What S The Glp1 Secret To Weight Loss And Better Health

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exercises to lose belly fat home#shorts #ytshort Part-27 weight loss exercises at home#yoga #weightloss #fitnessroutine #short weight loss exercises at home#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #yoga #routines #diet #daily #bodyfit #goals #shorts #youtubeshorts Please Follow Me Social Account Link - My Instagram https://www.instagram.com/samartha_fitness_word?igsh=eTdnOWRtNzBtamdk Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Think you need a full hour to feel the burn? No excuses. This 30-second workout proves otherwise! 💪 Watch as she powers through an intense, high-efficiency routine designed to ignite your metabolism, tone muscle, get rid of unwanted belly FATS , lose weight and boost energy — fast. Whether you're on a tight schedule or just need a quick reset, this one-minute blast is all you need to stay on track. 🏃‍♀️💥 👇 Your Turn! 💬 Comment below: How long do YOU usually work out? 👍 Smash that LIKE if you’re all about quick, powerful routines 🔔 SUBSCRIBE for no-excuse, time-saving fitness shorts every week! 📲 SHARE this with a busy friend who says, "I just don’t have time!" #americanculture #quickworkout #healthylifestyle #fitnessshorts #hiitworkout #busylifestyle #burnfatfast #fitnesstransformation #homeworkout #dailyexercise #motivationalfitness #bodygoals #workoutinspiration #weightlossjourney2025 #fitin60seconds #fitnessforbeginners #befit #fitnessonthego #slimbodyworkout #virtualtrainer #GetFitQuick #healthylifestyle #fitshorts #virtualcoach #slimbodyworkout #shortsvideo #fitness #metabolismboost #healthyhustle #bellyfat #absworkout #easyexerciseathome #easyexerciseforwomenathome #womenshealth #usashorts #usa #usatoday

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심혈관 질환, 뇌혈관 질환, 당뇨나 고혈압, 고지혈증 등의 만성질환 등을 가지고 있는데 과도한 체중 2단계 이상의 비만을 가지고 있는 환자들은 기저질환을 치료하는 것도 중요하지만, 같이 동반되어 있는 중증 비만도를 치료하는 것도 굉장히 중요한 치료 목표입니다. 그래서 기저질환 치료와 더불어서 적극적으로 체중을 건강하게 치료하는 것을 목표로 대사 비만(GLP-1)클리닉을 만들었기 때문에 적극적으로 방문해서 치료했으면 좋겠습니다. #비만클리닉 #종합병원 #환자

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Yes, you read that right. As long as alcohol is in your system, your body pauses fat burning. Here’s why 👇 Comment “CALORIE CALCULATOR” and I’ll send it to you for FREE 🎯 Share this with someone who’s trying to lose weight but drinks every weekend. 1️⃣ Your body prioritizes alcohol Alcohol becomes your body’s primary fuel source. While it’s being metabolized, fat burning is put on hold — completely. 2️⃣ Liver workload increases Your liver stops processing nutrients efficiently and focuses entirely on breaking down the alcohol. So fat storage goes up, metabolism slows down. 3️⃣ You’re more likely to overeat Alcohol lowers your inhibitions and increases cravings. That’s why you end up snacking or smashing late-night food without realizing. 4️⃣ Hormonal chaos Alcohol messes with hormones like insulin and cortisol, both of which impact fat storage — especially around your belly. 🚫 This doesn’t mean you can’t drink at all. It means if you’re trying to drop fat, especially stubborn belly fat, you need to be intentional about how often and how much you drink. ✅ Want to enjoy your social life AND still lose fat? I’ve got hacks for that — but first, get your calories in check. Comment “CALORIE CALCULATOR” and I’ll DM it to you FREE 🔥 Tag a friend who needs this reality check

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Welcome back to the CardioNerds Cardiovascular Prevention Series, where we are continuing our discussion of Glucagon-like Peptide-1 Receptor Agonists (GLP-1 RAs). This class of medications is becoming a household name, not only for their implications for weight loss but also for their effect on cardiovascular disease. CardioNerds Dr. Ty Sweeney (CardioNerds Academy Faculty Member and incoming Cardiology Fellow at Boston Medical Center), Dr. Rick Ferraro (CardioNerds Academy House Faculty and Cardiology Fellow at Johns Hopkins Hospital), and special guest Dr. Franck Azobou (Cardiology Fellow at UT Southwestern) sat down with Dr. Darren McGuire (Cardiologist at UT Southwestern and Senior Editor of Diabetes and Vascular Disease Research) to discuss important trial data on GLP-1 RAs in patients with heart disease, as well as recent professional society guidelines on their use. Show notes were drafted by Dr. Ty Sweeney. Audio editing was performed by CardioNerds Intern student Dr. Diane Masket. If you haven’t already, be sure to check out CardioNerds episode #350 where we discuss the basics and mechanism of action of GLP-1 RAs with Dr. Dennis Bruemmer. This episode was produced in collaboration with the American Society of Preventive Cardiology (ASPC) with independent medical education grant support from Novo Nordisk. See below for continuing medical education credit. Claim CME for this episode HERE. CardioNerds Prevention PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls and Quotes - GLP-1 Agonists: Diving into the Data Patients with diabetes and clinical atherosclerotic cardiovascular disease (ASCVD) or who are at high risk of ASCVD benefit from treatment with a GLP-1 RA. For persons with sufficient ASCVD risk and type 2 diabetes, GLP-1 RAs and SGLT2 inhibitors can, and often should, be used in combination. "Just like we don’t consider ‘and/or’ for the four pillars of guideline-directed medical therapy for heart failure with reduced ejection fraction, we shouldn’t parcel out these two therapeutic options...it should be both.” Setting expectations with your patients regarding injection practices, side effects, and expected benefits can go a long way toward improving the patient experience with GLP-1 RAs. Utilize a multidisciplinary approach when caring for patients on GLP-1 RAs. Build a team with your patient’s primary care provider, endocrinologist, clinical pharmacist, and nurse. “This is really a cardiologist issue. These are no longer endocrinology or primary care drugs. We need to be prescribing them ourselves just like we did back in the nineties when we took over the statin prescriptions from the endocrinology domain...we need to lead the way.” Show notes - GLP-1 Agonists: Diving into the Data For which patients are GLP-1 RAs recommended to reduce the risk of major cardiac events? For patients with type 2 diabetes and ASCVD, starting a GLP-1 RA carries a Class 1, Level of Evidence A recommendation in the most recent ESC and ACC guidelines. For patients without diabetes or clinical ASCVD with an estimated 10-year risk of CVD exceeding 10%, consideration of starting a GLP-1 RA carries a Class 2b, Level of Evidence C recommendation to reduce CV risk. The STEP-HFpEF trial showed that among patients with obesity and HFpEF, once-weekly semaglutide may be beneficial in terms of weight loss and quality of life. The results of the FIGHT and LIVE trials question the utility and safety of liraglutide in treating patients with advanced HFrEF. Of the over 17,000 patients enrolled in the SELECT trial, about 25% had heart failure, of which about one-third had HFrEF. Stay tuned for sub-analyses from that trial for more info! Can we still prescribe GLP-1 Ras in patients with well-controlled T2DM?

What S The Glp1 Secret To Weight Loss And Better Health

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You won’t believe how effortless healthy eating can feel when it finally clicks! ✨ In our latest podcast episode, Theresa Redgwell shares her surprise at how sustainable and enjoyable her new way of eating has become-no more white-knuckling it just to fit into a dress for a special occasion. This isn’t about short-term fixes or deprivation; it’s about finding a lifestyle that supports your wellbeing every day. She reflects on years spent chasing quick results, only to discover the ease and freedom that comes with a nourishing approach. If you also wish to find a simpler, more satisfying path to health sooner, this podcast is for you! You can listen to the whole episode 255 of the Real Health and Weight Loss podcast on your favourite podcast platform or The Real Life Medicine YouTube account 🎧 #realfoodismedicine #foodismedicine #lifestylemedicine #insulinresistance #Diabetes #reversetype2diabetes #UPF #ultraprocessedfood #lowcarb #sugar #sugarfree #obesity #longlastingweightloss #ozempic