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Explore an in-depth look at pelvic floor health from a holistic perspective. This episode dives into the often-overlooked world of pelvic floor therapy, addressing misconceptions, the impact of muscle health on both men and women's lives, and common issues like incontinence, low back pain, and pain with intimacy. Learn practical insights into breathing techniques, the role of pelvic muscles, and their connection to sexual health, athletic performance, and overall wellbeing. Discover how proactive pelvic health can prevent unnecessary surgeries and strengthen the core, offering effective solutions for a healthier life. Chapters: 00:00 - The Pelvic Floor 00:21 - Benefits of Lube 00:42 - Types of Pain 01:19 - Men's Pelvic Health 02:22 - Pelvic & Core 03:30 - Incontinence 04:45 - The Sitting Issue 05:15 - ED and Therapy 06:04 - Pain and Porn 06:45 - Physical Therapy 07:08 - Breathing for Health 08:16 - Avoiding Surgery 09:30 - Hernias & Healing 10:43 - Training Belts & Core 12:09 - Effects of Sitting 12:43 - Nasal Nitric Oxide 13:26 - Pelvic Issues & Men 15:14 - Diet & Supplements 16:16 - Vaginal Red Light 17:16 - Vaginismus Explained About Taylor Reyes: Dr. Taylor Reyes (PT, DPT, CFMT) is a licensed physical therapist and certified Functional Manual Therapist (CFMT) at FIRE Physical Therapy in Dallas, TX. She specializes in pelvic floor therapy, orthopedic pain management, prenatal and postpartum care, athletic performance optimization, and more. With a focus on holistic healing, Dr. Reyes integrates techniques such as myofascial and neural mobilization, joint mobilization, and therapeutic exercise, tailoring her approach to address each patient’s mind, body, and soul. Dr. Reyes' background is rooted in her passion for the human body's design, emphasizing wellness pillars like exercise, nutrition, and restorative sleep. Her practice supports underserved communities, with FIRE Physical Therapy donating a portion of first-visit fees to the Transitions Foundation in Guatemala, a prosthetic and wheelchair clinic she worked with during her training. For more details on her services and to schedule an appointment, visit FIRE Physical Therapy’s website​ at https://www.firephysicaltherapy.com/ Follow her on Instagram @drtaylorreyes

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In the interview, Dr. Jake Deutsch, a doctor and entrepreneur, discussed his transition from running an urgent care practice to starting a new practice focused on health optimization and prevention, often referred to as "biohacking." He emphasized the importance of creating a bespoke service to meet the high demand for preventative care and health optimization, which has proven successful over four years, particularly in New York City. *Turkish voiced version:* https://youtu.be/QBzAkRrmesU Dr. Deutsch initially focused on men's health due to their tendency to neglect medical care and has since expanded his practice to include women, achieving a 50-50 client base. He highlighted the unique health needs of each gender and his approach to addressing them through personalized care, drawing on his experiences with biohacking technologies and advisory roles. Throughout the interview, Dr. Deutsch elaborated on the differences in metabolism and health optimization strategies between men and women, the importance of hormone balance, and the role of technology and data in personalizing health care. He also discussed the impact of new medications like GLP-1 agonists (e.g., Ozempic, Mounjaro) on weight management and metabolic health, emphasizing their broader health benefits beyond weight loss. The epsiode also covered intermittent fasting, the potential risks and benefits of new weight loss medications, and the importance of a holistic approach to health that includes diet, exercise, and proper medical oversight. Dr. Deutsch's practice leverage's with his proprietary app to provide a "health dashboard" for clients, allowing for real-time monitoring and personalized care. Dr. Deutsch advocates for using technology to empower individuals to take control of their health, suggesting that everyone can benefit from understanding their body's data and making informed choices to optimize their health. He encourages people to follow him on social media for informative health-related content. #EsraÇavuşoğlu #SoberHead #JakeDeutsch #Testosterone #MensHealth #GLP1 #Metabolism #Health #Exercise #Longevilab #ElevatingLifeEvolvingHealth Dr. Jake Deutsch: Instagram: @drjakedeutsch www.oakwoodprecisionmedicine.com www.ouraring.com *To subscribe to our channel 👉* https://www.youtube.com/@Sober-Head *To Reach Us 👉* [email protected] *Longevilab social media accounts* Instagram: https://www.instagram.com/longevilab/ Facebook: https://www.facebook.com/longevilabcom Web: https://www.longevilab.com/ Twitter: https://www.twitter.com/longevilab *Disclaimer* The information and statements on our YouTube Channel are not intended to guide individuals towards medical diagnosis and treatment. Please consult with your doctor for medical diagnostic and treatment procedures. The contents are shared for informational purposes only, derived from scientific studies prepared by EMC Medya Yayıncılık Ticaret Ltd. Şti.’s researchers, consultants, and authors/scientists, as well as compilations from publicly available publications. Our texts do not contain health statements related to medical diagnosis or treatment. *About Sober Head* Dr. Esra Çavuşoğlu took her studies, starting from her personal treatment experiences and continuing with her clinical psychology education, to the next level by completing her PhD focused on Addiction. Dr. Çavuşoğlu in Sober Head podcast discusses the world’s latest technologies, protocols, products and research in the fields of Biohacking and Longevity, while sharing first-hand information and experiences about the Disease of Addiction, as well as her latest academic studies. *About Dr. Esra Çavuşoğlu* Longevilab's founder, Dr. Esra Çavuşoğlu is a United States and internationally trained clinical psychologist and a certified addiction therapist in New York. She served as International Development Advisor on the Yale University Faculty of Medicine Clinical Advisory Board. She is the founder and supervisor of Gaziantep Oya Bahadır Yüksel Rehabilitation Center, Çavuşoğlu is the designer and implementer of the Turkey Rehabilitation Model. Dr. Esra Çavuşoğlu founded the Contemporary Addiction Studies Association (ÇABAÇAD) in order to combat Turkey's growing addiction problem.

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The past few years have seen the increase in the popularity of CBD products due to their potential benefits health wise such as reducing anxiety, pain or inflammation. Nevertheless, CBD may also be used for treating erectile dysfunction (ED), which is not known by many people. The Keoni CBD Gummies is a new product that helps with ED. Therefore, this article will scrutinize Keoni CBD Gummies for ED and probe into their therapeutic potency.

Understanding Erectile Dysfunction

Erectile dysfunction affects millions of men globally and is quite common. It refers to a situation where an individual cannot achieve or keep an erection firm enough for sexual intercourse. A man’s self-esteem, relationships and overall life quality can be significantly compromised by ED. Some causes of ED include physical causes like diabetes, cardiovascular diseases, hormonal imbalances among others and psychological triggers such as stress and anxiety.

How Keoni CBD Gummies Work

Keoni CBD Gummies contain cannabidiol (CBD), a compound found in the cannabis plant believed to have curative effects. With the endocannabinoid system regulating different body processes such as mood changes, pain responses and inflammations among others, it makes sense why there are claims that these gummies can assist one in this regard. As a result of modulating the endocannabinoid system’s functioning; blood flow may increase directed towards penis; concerns related to anxiety & stress may decrease while overall sexual performance may improve.

Potential Benefits of Keoni CBD Gummies for ED

There has been limited scientific research on how exactly CBD impacts Erectile Dysfunction condition specifically. However there are some studies that suggest men can improve sexual function with help from cannabidiol as it reduces anxiety levels while increasing blood circulation as well muscle relaxation too so far leading to more relaxed sex experience afterwards. Furthermore, it is noteworthy that this substance has anti-inflammatory action alongside analgesic properties recognized especially with regard to conditions underlying impaired sexuality such as diabetes and cardiovascular diseases.

How to Use Keoni CBD Gummies

Keoni CBD Gummies are easy to use and convenient for on-the-go relief. To get the best result, simply chew one gummy per day or whenever you feel like it. Always follow the instructions on how to take it as directed by manufacturer of the product. Therefore, new supplements need to be approved by a doctor before they can be used especially if an individual is under medication or have a preexisting medical condition.

Conclusion

Further research is needed in order to determine the full effects of CBD on erectile dysfunction; however, Keoni CBD Gummies may be a promising natural alternative for men looking to alleviate symptoms associated with ED. Due to their potential abilities in reducing anxiety, increasing blood flow and enhancing overall sexual performance; Keoni CBD Gummies can provide men’s health which does not include any invasive procedures. As usual, always seek medical advice from a healthcare provider before you introduce any new dietary supplement into your schedule.

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