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http://biobalancehealth.com Episode 30 of the BioBalance Healthcast deals with the type of insomnia caused by low testosterone. Dr. Maupin and Brett Newcomb describe the symptoms and specific causes and effects of insomnia, and that it can be treated with bioidentical hormone pellets. Insomnia resulting from a lack of testosterone can occur in women in their 40s and men in their 50. When patients come to Dr. Maupin complaining about insomnia, they usually mention that they wake up unrefreshed. Some patients attribute the tired feeling to hot flashes, but hot flashes are caused by low estrogen, not low testosterone. Testosterone caused insomnia and associated fatigue can precede menopause. The unrefreshed feeling comes from not getting to the stage of sleep that heals the body. Fatigue can cause irritability and crankiness, which is part of what gives menopause the reputation of making people difficult to be with. Insomnia can seriously affect the quality of life and cause relationship problems. Doctors often treat insomnia incorrectly, giving patients drugs that either don't work or work only partially or temporarily. The problem is solved by replacing the testosterone the body is no longer making. Tinnitus, a loss of hearing or ringing in the ear can be caused by low levels of testosterone. Proper level of testosterone provides stimulates the fluid in joints and in the inner ear.

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How to do Squeeze Technique Follow us on Instagram for more Men's health content: https://instagram.com/manmatters.official Join our Discord community to discuss all things men: https://discord.gg/mQBsuKDdtU Take your free Health and Wellness Consultation Today: https://bit.ly/3rmGlLN How does Squeeze technique work as a treatment for Premature Ejaculation? Read here: https://manmatters.com/blog/squeeze-technique/ 00:00 - Intro 0:23 - Statistics on Premature Ejaculation 0:40 - Why does PE occur? 0:49 - How can you treat PE? 1:03 - What is the Squeeze Technique? 1:11- Steps of the Squeeze Technique 1:41 - How does the Squueze Technique work? 2:06- How do I practice the Squeeze Technique with my partner? Every guy wants to perform well between the sheets—and the squeeze technique just might help you to do just that if you’re looking to last longer in bed. This is one of many exercises that sex therapists and other sex experts often recommend to help with premature ejaculation (PE). Some men find that it does wonders but, as with every sexual performance exercise, it doesn’t work for everyone. The squeeze technique is typically one of the first premature ejaculation exercises that men try because it is easy to learn, it’s free, and it does not require any special equipment. However, timing is everything and a high level of self-control is a must in order for it to be mastered. In this video we’ll cover step-by-step instructions on how to do the squeeze technique which will hekp with premature ejaculation. With careful concentration and self-control, you just might find that this technique is exactly what you needed to build bedroom confidence. But first, let's cover the basics and most frequently asked questions about the technique. The squeeze technique for premature ejaculation works by manually preventing ejaculate from exiting the body. By applying pressure to the penis. The idea is pretty straightforward, but to fully understand how and why it works, we need a quick penis anatomy lesson

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