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What I eat in a day to lose weight. I am on a weight loss journey so have been on a calorie deficit of 1400 calories. I have lost 14 pounds whilst doing this on & off, I have struggled to be consistent but have still managed to lose weight slowly. Please do your own research for your calorie deficit as it really is different for everyone. This is what works for me and my body type. Breakfast: Tesco Porridge Oats with s/s milk - 92 cals Honey 15g - 50 cals Lunch: Fitfoods Taco fries - 476 cals Snack: Marshmallow rice crispie square - 120 cals Dinner: Pitta bread - 145 cals Chicken Thigh (Piri piri) 1 and half - 224 cals Taco sauce 15g - 41 cals Lettuce 20g - 4 cals Wedges 150g -167 cals Dessert: Aero mousse - 91 cals Total Calories: 1406 what I eat in a day, 1400 calories, calorie deficit, realistic what i eat, I lost 14 pounds, how i lost weight, 300 calorie deficit ♥︎ FOLLOW MY SOCIALS IG : _naomibyrne TIKTOK : _naomifaye EMAIL : [email protected]

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Apple Cider Vinegar (ACV) and the Ketogenic diet have gained popularity in recent years for their various health benefits. ACV is known for its ability to aid in weight loss, improve digestion, and boost overall health. The Keto diet, on the other hand, focuses on consuming low-carb, high-fat foods to put the body into a state of ketosis, where it burns fat for energy instead of carbs. Now, Simpli has combined the power of ACV and Keto in their new ACV and Keto gummies, promising to deliver the benefits of both in a convenient and tasty form.

The Power of ACV and Keto Combined

Simpli’s ACV and Keto gummies are designed to provide users with the benefits of both ACV and the Keto diet in one easy-to-use supplement. ACV is known for its ability to support weight loss by helping to curb appetite, improve digestion, and boost metabolism. The Keto diet, on the other hand, can help the body enter a state of ketosis, where it burns fat for fuel instead of carbs, leading to weight loss and increased energy levels.

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By combining ACV and Keto in gummy form, Simpli makes it easy for users to incorporate these two powerful ingredients into their daily routine. These gummies are perfect for those who may not enjoy the taste of ACV or find it difficult to stick to the strict guidelines of the Keto diet. With Simpli’s gummies, you can enjoy the benefits of both without the hassle.

Why Choose Simpli’s ACV and Keto Gummies?

There are several reasons why Simpli’s ACV and Keto gummies stand out from other supplements on the market. For starters, these gummies are made with high-quality ingredients and are free from artificial colors, flavors, and preservatives. Each gummy is packed with a potent blend of ACV and Keto-friendly ingredients to support weight loss, digestion, and overall health.

Additionally, Simpli’s gummies are convenient and easy to take on the go. Simply pop a few gummies in your mouth anytime, anywhere for a quick and tasty way to get your daily dose of ACV and Keto. This makes it easy to stay on track with your health goals, even when you’re busy or traveling.

How to Incorporate ACV and Keto Gummies into Your Routine

To experience the full benefits of Simpli’s ACV and Keto gummies, it’s important to incorporate them into your daily routine consistently. Start by taking the recommended dose of gummies each day, preferably with a meal to help with absorption. You can also combine these gummies with a healthy diet and regular exercise for optimal results.

Remember that supplements are meant to complement a healthy lifestyle, not replace it. While Simpli’s ACV and Keto gummies can support weight loss and overall health, it’s essential to also focus on eating nutritious foods, staying active, and getting enough sleep to achieve your wellness goals. With dedication and the help of Simpli’s gummies, you can take your health to the next level.

Get Started with Simpli’s ACV and Keto Gummies Today

If you’re looking to reap the benefits of ACV and the Keto diet in a convenient and delicious form, Simpli’s ACV and Keto gummies are the perfect solution. With their powerful blend of ingredients and easy-to-use format, these gummies can help you achieve your health and weight loss goals with ease. Say goodbye to the hassle of taking multiple supplements – Simpli has you covered with their all-in-one ACV and Keto gummies.

Don’t wait any longer to start your wellness journey. Try Simpli’s ACV and Keto gummies today and experience the transformative power of ACV and Keto combined in one tasty treat. Your body will thank you for it!

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