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When we think of sex, we may not immediately think of longevity. Yet a healthy sex life is related to longevity, and challenges in sexual health can often be precursory signs for underlying metabolic or chronic health issues. Today on The Dhru Purohit Podcast, Dhru sits down with board-certified urologist Dr. Rena Malik to discuss the importance of healthy sex life and the challenges men and women face with low libido levels, pelvic floor dysfunction, hormone imbalances, and masturbation. Dr. Malik shares her expert advice on increasing sex in our busy lives and the science behind sexual health, diet, exercise, and orgasms. She also discusses the roadblocks that prevent us from having optimal sex lives and the importance of positive and exploratory communication with our partners. Dr. Rena Malik is a board-certified urologist with a talent for dispelling medical misinformation, discussing intimate topics, and evidence-based discussions of taboo topics. Dr. Malik is also a prominent reconstructive urologist treating bladder conditions, sexual dysfunction, pelvic pain, and hormone management. In this episode, Dhru and Dr. Malik dive into: -The relationship between sex and longevity -The impact of sex on mood -How often should we be having sex -Masturbation as a taboo topic, and knowing what you like -Mental roadblocks that impact sex life -Exercising to improve your sex life and the pitfalls of a sedentary lifestyle -The challenges that women face that impact their sex life and how to improve sensation -What deteriorates the pelvic floor and how to treat a weak pelvic floor -Desire, erectile dysfunction, and challenges men face -Nitric Oxide’s critical role in sexual health -The top myths about the female anatomy -Sexual desire mismatch and what you can do to fix it -The pros and cons of pornography -Supplements that support sexual health -Sexual positions that are pleasurable for both parties -How Dr. Malik began her social media presence -Tips for parents who want to educate their children For more on Dr. Malik: -Instagram @renamalikmd -Twitter @renamalikmd -Facebook: https://www.facebook.com/RenaMalikMD/ -YouTube: https://www.youtube.com/@UCV66hp0qxx2Xq273N0bo7uQ This episode is brought to you by: -Sweetgreen: https://www.sweetgreen.com -AquaTru: https://dhrupurohit.com/filter/ Find out more about Sweetgreen and their newest protein plates at https://www.sweetgreen.com. New Users of the sweet green app can use the code "Dhru5" for $5 off. AquaTru is a countertop reverse osmosis purifier with a four-stage filtration system that removes 15x more contaminants than the bestselling water filters out there. Go to https://dhrupurohit.com/filter/ and get $100 off when you try AquaTru for yourself.
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🔥 3 Powerful Exercises to Improve Your Erection & Boost Sexual Health Naturally! 💪 Want stronger, longer-lasting erections and better sexual health? The key lies in specific exercises that enhance blood flow, strengthen pelvic muscles, and boost stamina. In this video, discover 3 powerful exercises that can help you achieve better performance in bed—naturally! 💡 What You’ll Learn in This Video: ✔️ 3 science-backed exercises to improve erection quality ✔️ How to increase stamina and performance naturally ✔️ The connection between fitness and sexual health ✔️ Best ways to enhance blood circulation for stronger erections ⚡ No pills, no gimmicks—just natural methods that work! 👉 Watch till the end and start seeing results! 🔔 Subscribe for more natural health tips, men’s wellness advice, and performance-boosting strategies! #ImproveErections #MenHealthTips #SexualHealth #BetterPerformance #NaturalRemedies #ErectionExercises #BoostStamina #PelvicFloorExercises #IncreaseBloodFlow #MenWellness 20 Tags: erection exercises, how to improve erection, stronger erections naturally, sexual health tips, men’s health, improve stamina in bed, pelvic floor exercises, how to last longer in bed, blood circulation for erections, natural ways to boost testosterone, kegel exercises for men, best exercises for erectile dysfunction, boost libido naturally, how to improve sexual performance, men’s wellness, natural remedies for erection, increase blood flow naturally, ways to get harder erections, fitness for better sex, improve testosterone naturally
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Exercises to beat Premature Ejaculation For Men | Exercises for PME | Kegel Exercises for Men In this video, Himanshu Dhawan will be performing some exercises that will help us to beat Premature Ejaculation. Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009. Premature Ejaculation is a condition in which orgasm or semen ejaculate in a very short time period during sexual intercourse. Premature ejaculation mostly does not have any underlying factor, instead caused mostly by psychological factors. Some exercises that will help to get rid of Premature Ejaculation are: 1. Kegel exercise - It helps in strengthening pelvic floor muscles and enhancing blood flow. It is also beneficial for patients suffering from Erectile Dysfunction. 2. Cat and Camel Exercise - This exercise will help in getting rid of Premature Ejaculation and Erectile Dysfunction. 3. Butterfly Exercise - This exercise has been proved beneficial for infertility disorders in men like varicocele, low sperm count, ED, and PME. This exercise also enhances the blood circulation in your pelvic region. Patients suffering from Fertility disorders may try these exercises to enhance their sexual health. #prematureejaculationtreatment #kegelexercisesformen #exercises_for_prematureejaculation #himanshudhawan
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Ed Wells performing “Midnight Man” at Sofar London on October 14th, 2017. We put on shows almost every night in London - see upcoming dates and sign-up for tickets here: https://www.sofarsounds.com See the full list of show dates here: https://www.sofarsounds.com/london Find us on Facebook and Twitter for more information - https://sofar.co/facebook https://www.facebook.com/SofarSoundsLondon https://sofar.co/twitter https://twitter.com/SofarLondon Artist: Ed Wells For a new gig every day, along with playlists, features and more, subscribe to Sofar here: https://sofar.co/subscribe Filmed by: ROPO FILMS - Daniel Babusca & Pavel Radu Edited by: ROPO FILMS - Pavel Radu Audio recorded and mixed by: AURAL YOUTH - Matt Noades Venue: FitmiBody -
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Discover the science behind penile lengthening in our latest video, "Want a Longer Penis? Here's What Science Says! | Urologist Explains." Join Dr. Malik as she delves into evidence-based methods for enhancing size, including natural approaches like weight loss and managing anxiety, along with non-surgical interventions such as vacuum erection devices and traction methods. Gain expert insights into the risks and benefits of surgical options, all while learning the importance of understanding your body and addressing mental health. Whether you're curious or seeking solutions, this comprehensive guide covers everything you need to know. If you find this information helpful, please like and share! #PenileHealth #Urology #MensHealth #ScienceBased #HealthAwareness #bettersleep #erectiledysfunction #erectile #erectilefunction #news #love #tiktok OUTLINE: 00:00:00 Introduction 00:01:58 Understanding Penis Size 00:02:05 Genetics and Penis Size 00:02:10 Myths About Increasing Penis Size 00:02:17 Normal Range of Penis Size 00:02:23 Media and Anxiety 00:02:32 Focusing on Overall Health 00:04:49 Maintaining Good Penis Health 00:06:53 Good Hygiene Practices 00:07:01 Understanding Erectile Dysfunction 00:07:09 Seeking Professional Help 00:07:19 Self-Worth and Body Image 00:07:25 Mental Health Support
Learning Through Gummies for ED Videos: Educational Content and Reviews
Erectile Dysfunction (ED), the inability to get or keep an erection firm enough for sexual intercourse, is a common condition experienced by millions of men globally. Unfortunately, despite a wide range of therapies for ED, many men still turn to natural therapies, including CBD, to address their symptoms. Increasingly, CBD gummies from Spectrum are being used for sexual function enhancement. We will explore the role of Spectrum CBD gummies in the treatment of ED and how these gummies expand the spectrum of ED treatment.
Understanding Spectrum CBD Gummies
A reassuringly on-the-go-yet-healing solution, Spectrum CBD gummies have become a streamlined way to get my dose of CBD, the non-psychoactive complex from cannabis sativa, commonly known as the cannabis plant. The CBD in these gummies is full spectrum, meaning that it contains the entirety of the plant’s cannabinoids, terpenes and flavonoids. Full spectrum is thought to confer greater therapeutic benefits than CBD isolate, because all the compounds work in unison to achieve so-called entourage effects: whole plant parts performing specific tasks, or summing up to more than their parts.
There’s a lot of interest in the potential of CBD for a variety of medical conditions, such as anxiety, pain, inflammation and sleep disorders, from preliminary scientific studies. It’s thought to work because it interacts with the so-called endocannabinoid system in our bodies, which is a biochemical signalling system that moderates a wide range of processes, including physical responses to pain, stress and anxiety, as well as appetite, memory and cognitive functions including attention and emotional memory. By modulating the endocannabinoid system, CBD may improve our health and wellbeing in general, and in turn our sexual function.
Potential Benefits for ED
As it turns out, there’s now evidence that CBD could be useful as a treatment for ED. In particular, one of the main mechanisms by which it could help with sexual function is by reducing anxiety and stress, one of the psychological and emotional factors behind some cases of ED. CBD has anxiolytic (anti-anxiety) and stress-relieving effects, allowing people to feel more relaxed during sexual activity.
On top of these anxiolytic effects, CBD may help boost blood flow to the penis, which plays a central role in erectile function. There is conflicting information about whether CBD is an aphrodisiac, but a 2003 paper concluded that the compound ‘can induce a rape-like capacity in males who took the pos Token administration of (CBD)-enriched extracts produces an intense increase in penile erection and libido within 5 minutes that persists for an additional 70 minutes without significant toxicity. ’ This is because CBD is vasodilatory, which means it relaxes blood vessels, thereby increasing the flow of blood and nutrients. Whether or not improved blood flow translates into higher sensitivity and matter of fact arousal remains to be discovered From an evolutionary standpoint, female orgasm isn’t central to reproduction, since ovulation happens regardless.
How to Use Spectrum CBD Gummies for ED
If you want to try Spectrum CBD gummies for ED, you should consult your healthcare provider beforehand to pinpoint the right dosage and check if it is safe for you since CBD can be well-tolerated but it might enhance the effects of some drugs or react with them, which is why getting professional advice is essential to avoid potentiating the effects of medications.
To use Spectrum CBD gummies for ED, start with a low dose and gradually increase it as desired. Continue taking the supplement consistently for several weeks to achieve the desired effects. Remember that everyone’s reaction to CBD is different, and it may take time to see improvements in sexual function.
Conclusion
Scientists believe that the gummies broaden the spectrum of ED treatments. This is because it provides a comprehensive solution to managing symptoms by combining full-spectrum CBD with tasty flavours. The usage of Spectrum CBD gummies shows that it addresses the root cause of ED symptom by catering to patients with both psychological and physiological ED problems. The benefits of its usage include not only improved erectile function but also a general enhancement of one’s well-being. However, before using Spectrum CBD gummies for ED, it is important to consult with a physician to determine if they are suitable for your condition and manage side effects that may occur.
To conclude, Spectrum CBD gummies provide a natural and effective solution for men with ED. The ability of CBD to reduce anxiety, increase blood flow and improve sexual performance makes these gummies a powerful and safe alternative to traditional ED medications. Understanding how Spectrum CBD gummies can help you, as well as how to take CBD, are the first steps you can take in order to address your ED symptoms, improve your sexual function and overall quality of life.
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Introducing National Nutrition's newest Youtube series "Natural Health Reviews". We sit down with Naturopathic Doctor Jonathan Beatty, as he talks about Men’s Supplements and offers some suggestions on what the men in your life can take to stay healthy. To read more about Men’s Supplements please click here: https://www.nationalnutrition.ca/articles/health-concerns/mens-supplement/ I know, I know, until just recently you were young, and invincible, right? Now, suddenly, you can’t eat whatever you want, recovery from workouts is taking just a wee bit longer than it used to, and (yes, I’m just going to say it!), even you think it may be time to address this gas problem. You’re an adult now, and it’s time to take care of yourself!.…. To view more interviews with Health Care Professionals, click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlbk7KPenG1bwPd8KDniLEbF Visit us at http://www.nationalnutrition.ca/ #supplementreview #mensupplement #supplementformen #fishoil #aminoacids #healthreviews #nutritionalsupplement
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