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For the majority of people, the popular weight-loss injections result in small or moderate amounts of weight loss. People remember the success stories while the far more common scenario of no weight loss or mild weight loss is only now becoming more recognized. In this video, I review the published outcomes from the mainstream medical literature to show that most people do not achieve "success" with these medications (Ozempic, Mounjaro, Zepbound, Wegovy).
Weight Loss Journey At 39 Yrs Old Without Ozempic
Former Yale professor Morgan Levine shares 3 ways to change your diet to extend your life. Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Up next, The science of super longevity ► https://youtu.be/B_CqKVU19ec Dr. Morgan Levine, author of "True Age," explains how the impact of diet on aging and longevity is determined by three factors: quantity, quality, and timing of food intake. First, caloric restriction, typically a 20% reduction in overall calorie intake, has been linked to increased lifespan in several animal models. However, the positive effects may stem from avoiding overeating rather than restriction per se. Second, a plant-based diet, with less animal products and refined sugars and more fruits, veggies, and whole foods, seems beneficial for aging and longevity. Third, fasting, or limiting eating to specific time windows, might mimic the benefits of caloric restriction by causing 'hormesis', mild stressors that boost resilience to aging-related changes. The optimal diet is likely individual, influenced by factors like genetics and age, and should be monitored through measures of biological age and personal well-being. Future research into aging biomarkers could further our understanding of diet's role in the aging process. 0:00 Does diet affect aging? 0:35 #1 Caloric restriction 1:40 #2 What you eat 2:07 #3 When you eat: fasting 2:38 Hormesis: Building biological resilience 3:16 What is the optimal diet for you? Read the video transcript ► https://bigthink.com/series/great-question/aging-and-diet ---------------------------------------------------------------------------------- About Morgan Levine: Morgan Levine was previously a tenure-track Assistant Professor in the department of Pathology at Yale University where she ran the Laboratory for Aging in Living Systems. In 2022, she was recruited to join Altos Labs as a Founding Principal Investigator at the San Diego Institute of Science. She currently leads a research group at Altos Labs working at the intersection of bioinformatics, cellular biology, complex systems, and biostatistics with the overall goal of understanding the molecular trajectories aging cells, tissues, and organisms take through time. ---------------------------------------------------------------------------------- Read more of our stories on aging: Aging gratefully: Will you be happier in old age? ► https://bigthink.com/neuropsych/happiness-old-age/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description Blood test can calculate your true biological age ► https://bigthink.com/health/calculate-your-biological-age/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description The brain undergoes a great “rewiring” after age 40 ► https://bigthink.com/neuropsych/great-brain-rewiring-after-age-40/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- About Big Think | Smarter Faster™ ► Big Think Our mission is to make you smarter, faster. Watch interviews with the world’s biggest thinkers on science, philosophy, business, and more. ► Big Think+ Looking to ignite a learning culture at your company? Prepare your workforce for the future with educational courses from the world’s biggest thinkers. Trusted by Ford, Marriot, Bank of America, and many more. Learn how Big Think+ can empower your people today: https://bigthink.com/plus/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- Want more Big Think? ► Daily editorial features: https://bigthink.com/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ► Get the best of Big Think right to your inbox: https://bigthink.com/subscribe/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ► Facebook: https://bigth.ink/facebook/ ► Instagram: https://bigth.ink/Instagram/ ► Twitter: https://bigth.ink/twitter/
Incredible Khloe Kardashian Weight Loss From 163 To 123 Pounds In 2024
In this video I cover the Fat Loss Food Plate by Food Lovers Fat Loss System. I hope this video help you in making a decision about your journey to weight loss. As I have said before I like the program but just as well whatever you stick to will WORK. It's all about finding what works for you!
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How To Start A Keto Diet For Beginners In 2025
The ketogenic diet has gained massive popularity in recent years for its effectiveness in weight loss and overall health benefits. Kickin Keto is a term used to describe the process of getting into and maintaining ketosis, the metabolic state where the body burns fat for energy instead of carbohydrates. While the ketogenic diet may seem daunting at first, its benefits are well worth the effort. This article will explore how Kickin Keto can help you achieve your health and fitness goals.
Improved Weight Loss
One of the main reasons people turn to the ketogenic diet is for weight loss. By reducing your intake of carbohydrates and increasing your consumption of healthy fats, you can put your body into a state of ketosis, where it becomes a fat-burning machine. This can lead to rapid weight loss, especially in the initial stages of the diet.
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In addition to aiding in weight loss, Kickin Keto can also help you maintain a healthy weight in the long run. By training your body to burn fat instead of carbohydrates, you can become more efficient at utilizing stored fat for energy, making it easier to maintain your weight once you reach your goal.
Furthermore, the ketogenic diet has been shown to reduce hunger and cravings, making it easier to stick to your calorie goals and avoid overeating. This can lead to more sustainable weight loss and long-term success in maintaining a healthy weight.
Increased Energy Levels
Many people who start the ketogenic diet report experiencing increased energy levels throughout the day. This is because ketones, the byproducts of fat metabolism in ketosis, are a more efficient source of energy than glucose. By relying on fat for fuel instead of carbohydrates, you can avoid the energy crashes and fluctuations that often come with high-carb diets.
Additionally, Kickin Keto can help improve your mental clarity and focus. Some studies have shown that the ketogenic diet may have neuroprotective benefits, potentially reducing the risk of neurodegenerative diseases and improving cognitive function.
With stable energy levels and improved mental clarity, you may find yourself more productive and focused throughout the day, making it easier to tackle your daily tasks and achieve your goals.
Improved Blood Sugar Control
For people with diabetes or insulin resistance, Kickin Keto can be a game-changer in improving blood sugar control. By reducing carbohydrate intake and stabilizing blood sugar levels, the ketogenic diet can help lower insulin levels and improve insulin sensitivity.
Some studies have shown that the ketogenic diet may be more effective than low-fat diets in reducing levels of hemoglobin A1c, a marker of long-term blood sugar control. This can have significant benefits for people with diabetes, as well as those at risk of developing the condition.
By following a ketogenic diet, you may be able to better manage your blood sugar levels and reduce your reliance on medications, leading to better overall health and well-being.
Improved Cardiovascular Health
Contrary to popular belief, the ketogenic diet can actually have positive effects on cardiovascular health. Studies have shown that the ketogenic diet can lead to improvements in markers of heart health, including cholesterol levels and blood pressure.
By reducing your intake of unhealthy fats and processed foods, and focusing on whole, nutrient-dense foods, Kickin Keto can help lower levels of LDL cholesterol (the “bad” cholesterol) and increase levels of HDL cholesterol (the “good” cholesterol).
Additionally, the ketogenic diet can help reduce inflammation in the body, which is a key driver of heart disease. By promoting weight loss and improving insulin sensitivity, the ketogenic diet can have a protective effect on the cardiovascular system, reducing the risk of heart disease and stroke.

Improved Mood and Mental Health
One often overlooked benefit of Kickin Keto is its potential to improve mood and mental health. Some studies have suggested that the ketogenic diet may have antidepressant and anxiolytic effects, potentially reducing symptoms of depression and anxiety.
By stabilizing blood sugar levels and reducing inflammation in the body, the ketogenic diet may help regulate mood and promote feelings of well-being. Additionally, the diet’s focus on healthy fats and nutrient-dense foods can provide essential nutrients for brain health and function.
With improved mood and mental health, you may find yourself feeling happier, more resilient to stress, and better equipped to handle life’s challenges. Kickin Keto can be a powerful tool in improving your overall quality of life.
Summary or FAQ
Overall, Kickin Keto can help you achieve your health and fitness goals by promoting weight loss, increasing energy levels, improving blood sugar control, enhancing cardiovascular health, and boosting mood and mental health. While the ketogenic diet may not be suitable for everyone, it can be a valuable tool for those looking to improve their overall health and well-being. Consult with a healthcare provider or nutritionist before starting any new diet to ensure it is safe and appropriate for your individual needs.
Remember to listen to your body, stay hydrated, and focus on whole, nutrient-dense foods while following the ketogenic diet. With dedication and perseverance, Kickin Keto can help you reach your health and fitness goals and live a vibrant, fulfilling life.
Are you ready to kickstart your health journey with Kickin Keto? Give it a try and see the amazing benefits it can offer. Your body will thank you for making the switch to a healthier, more energized lifestyle!
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#mounjaro #mounjarojourney #mounjaroweightloss Please remember to like, comment and share this video. And if you are new to my channel, welcome 🤗. Please remember to subscribe and hit the notification bell 🔔 so you get notified everytime I upload a new video! ☆ Social Media Instagram: https://www.instagram.com/sassyjoelove/ Tiktok: tiktok.com/@sassyjoelove ♡ Membership BECOME A CHANNEL MEMBER, CLICK ON THE LINK BELOW AND JOIN TO GET ACCESS TO PERKS!!! Join this channel to get access to perks: https://www.youtube.com/channel/UCDrS2uK6y7UbxAvikx5NmzA/join ☆ Amazon Page https://www.amazon.co.uk/shop/sassyj?ref_=cm_sw_r_mwn_aipsfshop_aipsfsassyj_3D864K4SW09AGK7BWVZ8 ☆ Contact Email: [email protected] (For business/partnership enquiries only FTC Legal Disclaimer - Some links found in the description box of my videos maybe affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel. :)
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Welcome to the world of keto gummies! This is a relatively new product in the market known as Ree Drummond Keto Gummies. These powerful formula filled gummies are specifically created to support your ketogenic lifestyle and targets. Ree Drummond Keto Gummies will take you through all these processes if you are looking for more energy, increase metabolism or just have a sweet tooth.
Why Choose Ree Drummond Keto Gummies?
Ree Drummond Keto Gummies differ from ordinary gummy candies. They are tasty sweets that have been carefully crafted to supplement a ketogenic diet so that one can get essential nutrients required minus the sugar and carbs associated with traditional gummy bears. Each bear has exogenous ketones, MCT oils and collagen which are well known for their ability to assist in promoting body functions while supporting ketosis.
The convenience that comes with using Ree Drummond Keto Gummies makes them better than other brands available in the market. They make it easier for someone who is always on the move and need a quick snack or energy boost. All you need to do is pop one or two into your mouth! In addition, they taste great and this means no more missing out on your favorite treats when sticking to your keto diet.
Another benefit of selecting Ree Drummond Keto Gummies is their effectiveness towards achieving desired results. Most users have experienced increased energy levels, improved focus as well as satisfaction after consuming these products every day. If you want something to help keep you on track; then why not try out these keto gummy bears whether you’re starting out or looking for some extra motivation?
How to Incorporate Ree Drummond Keto Gummies into Your Routine
So how can you include Ree Drummond Keto Gummies into your daily routine? It’s easy! Only take 2-4 per day depending on what works best for your body needs, goals etc.… You may also consume them early morning when taking breakfast or even before going to bed, so it’s up to you. It is therefore important that you practice and see which time of the day suits your body well.
Other than using Ree Drummond Keto Gummies alone, you can also incorporate them into other keto friendly dishes. For instance, chop them up and add them in yogurt or sprinkle on top of your smoothie bowl for an additional nutritional punch. Get creative and find new ways to enjoy these delicious gummies!
To realize the full benefits of using Ree Drummond Keto Gummies, they should become part of your everyday life. Hence incorporate this supplement into your diet every day so that you can get the maximum benefit from it. Use it regularly until you notice changes such as improved focus, increased energy levels throughout the day and a general feeling of wellness.
Are Ree Drummond Keto Gummies Right for You?
If you are following a ketogenic diet or just want to improve your overall health and wellness, then Ree Drummond Keto Gummies might be what you need. These gummy bears are designed to support ketosis as well as provide vital nutrients that will assist you to reach your goals faster with better results. In addition, they taste great and fit easily into any lifestyle one may have.
Although this is the case, one important thing to note is that Ree Drummond Keto Gummies and the like are not a panacea. Their effectiveness can only be achieved if they are accompanied with exercises and proper dieting. If you have any preexisting medical conditions or concerns, it is always best to consult your doctor before taking new medications.
On the whole, Ree Drummond Keto Gummies serve as an easy to consume treat that supports ketosis while also improving on an individual’s overall outcome. You should try them out for themselves and experience what sets them apart from other health products on their way towards improved well-being!
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