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If you've been having difficulties achieving or maintaining erections, it may be time to talk to your doctor. If you fear you have ED, you likely want medications to correct the issues, but many men are too embarrassed to bring it up with their doctor. Many will try over-the-counter drugs, herbal remedies, or supplements before they start seeking medical advice. This can be dangerous because mixing supplements with your current medications could cause even more damage. When you notice the early signs of erectile dysfunction, it's time to talk to a medical professional. Erectile dysfunction (ED) is a common condition that affects millions of men of all ages each year, so it’s nothing to be embarrassed about. If you're ready to start a conversation with your doctor to see if an ED prescription is right for you. Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCGci8CsYUIlc2gcX94n9Xhg Check out our blog for more great information: https://www.choicemenshealth.com/mens-health-clinic-blog/ See how our Erectile Dysfunction Services can help you: https://www.choicemenshealth.com/mens-health-clinic-services/erectile-dysfunction/

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Tongak Ali: https://bit.ly/tngkt Code: https://bit.ly/code4men Thai Herbal Tonic: https://bit.ly/3Faqx9g Z-Zar: https://bit.ly/cloverzzar Who among us doesn't want stronger erections, especially those of us who struggle with erectile dysfunction? That's why the market for erectile dysfunction treatments is expected to reach 4.7 billion dollars in revenue by 2026. Medications like Viagra and Cialis are popular, especially given how easy it is get them prescribed and delivered straight to your door thanks to telehealth companies like Hims and Roman. But you might also be curious about over-the-counter sex supplements you've seen advertised. There's a breadth of supplements out there that claim to boost your erection, and many are dubious. If you go to a gas station and see something behind the counter with a name like "Boner Blaster 5,000," it's a surefire way to know it's not legit. There are major dangers when it comes to “herbal Viagra,” the term used to describe the natural supplements that are advertised to boost your erection, explains Jamin Brahmbhatt, MD, a urologist and sexual wellness expert at Orlando Health. “Even if you buy them at a big retailer, and they seem to be made of ‘natural' ingredients, be cautious,” he says. “No one is regulating this stuff.” Are any of these over-the-counter erection supplements safe and effective for your sex life? Surprisingly, yes. These four picks may help enhance your sex life and potentially increase your overall wellness, too. Here's what to know about four expert-approved sex supplements: omega-3s, L-arginine, L-citrulline, and vitamin D.

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How can I increase my #testosterone level naturally? Dr. Washington knows the answer. / Revitalize your libido, your energy and your life. Testosterone therapy for men can improve energy levels, low libido, and erection problems. Testosterone therapy can also improve blood sugar regulation in diabetic patients. Learn more: https://www.innovativemen.com/low-testosterone/ #lowt #lowtestosterone #menshealth #testosteronebooster #libido #ED

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In this video, I'll go through the negative consequences of L-Theanine, an amino acid present in green and black tea as well as certain mushrooms. It has been shown to help with anxiety, tension, and sleeping patterns; however, there are scientific claims that highlight the risks of using such a supplement, which I will address. I'll also discuss the supplement's proper consumption cycle, dose, and various alternatives that provide the same benefits as L-Theanine. ⏰ TIMESTAMPS ⏰ 0:00 Introduction 00:56 What Is L-Theanine? 01:24 What Is The Number One Side Effect of L-Theanine? 02:43 Is It True That L-Theanine Can Cause Nausea? 03:09 Can I Predict The Effect of L-Theanine? 03:57 Do I Need To Cycle Off L-Theanine? 04:29 What Do The Studies Conclude About L-Theanine? 05:16 How To Take L-Theanine? What’s Are The Appropriate Dosages To Take? 06:54 Are There Other Alternatives To L-Theanine? 👥 Talk to me directly: http://www.patreon.com/thenootropicreviewer 💬 Discord Chat: https://discord.gg/zt8pufkGUh -------------------------------------------------------- Links and Discount/Coupon Codes: Nootropics Depot ➡️ Get 10% Off: https://lddy.no/1424z ➡️ Use Discount Code: NOOTROPICREVIEWER10 Neurohacker Collective ➡️ Buy Qualia Mind At 15% Off: https://neurohacker.com/shop/qualia-mind ➡️ Use Coupon Code: THENOOTROPICREVIEWER ➡️ Other Products (Affiliate Link): https://neurohacker.com/?rfsn=4633601 Onnit ➡️ Try a FREE 15-day supply of Alpha BRAIN (VALID in USA only): https://onnit.sjv.io/c/2936760/973987/5155 ➡️ Buy Alpha Brain Black Label At 10% Off: https://onnit.sjv.io/c/2936760/1099087/5155 ➡️ Use Coupon Code For 10% Off Any Onnit Products At Onnit.com: THENOOTROPICREVIEWER Gorilla Mind ➡️ Get 10% Off for all products: https://www.gorillamind.com/THENOOTROPICREVIEWER ➡️ Use Coupon Code: THENOOTROPICREVIEWER FreshCap ➡️ Get 10% Off On Any FreshCap Products: https://freshcap.sjv.io/c/2936760/1948138/23642 ➡️ Use Discount Code: THENOOTROPICREVIEWER ------------------------------------------------------------- 👋SAY HI ON SOCIAL Sign up for my newsletter: http://www.Thenootropicreviewer.com Facebook: http://bit.ly/2snndo6 Twitter: http://bit.ly/2Qrb75c Instagram: http://www.instagram.com/thenootropicreviewer #theanine #ltheanine #nootropics

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The best squats for amazing sex (Go Deeper) Today we’re going to look at how squats can improve our sex life and make it truly amazing. We’re going to cover different variations and how they improve blood flow to where we need it, to get harder, strengthen our pelvic floor, so we can last longer and increase our testosterone levels. Nothing gets your heart pumping like high rep squats. Anyone who has done a set of 20 plus repetitions knows it kicks your heart rate into high gear! And more importantly, it’s pumping blood into our lower body. We see from this picture that the blood flows to our legs from the aorta into the common iliac artery. Now, this is what we want to pay attention to. The offshoot of this artery is called the internal iliac artery. It’s a branch off of here that supplies our little chicken, turning it into a great big roster! If you are interested in losing body fat and adding muscle, please email me at [email protected] for information on my personal training services. Here is the link to FortisFight https://www.fortisfight.com/product-category/men/ and use my affiliate discount code FITAND50 at checkout for 15% off you next purchase on all of their apparel. If you would like a set of Torrobands for yourself, here is my affiliate link so you can receive 50% off on your purchase https://sale.torroband.com/?affId=555B3E5D Check your testosterone levels from home. Just click this link http://trylgc.com/laurence and receive 20% off with code: LAURENCE20 I receive commissions on referrals to LetsGetChecked. I only recommend services I know and trust. My Affiliate link to Lebert for their Equalizer bars and more; https://lebertfitness.com/?ref=FitAnd50 and use the discount code FITAND50 you will receive 20% off your purchase Facebook; https://www.facebook.com/Fit-and-50-5... My Amazon page link; https://www.amazon.com/shop/fitand50 So how does this apply to squats? Well, off this iliac artery, blood is also supplied to the glutes, pelvic floor and adductor muscles. Those are the muscles of our inner thigh. When we do squats, we pump blood into these areas improving the flow to the entire region. This is only part of the benefit squats provide. They also strengthen these muscles. Which does more than improve our thrusting ability. A strong pelvic floor keeps us erect longer. To illustrate how squats strengthen our pelvic floor, I’ll reference a study done on children with incontinence. It found after a 4-month squat-based pelvic floor rehabilitation program, they had strengthened their pelvic floor to the point that 86% of them no longer had incontinence. Granted, we’re not children, but Biomechanically we’re built the same. How we squat makes a difference too. For example, a wide stance or sumo squat puts a greater emphasis on our adductors. Before starting any squat, we want to brace our core which means tightening our abdomen, low back and pelvic floor. Then once we’ve lowered down and we’re ready to drive out of the bottom position, focus on tightening up your butt and pelvic floor as you return to the starting position. To get the most out of these squats, use a weight that brings you close to failure between 10 to 15 repetitions. Another exercise that’s great for the adductors is a lateral lunge. This is an advanced variation that’s good for people who want to be able to move more athletically. It’s important you don’t overstep or lean too far to the side, as this will compromise your form. In a study published in 2019, they measured the leg muscle growth of the quads, hamstrings, glutes and adductors on two groups of untrained men before and after 10 weeks of squats, with one group doing a full range of motion and the other only doing half squats. What I want to look at is the growth of the glutes and adductor muscles, as they are the ones around the pelvic floor. It’s probably no surprise that the full range of motion squats built more muscle than the half squats, with a 6.2% increase in adductor muscle volume and a 6.7% increase in the glutes. When doing squats, we need to go deeper! One variation of the squat that allows me to do a full range of motion is the band sissy squat. I like using a band because the resistance curve complements the movement as you’re weaker at the beginning and stronger at the end, where the band provides the most resistance. Whenever you do a heavy compound movement like squats, you will get a spike in testosterone, but this isn’t what we are after we want a permanent increase in our resting T levels. To do this, we need to do regular resistance training, adding muscle to our legs and our whole bodies. This works exceptionally well for those who haven’t been training for a while or are new to lifting. https://pubmed.ncbi.nlm.nih.gov/33133658/ https://pubmed.ncbi.nlm.nih.gov/31230110/ https://www.strongerbyscience.com/squats-adductors/

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https://opencanuck.com/2023/11/17/health-canada-warns-about-potential-risks-from-sex-enhancement-products-read-more/ #opencanuck #canada #news #currentevents # # # # # Follow X Follow E-mail : * Follow Unfollow “Health Canada Issues Warning About Unsafe Sexual Enhancement Products In Greater Toronto Area Health Canada has issued a strong warning about the dangers of using unauthorized sexual enhancement products in the Greater Toronto Area. More than 30 products have been flagged by the agency for posing serious health risks, with potential undisclosed ingredients and unsafe dosage levels. The Risks of Unlabeled Ingredients The agency is particularly concerned about the lack of transparency in the labeling of these products. Many of them were found to contain prescription drugs such as sildenafil or tadalafil, which are used to treat erectile dysfunction. The potential for these ingredients to interact with other medications and cause dangerous allergic reactions is especially alarming. Dangers of Unregulated Products Health Canada’s testing revealed that some of the products also listed a derivative of yohimbe, a bark extract that could have severe adverse effects on individuals with underlying health conditions. This lack of regulation and oversight in the production and distribution of these sexual enhancement products is cause for significant concern. A Call for Action The unauthorized sexual enhancement products were seized from popular retail locations in Toronto, Scarborough, Etobicoke, and Brampton, highlighting the widespread availability of these potentially dangerous items. Health Canada is urging individuals who have used these products to consult with a healthcare professional immediately and cease their usage. Conclusion The prevalence of unauthorized sexual enhancement products in the Greater Toronto Area is a troubling issue that demands attention. The potential risks to consumer health and safety cannot be ignored, and regulatory action is necessary to address this concerning trend. It is crucial for individuals to be cautious and discerning when it comes to using such products, and for authorities to prioritize public health in the regulation of sexual enhancement items.” Reference