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Can the ketogenic diet help ease the symptoms of psychiatric medication withdrawal? Psychiatric drug withdrawal can be very uncomfortable and sometimes severe. In this video, we dive into the science behind how keto for mental health affects the brain, its potential to support psychiatric drug withdrawal, and whether it can aid in the withdrawal process from antidepressants, antipsychotics, and other psych meds. 🔹 Topics Covered: - How the keto diet affects the brain and neurotransmitters - Its role in stabilizing mood and reducing psych withdrawal symptoms - Potential benefits of keto for mental health include anxiety, depression, and brain fog - Scientific research & real-life experiences Need additional coaching and support to implement metabolic therapies and the ketogenic diet as well as psychiatric drug tapering? Book a 1-on-1 Private Consultation Session: https://calendly.com/returntowholenes... Visit: http://www.mentalhealthreset.org Video URL: https://youtu.be/M6HHk-dwvx4 Please share your questions and comments below. Thank you ⚠️ **Disclaimer:** This video is for informational purposes only and not medical advice. Always consult a healthcare professional before making dietary or medication changes. 💬 **Have you tried keto for mental health?** Share your experiences in the comments! 🔔 **Subscribe** for more videos on mental health, nutrition, and wellness. #KetoForMentalHealth #PsychDrugWithdrawal #KetogenicDiet

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Here’s a detailed recipe and analysis for a natural weight loss drink using zeera (cumin), ajwain (carom seeds), saunf (fennel seeds), and methi dana (fenugreek seeds): 🌿 Weight Loss Detox Water Recipe Ingredients: Zeera (Cumin Seeds) – 1/4 teaspoon Ajwain (Carom Seeds) – 1/4 teaspoon Saunf (Fennel Seeds) – 1/4 teaspoon Methi Dana (Fenugreek Seeds) – 1/4 teaspoon Water – 1 glass (approx. 250 ml) Fresh Lemon Juice – 1/2 lemon Preparation Steps: Combine the Seeds: Mix all four seeds—zeera, ajwain, saunf, and methi dana—in a small bowl. Soak Overnight: Add this seed mix to a glass of water. Cover and let it soak overnight at room temperature. Morning Routine: In the morning, strain the water into a clean glass. Discard the seeds or reuse them in cooking if you prefer. Add Lemon: Squeeze half a lemon into the strained water and stir well. Drink: Consume this on an empty stomach for best results. Wait at least 30 minutes before eating breakfast. Ingredient Benefits for Weight Loss: Zeera (Cumin): Boosts metabolism, aids digestion, reduces bloating, and helps burn fat more efficiently. Ajwain (Carom Seeds): Known for improving digestion, controlling appetite, and reducing water retention. Saunf (Fennel Seeds): Natural diuretic and detoxifier, helps flush out toxins, reduces bloating, and mildly suppresses hunger. Methi Dana (Fenugreek Seeds): Rich in fiber, helps control blood sugar and curb cravings. It also supports better metabolism and fat burning. Lemon Juice: Rich in Vitamin C and antioxidants, supports digestion, detoxification, and improves fat metabolism. ⚠️ Tips & Cautions: Drink this consistently every morning, but take a break after 3-4 weeks to allow your body to reset. Pair with a balanced diet and physical activity for actual weight loss benefits. If you have acidity, thyroid issues, or are pregnant/breastfeeding, consult your doctor before starting any detox regimen.

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