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Shop - elitefts.com/ Team elitefts - elitefts.com/team-elitefts/ Q&A - elitefts.com/q2a/ Training Logs - elitefts.com/training-logs Coaches Logs - elitefts.com/team-elitefts/ Ex Index - elitefts.com/category/education/exercise­­-index/ Articles - elitefts.com/category/education/ PodCast - elitefts.com/category/education/podcasts­­/ Client List - elitefts.com/client-list/ SOCIAL MEDIA: Twitter - twitter.com/Elitefts You Tube - youtube.com/user/eliteftsMobile Flickr - flickr.com/photos/elitefts Pintrest - pinterest.com/elitefts/ Google+ bit.ly/14HaiqK FriendFeed -friendfeed.com/underthebar Instagram - instagram.com/underthebar/# Wallpapers - elitefts.com/desktop-wallpapers/ Cinematography/Editing - Josh Goedker Music Credit: Pharoahe Monch - Simon Says FOR EDUCATIONAL PURPOSES ONLY We DO NOT claim to own the rights to the music in this video.

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