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HEY GFF'S! Welcome or welcome back to my channel! I hope you all enjoy my weight loss journey video! I lost 65 pounds in 5 months with the help of Zepbound, Mounjaro, and Tirzepitide! I also eat in a calorie deficit and exercise 4-5 times a week! Make sure you LIKE, COMMENT, & SUBSCRIBE! #weightlossjourney #weightloss #loseweight #loseweightfast #ozempicweightloss #ozempic #zepbound #mounjaroweightloss #tirzepatideweightloss #glp1 #wellnesswednesday Click my Trainwell (formally known as CoPilot Fitness) link http://go.mycopilot.com/geneia to get 14 days FREE with your own personal trainer Calorie Deficit / Calorie Counting Calculator I use: https://tdeecalculator.net/ Meal Prep Service: Ideal Nutrition https://idealnutritionnow.com Let's Connect: Instagram: alleyeson_gg https://www.instagram.com/ALLEYESON_GG/ TIKTOK: GeneiaLacole https://www.tiktok.com/@geneialacole?_t=8oHrqjhNl6M&_r=1 LTK: ​⁠ https://www.shopltk.com/explore/GeneiaLacole Shop My Amazon Storefront! https://www.amazon.com/shop/geneialacole Business: [email protected] *DISCLAIMER* Links found in my description box are affiliate links which means I do earn commission on sales you make through the links. ALL opinions are my own. This is just another way to support my content!

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Ms. Vani Krishna, Chief Nutritionist, Manipal Hospital Varthur Road, speaks about losing weight. She highlights the importance of maintaining a healthy diet, and shares some helpful tips for weight management. Watch the video to know more. Consult our expert here - https://bit.ly/3YseOu2 #ManipalHospitalVarthurRoad #YourManipal #LifesOn #Healthcare #WeightLoss #Nutrition #Diet

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PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE http://www.youtube.com/TheLeanMachines OUR TWITTER http://www.twitter.com/TheLeanMachines OUR FACEBOOK http://facebook.com/TheLeanMachines CHECK OUT OUR VLOG CHANNEL PAGE http://youtube.com/TheLeanMachinesVlogs GET YOUR LEANMACHINES GOODIES HERE GUYS!! U.S STORE- http://theleanmachines.spreadshirt.com U.K STORE- http://theleanmachines.spreadshirt.co.uk CALLIPER SET - http://www.amazon.co.uk/Accu-Measure-Fitness-Personal-Tester/dp/B000G7YW74/ref=sr_1_2?ie=UTF8&qid=1364677765&sr=8-2 Lots of you have been asking about your weight and how to measure your body fat and us not wanting to let you guys down have done a video for you. In this video we show you a simple way to test your body fat percentage using callipers and we explain why it's a great idea to only use and listen to the scales.

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Scam alert! Anytime someone is going to make money off the advice they are giving you, you need to pause and really question if they have your best interests at heart. It’s wild out there right now! #scam #glp1 #tirzepatide #directprimarycare #weightloss

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Ingredients:- serves 2 1 apple 1 beetroot 2 carrots 1 inch ginger 2 cups water Wash and peel beetroot, ginger and carrots. Chop them roughly including apple. Add everything in a blender and blend well to a smooth mixture. Consume the juice immediately as it tastes better that way. Note: ♥️Try not to add any salt or sweetener to preserve the nutrients. ♥️Instead of blender you can also use a juicer. ♥️Try to consume it on empty stomach for better results. Cheers 🥂 #abcjuice #detox juice #healthyjuice #healthyrasoibyritukhemka For more videos Subscribe to my channel: https://youtube.com/channel/UCSJLwMXmH0U8j_I57kUldwA Follow me on Instagram : https://www.instagram.com/thehealthyrasoi/ Follow me on Facebook: https://m.facebook.com/Healthy-Rasoi-by-Ritu-Khemka-102412751752632/?ref=bookmark

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See full video for more. How you eat is more important than how much.

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