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In this video, we dive deep into 20 critical things you should never do to your penis if you care about maintaining optimal penis health. From common habits to little-known mistakes, this comprehensive guide covers everything you need to know to avoid serious complications. Your penis is a sensitive and essential part of your body, and neglecting proper care can lead to devastating outcomes, like infections, injuries, and even long-term damage. We start by highlighting the importance of gentle hygiene practices and why scrubbing too harshly can cause irritation or microtears. Next, we discuss the impact of tight underwear and how it can lead to problems like reduced sperm count and discomfort. If you’ve ever wondered about the safety of DIY procedures or unregulated supplements, we’ll explain why these can do more harm than good, with real data to back it up. We’ll also explore how certain lifestyle choices—like dehydration, poor diet, or lack of sleep—can silently harm your penis health. Did you know that sleep deprivation can lower testosterone levels and affect your sexual performance? We provide studies and statistics to help you understand why prioritizing rest is crucial. Additionally, we talk about the dangers of numbing creams, rough sexual activities, and using random objects for pleasure. Each of these can lead to nerve damage, erectile dysfunction, or even penile fractures, and we explain the science behind it. Mental health isn’t left out. Stress, anxiety, and depression can have a direct impact on your sexual well-being, contributing to erectile dysfunction. We also cover why you should never ignore symptoms like unusual size changes, curvature, or persistent pain. Conditions like Peyronie’s disease can be treated, but early detection is key. We even discuss how body piercings, if not done professionally, can result in severe infections and long-term complications. Finally, we end with an essential reminder about the connection between overall health and penis health. Staying hydrated, maintaining a balanced diet, and avoiding harmful practices can make a world of difference. We also tease an ultimate bonus tip that could change your approach to penis health forever, so be sure to watch until the end! Whether you’re guilty of some of these habits or just curious about how to improve your penis health, this video is a must-watch. Don’t forget to like, comment, and subscribe for more insightful health content. And if you’ve found this video valuable, share it with someone who needs to hear these tips. Your body will thank you! Keywords: Penis Health, Things to Never Do to Your Penis, Penis Care Tips, Common Penis Health Mistakes, Hygiene for Penis, Risky Penis Habits, Numbing Creams, Erectile Dysfunction Causes, Peyronie’s Disease, Mental Health and Sexual Health, Safe Sexual Practices, Penis Injury Prevention, Unregulated Supplements Risks, Sleep and Testosterone Levels, Penis Health Tips. Taking care of your penis is crucial for your overall well-being, yet many men unknowingly make common penis health mistakes that can lead to lasting damage. In this video, we break down things not to do to your penis, from risky habits to avoid to essential penis hygiene tips that keep you safe. Learn how to protect your penis, prevent injuries, and maintain optimal penis health. We’ll also debunk penis health myths, discuss the impact of lifestyle choices like tight underwear, and explain how mental well-being connects to your sexual health. Don’t miss out on these critical penis care tips and discover the dos and don’ts that every man should know. Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional or urologist if you have concerns about your penis health or experience symptoms that may require medical attention. The content in this video is based on research and general recommendations but may not apply to everyone’s unique situation. The creators of this video are not liable for any health issues or injuries that may arise from following the information shared. Please exercise caution and make informed decisions about your health.

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Erectile Dysfunction (ED) is becoming more and more common in men, and the increase in health problems, such as depression, heart disease, high blood pressure, and diabetes is definitely a factor. For many, the most common way of dealing with Erectile Dysfunction is by taking the prescription drug called Viagra. However, the problem with using drugs is that they have the potential to cause a multitude of side effects and often work for less than half that use them. The fact of the matter is that you can reverse ED but you must get to the root of the cause as opposed to trying to treat the symptoms. In today’s video Nature Crazy goes over its top 6 tips for reversing erectile dysfunction. 1. Supplementing with Ecklonia Cava will help increase your body’s production of nitric oxide which helps to naturally dilate blood vessels so you can form and maintain an erection. In a 6 month study which included 31 men with erectile dysfunction Ecklonia cava performed better than Viagra. We recommend two a day. http://www.iherb.com/nutricology-fibroboost-75-veggie-caps/7777?rcode=gsv403 2. Supplementing with a combination of L-arginine in combination with Pycnogenol, has been shown in studies to greatly enhance sexual function in men with Erectile Dysfunction without any negative effects. After the third month of treatment 92.5% of the men experienced a normal erection. We recommend using a high quality brand of each. http://www.iherb.com/now-foods-l-arginine-500-mg-250-capsules/359?rcode=gsv403 http://www.iherb.com/Now-Foods-Pycnogenol-30-mg-60-Capsules/763 3. Supplement with colostrum daily. Colostrum has been shown to naturally increase insulin-like growth factor (IGF-1), stimulate tissue repair, boost the immune system, and optimize cellular reproduction to slow aging. Supplementing with a high quality brand will not only benefit your erectile dysfunction and libido but your health and longevity too. http://www.iherb.com/symbiotics-colostrum-plus-240-capsules/4090?rcode=gsv403 4. Supplementing with Vitamin D daily because it can help normalize high blood pressure which is a commonly overlooked contributor of erectile dysfunction. http://www.iherb.com/now-foods-vitamin-d-3-5-000-iu-120-softgels/10421?rcode=gsv403 5. Supplement with Mucuna Pruriens on a regular basis. Hormones such as prolactin also play a significant role in erectile dysfunciton. In fact in a recent study, 60% of those with elevated prolactin levels had Erectile dysfunction. Mucuna Pruriens has been shown to lower elevated prolactin levels and increase the production of dopamine which will help with this problem. It also increases overall energy levels so it’s a win win supplement. We recommend one a day. http://www.iherb.com/now-foods-dopa-mucuna-90-veggie-caps/8673?rcode=gsv403 6. Supplement with acetyl l carnitine regularly. A study demonstrated that taking acetyl-L-carnitine showed to be sufficiently more effective than testosterone in improving nocturnal penile tumescence (night time spontaneous erections) and International Index of Erectile Function score. In other words, Acetly L carnitine was vastly superior to testosterone in the treatment of erectile dysfunction. Make sure to couple it with the supplement alpha lipoic acid since they have a synergistic effect together. Take one of each daily with a meal. http://www.iherb.com/mrm-acetyl-l-carnitine-500-mg-60-veggie-caps/41351?rcode=gsv403 http://www.iherb.com/jarrow-formulas-r-alpha-lipoic-acid-with-biotin-60-capsules/38441?rcode=gsv403 These are our 6 recommendations to stopping erectile dysfunction and maintaining an erection. We hope that you've found the answers you were looking for, and that you try out all of these treatments for yourself to experience the benefits first hand. If you want updates on cutting edge hair, skin, and health tips just subscribe to this video below and check out our website at NatureCrazy.com Thanks for watching. [1] https://www.ncbi.nlm.nih.gov/pubmed/10913932 [2] http://www.ncbi.nlm.nih.gov/pubmed/12851125 [3] http://www.ncbi.nlm.nih.gov/pubmed/9338422 [4] http://www.ncbi.nlm.nih.gov/pubmed/25350782 [5] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3942911/ [6] http://www.ncbi.nlm.nih.gov/pubmed/15072869 http://www.naturecrazy.com/disclaimers

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