different gummy products to ensure you are making an informed decision for your sexual health.
Factors to Consider When Choosing Gummies for ED
When choosing gummies for ED, there are several factors to consider to ensure you are selecting a high-quality product that will effectively address your symptoms. One essential consideration is the ingredient list of the gummies. Look for products that contain natural ingredients like L-arginine, ginseng, and maca root, as these have been shown to improve erectile function.
Another important factor to consider is the dosage of the gummies. It is crucial to follow the recommended dosage instructions to achieve optimal results. Taking too little may not provide the desired effects, while taking too much could lead to adverse side effects. Be sure to carefully read the label and consult with a healthcare provider if you have any questions.
In addition to the ingredients and dosage, it is essential to consider the reputation of the brand when selecting gummies for ED. Look for products from reputable manufacturers that are known for their commitment to quality and safety. Reading customer reviews and conducting research on the brand’s reputation can help you make an informed decision.
Benefits of Using Gummies for ED
There are several potential benefits to using gummies for ED as part of your treatment plan. One significant advantage is the convenience and ease of use of gummies compared to other forms of supplements. Gummies are easy to take and can be incorporated into your daily routine without any hassle.
Furthermore, gummies often have a pleasant flavor, making them a more enjoyable option for those who struggle with swallowing pills or capsules. This can help improve adherence to your treatment regimen and ensure you are consistently taking the necessary supplements to address your ED symptoms.
Additionally, many gummies for ED are made with natural ingredients, providing a more holistic approach to treating erectile dysfunction. By harnessing the power of herbs, vitamins, and minerals, these gummies can help improve your overall sexual health and well-being without the need for pharmaceutical medications.
Potential Side Effects and Risks of Gummies for ED
While gummies for ED are generally considered safe for most men, there are some potential side effects and risks to be aware of when taking these supplements. One common side effect of gummies containing L-arginine is digestive issues, such as diarrhea or stomach cramps. If you experience any adverse reactions, discontinue use and consult with a healthcare provider.
It is also essential to be cautious when combining gummies for ED with other medications or supplements, as interactions may occur. Be sure to inform your healthcare provider of all the supplements and medications you are taking to avoid any potential adverse effects. Additionally, if you have underlying health conditions, such as heart disease or diabetes, consult with a healthcare provider before taking gummies for ED.
Overall, while gummies for ED can be a beneficial and natural treatment option for erectile dysfunction, it is essential to use them responsibly and under the guidance of a healthcare provider to ensure your safety and well-being.
Conclusion
Choosing the best gummies for ED is a personal decision that should be made carefully based on your individual needs and preferences. By understanding the factors to consider when selecting gummies, as well as the potential benefits and risks of using these supplements, you can make an informed decision that will effectively address your erectile dysfunction symptoms. Remember to consult with a healthcare provider before starting any new supplement regimen to ensure your safety and the best possible outcomes for your sexual health.
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Which is the better option for you: Sildenafil or Cialis? Sildenafil and Cialis are two of the most well-known erectile dysfunction (ED) therapies, with both helping millions of men improve their sexual health. But, when it comes to deciding amongst them, which one is better for you? In this post, we'll look at the characteristics, benefits, and differences of Sildenafil and Cialis to help you make an informed choice. Understanding Erectile Dysfunction. Before we compare the two medicines, it's vital to understand the basics of erectile dysfunction. ED is a condition in which a man has trouble obtaining or maintaining an erection suitable for sexual intercourse. It can be caused by a number of things, including psychological concerns, physical problems, or a combination of the two. What is Sildenafil? Sildenafil, commonly known as Viagra, is a drug used to treat erectile dysfunction since the late 1990s. It works by boosting blood flow to the penis, allowing men to attain and maintain erections. Sildenafil is usually taken approximately an hour before sexual activity, and the effects can last up to four hours. What is Cialis? Cialis, the brand name for Tadalafil, is another popular erectile dysfunction drug. Unlike Sildenafil, Cialis has a longer duration of effect, up to 36 hours. This gained it the nickname "The Weekend Pill." Cialis works similarly to Sildenafil by boosting blood flow to the penis, but its longer-lasting effects allow for more flexibility during sexual activity. Sildenafil versus Cialis: Key Differences While both drugs are helpful for treating ED, there are some important distinctions to consider. Onset of Action: Sildenafil should be taken an hour before sexual activity, whilst Cialis can be taken 30 minutes to 2 hours before. Sildenafil has an effect that lasts up to 4 hours, whilst Cialis can last up to 36. Food Interactions: Sildenafil's effectiveness may be reduced if taken with a large meal, although Cialis is less influenced by food intake. Side Effects: Although both drugs can induce headaches, flushing, and indigestion, Cialis may also cause back discomfort and muscle aches. Making the Right Choice. The choice between Sildenafil and Cialis is based on your lifestyle, medical history, and personal preferences. If you like to plan for specific events, Sildenafil might be a better option. However, if you want more spontaneity, Cialis may be a better option because of its longer-lasting effects. Consult your doctor. It is critical to contact with a healthcare physician before beginning any ED medication. They can assist you in determining the best treatment option based on your health condition and any other medications you may be taking. Conclusion Both Sildenafil and Cialis are excellent therapies for erectile dysfunction, with their own set of advantages and disadvantages. Understanding the distinctions between these two medications allows you to make a more informed decision about which is appropriate for your specific circumstances. Remember, the most crucial step in treating ED is to have an open and honest talk with your doctor. Thanks for watching!! ▶️Schedule an appointment with me: https://urologistandandrologistlondon.com/book-an-online-consultation/ ▶️Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Fabio Castiglione MD PhD is a urologist and andrologist on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Visit my websites: https://urologistandandrologistlondon.com https://www.p-shotlondon.com/ https://www.urologistlondon.net/ https://urologolondra.com/ ▶️Follow Me On: • tiktok • Tikok: https://www.tiktok.com/@fabio_castiglione https://www.instagram.com/mensheath_a... • Facebook https://www.facebook.com/profile.php?id=100094639322394 • Instagram https://www.instagram.com/mensheath_askfabio/ • Youtube https://www.youtube.com/@AskFabio-ec7pr ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Fabio Castiglione Md PhD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.