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This episode covers the health benefits of walking & brisk walks, protein needs, side effects and another useful mantra to follow in your early days of a weight loss journey.

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If you seek a potent, super-strong remedy to boost your Keto journey, then you should consider Keto XS ACV Gummies. These gummies are developed to support your ketogenic lifestyle while providing you with a delicious way of taking apple cider vinegar into your body on daily basis.

What are Keto XS ACV Gummies?

Keto XS ACV Gummies is a unique mixture of apple cider vinegar and other important substances that have been formulated for the specific purpose of supporting ketosis and helping one to reach his/her health and wellness goals. It contains strong antioxidants, vitamins as well as minerals that make it very useful for the entire body in different ways hence an essential inclusion in any keto journey.

One of the key ingredients of Keto XS ACV Gummies is apple cider vinegar which has numerous health benefits. Apple cider vinegar has been known to help manage weight, improve digestion and enhance general wellbeing. Keto XS ACV Gummies has made it easy by putting apple cider vinegar in the form of gummy not only for its usefulness but also convenience.

Apart from apple cider vinegar, Keto XS ACV Gummies also feature other powerful components such as BHB salts, MCT oil and collagen among others. All these work together to support ketosis, increase energy levels and enhance overall well-being. Through this extra support offered by Keto XS ACV Gummies during your keto journey, your body can thrive ideally.

How do Keto XS ACV Gummies work?

Keto XS ACV Gummies work by providing essential nutrients that support ketosis as well as general health for your body. The acetic acid in apple cider vinegar provides several benefits including blood sugar regulation, improved digestion and weight control properties too. Since you don’t need Vinegar’s bitter liquid taste anymore due to incorporation of apple cider vinegars in gummy form by Ketos Xs ACVs gummy

Additionally, BHB salts are exogenous ketones found in Keto XS ACV Gummies which can help the body achieve ketosis faster. When your body gets an alternative source of energy from BHB salts, it will increase energy levels thus supporting your ketogenic lifestyle. Your keto journey will be fully enabled by taking Keto XS ACV Gummies to keep you in ketosis and achieve your health goals.

In addition, Keto XS ACV Gummies contain MCT oil which is a type of fat that is easily digested and converted into ketones by the liver. MCT oil can increase energy levels, improve mental focus and support weight management. You can also include this component in Keto XS ACV Gummies so as to enhance the benefits associated with your keto diet and provide enough nutrients for growth.

Benefits of Keto XS ACV Gummies

There are numerous benefits when using Keto XS ACV Gummies daily routine as part of your daily routine. One thing that makes these gummy bears stand out is their ability to promote ketosis while helping people realize their health and wellness objectives. By providing essential nutrients including apple cider vinegar, BHB salts, and MCT oil, its usage helps boost energy levels, digestion processes and manage weight smoothly.

Another way Keto XS ACV Gummies support is through the provision of antioxidants, vitamins, and minerals that are essential in promoting overall body health. These gummies can also help to reduce inflammation while boosting immunity and encouraging healthy hair, skin, and nails. Keto XS ACV Gummies will give your body a boost so that it can thrive on keto when used as part of your daily schedule.

Additionally, they are convenient and tasty which means you can fit them into your lifestyle without much ado. Anywhere or anytime at home, office or on the road you can have these goodies with you. Made with a powerful formula and delicious taste, they perfectly suit anyone living on a ketogenic diet.

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Patient in this case is @East-Bound (check out his YouTube Channel!) @chubbyemu video of this case: https://www.youtube.com/watch?v=ChPeG19qKUo Christopher's recount of his case: https://www.youtube.com/watch?v=7BpymtR2vpA Audio podcast for Heme Review: https://anchor.fm/chubbyemu Tweet me: https://www.twitter.com/hemereview IG me: https://www.instagram.com/hemereview FB me: https://www.facebook.com/hemereview Timestamps: 0:00 - Introduction 0:30 - Can you tell me about yourself? 1:21 - How did you get into lifting weights? 3:14 - Bernard talking about his high school experience 4:12 - What was your relationship like with the gym? 5:48 - How did things change in Christopher's life at the end of high school? 8:17 - Other people's perception of weight 9:24 - Christopher describing long time girlfriend cheating on him 10:32 - People judging others based on weight 14:45 - How did you get back in to fitness during college? 17:54 - Weight loss plateau 20:54 - Weight loss supplements 24:46 - Transition from supplements to harder weight loss chemicals 31:04 - What is clenbuterol like? 33:40 - How did you come across DNP? 35:41 - What is being on DNP like? 40:00 - How long did you take DNP for? 44:58 - What do you remember from day of accident? 50:19 - Tales from the emergency room, September 3 2015 51:10 - Waking up in the ICU 55:25 - How did the accident change your relationship with the gym? 57:54 - What would you tell someone thinking of taking DNP today? 2,4-Dinitrophenol (DNP) is a chemical that is not approved for weight loss. It is a classic case of efficacy, but without safety in the setting of weight loss. This setting of weight loss can be prone to chemical misuse, further exacerbating understanding in human systems. Christopher is one of 2 - 3 cases documented in literature to have survived an accident with DNP for weight loss. As of 2021, one organization has permission from the US FDA to investigate DNP in some neurodegenerative disorders. These are rare diseases with limited standards of care, therefore extenuating circumstances to find anything that could potentially improve patient outcomes. References: Role of dantrolene in dinitrophenol (DNP) : A continuing question? Am J Emerg Med. 2019 Jun;37(6):1216.e1-1216.e2. https://pubmed.ncbi.nlm.nih.gov/30948257/ 2,4-dinitrophenol (DNP): a weight loss agent with significant acute toxicity . J Med Toxicol. 2011 Sep;7(3):205-12. https://pubmed.ncbi.nlm.nih.gov/21739343/ Ambient temperature and mortality from unintentional . JAMA. 1998 Jun 10;279(22):1795-800. https://pubmed.ncbi.nlm.nih.gov/9628710/ Beware the yellow slimming pill: fatal 2,4-dinitrophenol. BMJ Case Rep. 2016 Apr 4;2016. https://pubmed.ncbi.nlm.nih.gov/27045052/ Dantrolene is not the answer to 2,4-dinitrophenol poisoning: more heated debate. BMJ Case Rep. 2018 Dec 19;11(1):e225323. https://pubmed.ncbi.nlm.nih.gov/30573533/ The effect of 2,4-dinitrophenol on adipose-tissue metabolism. Biochem J. 1969 Feb;111(4):431-44. https://pubmed.ncbi.nlm.nih.gov/4388239/ The mechanism of uncoupling of oxidative phosphorylation by 2,4-dinitrophenol. J Biol Chem. 1967 Oct 25;242(20):4577-83. https://pubmed.ncbi.nlm.nih.gov/4964808/ MECHANISMS OF DINITROPHENOL TOXICITY. Simon E.W. Biological Reviews. Vol 28. (4). Nov 1953. Identification and Importance of Brown Adipose Tissue in Adult Humans. https://www.nejm.org/doi/full/10.1056/NEJMoa0810780 Mitochondrial uncoupling as a target for drug development for the treatment of obesity. Obes Rev. 2001 Nov;2(4):255-65. https://pubmed.ncbi.nlm.nih.gov/12119996/ LC-MS-MS analysis of 2,4-dinitrophenol and its phase I and II metabolites. J Ana Toxicol. Jan-Feb 2007;31(1):55-61. https://pubmed.ncbi.nlm.nih.gov/17389084/ Uncouplers of oxidative phosphorylation. Environ Health Perspect. 1990 Jul;87:213-8. https://pubmed.ncbi.nlm.nih.gov/2176586/ Texas Woman Charged with Selling Misbranded https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/press-releases/texas-woman-charged-selling-misbranded-drug

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Semaglutide is a prescription medication used to treat type 2 diabetes and manage weight. It's also used to reduce the risk of cardiovascular disease, chronic kidney disease, stroke, and heart attack in patients with type 2 diabetes, obesity, and blood vessel or heart disease. Semaglutide is an incretin mimetic that helps the pancreas release the correct amount of insulin when blood sugar levels are high. What is Ozempic (Semaglutide)? Ozempic is the brand name for a molecule used in the treatment of type 2 diabetes that is administered as a once weekly injection. The generic name is Semaglutide. It is not insulin. It comes in the form of 2 different disposable single use pens in either 0.25mg increments or 1mg increments depending on whether you are starting which, making it relatively safe and easy to administer. Apart from lowering blood sugar levels, Ozempic can also aid with weight loss, appetite suppression and lower blood pressure levels. For more detailed information read the article below. Is Ozempic used for weight loss? While Ozempic is approved for treating type 2 diabetes, it can also lead to weight loss as a side effect, and some doctors may prescribe it off-label for weight management, though the FDA-approved medication for weight loss is Wegovy, which contains the same active ingredient as Ozempic, semaglutide. Here's a more detailed explanation: Ozempic's Primary Use: Ozempic (semaglutide) is approved by the FDA to treat type 2 diabetes in adults. Weight Loss as a Side Effect: A common side effect of Ozempic is weight loss, as it can slow down digestion and reduce appetite. Off-Label Use: Some doctors may prescribe Ozempic off-label for weight management, meaning for a purpose other than its approved use. Wegovy: Wegovy is the FDA-approved medication for weight management that contains the same active ingredient as Ozempic, semaglutide. Important Considerations: If you are considering using Ozempic for weight loss, it's crucial to discuss the risks and benefits with your doctor, as it's not an approved use and may not be suitable for everyone. Ozempic may not be covered by insurance for off-label use. It's important to note that if you start taking either of these drugs for weight loss, your body may get used to it, establishing a new normal. #ozempic #semaglutide #ozempicweightloss #weightlossjourney #weightlossmedicine #fatlossinjection #ozempicindia #wegovy #ozempicreview #weightlosswithoutdiet #howozempicworks #glp1receptor #diabetesmedication #weightlossresults #ozempictransformation #pharmaese #healthtipsinhindi #semaglutideforweightloss #slimminginjection

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Lost weight on Ozempic but don’t know what comes next? In this short explainer by MindPop, we break down what happens after Ozempic weight loss, how to avoid weight regain, and what sustainable habits you need to keep the fat off for good. Learn the truth about GLP-1 medications, muscle loss risks, and the #1 thing doctors recommend to stay healthy long-term. Whether you’re on semaglutide, Wegovy, or Mounjaro, this video simplifies the science and gives real, practical tips that anyone can follow. Don’t let your progress fade—stay in control of your health journey today! Watch the full video here: https://youtu.be/p9ZJwYd-YzY

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INTERMITTENT FASTING | Lose 7 to 10kg's in one Month | Weightloss Meal planning In this video i am discussing about intermittent fasting which is most common topic discussing everywhere. Intermittent fasting is basically a weightloss journey in which two windows matter one is eating window and other is eating window. In fast window you will only take water ,green tea and black coffeee and in eating window you will eat healthy portion which i will explained in detail in this video. Intermittent fasting is although a healthy eating pattern that will help you alot in your weightloss journey,and it is good for your heart health and give you many healthy benefits. People thinks intermittent fasting is just a fasting but if you donot managed your eating window and donot follow any dietplan you will not get any results so follow all the tips and diet schedule that i have discuss in this video. intermittent fasting benefits intermittent fasting for men intermittent fasting for fat loss intermittent fasting weight loss resuts how to intermittent fasting weight loss what happens during intermittent fasting intermittent fasting weight loss women intermittent fasting weight loss men how fast weight loss internmittent fasting intermittent fasting weight loss vlogs how to intermittent fast for weight loss exercise to lose weight fast at home intermittent fasting for fast weight loss how fast weight loss intermittent fasting how to intermittent fast for weight loss intermittent fasting weight loss results how long to lose weight intermittent fasting how to intermittent fasting weight loss intermittent fasting weight loss walking and intermittent fasting for weight loss intermittent fasting weight loss results:1 week 10 days weight loss challenge if i eat less will i lose weight how does fasting help you lose weight will i lose weight if i eat once a day intermittent fasting for fast weight loss intermittent fasting weight loss results should you eat breakfast to lose weight intermittent fasting weight loss women is exercise important for weight loss why i can't lose weight with diet and exercise how to lose weight with intermittent fasting how to lose weight with diet and exercise exercise to lose weight fast at home fast weight loss exercise for women how to lose weight fast and belly fat exercise to lose weight fast at home for women what can help me lose weight the fastest extreme workout to lose weight fast how to lose weight the fastest way how to lose weight faster exercise fast ways to lose weight in stomach how to weight loss fast at home for Women fastest full body weight loss workout weight loss diet diet plan to lose weight fast diet plan for weight loss weight loss diet plan for women weight loss diet plan diet plan diet chart for weight loss diet for weight loss exercise to lose weight fast at home how to lose weight in 1 month fast weight loss diet plan low carb diet meal plan weight loss diet chart best diet for weight loss daiting chart weight loss diet food for weight loss how to reduce weight in one month protein foods for weight loss weight loss in 7 days belly fat diet plan dieting foods for weight loss easy diet plans for fast weight loss fast weight loss diet healthy diet plan for weight loss 1 month weight loss | month weight loss challenge 2 weeks weight loss challenge best diet plan for weight loss best exercise to lose weight best weight loss diet detox diet for weight loss diet foods for weight loss Chapters: 0:00 Introduction 0:58 What is intermittent fasting 1:30 how to do intermittent fasting 2:35 Benefits of intermittent fasting 3:05 Fasting windows 4:00 OMAD Diet 5:57 16/8 Diet 6:16 Pre-Breakfast 7:58 Breakfast options 9:08 Lunch choices 10:09 Dinner options 11:05 Fasting eating window 13:40 Outro