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full recipe: http://hebbarskitchen.com/banana-smoothie-weight-loss-recipes/ download android app: https://play.google.com/store/apps/details?id=com.hebbarskitchen.android&hl=en download iOS app: https://itunes.apple.com/us/app/id1176001245 Email – [email protected] Website – http://hebbarskitchen.com/ Facebook – https://www.facebook.com/HebbarsKitchen Twitter – https://twitter.com/HebbarsKitchen Pinterest – https://www.pinterest.com/hebbarskitchen/ plus one – https://plus.google.com/103607661742528324418/posts linkedin - https://in.linkedin.com/in/hebbars-kitchen-b80a8010a instagram - https://www.instagram.com/hebbars.kitchen/ tumblr - http://hebbarskitchen.tumblr.com/ twitter - https://twitter.com/HebbarsKitchen Music: http://www.hooksounds.com/ banana smoothie recipe | dates & chocolate smoothie | weight loss recipes with detailed photo and video recipe. basically a healthy and thick beverage recipe which is mainly prepared with blended raw fruit and chilled milk. a healthy and easy weight loss recipe which can be easily used as a breakfast smoothies recipe or could be just a healthy beverage smoothie. banana smoothie recipe | dates & chocolate smoothie | weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared from blending the raw fruit in a mixture of ice, milk, fruit juice and sweeteners. banana smoothie recipe is one such thick beverage which is prepared with ripe banana and chilled milk. optionally it can also be flavoured with additional flavours like dates & cocoa powder to make it attractive and kids friendly.

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#Fitness #diet #fatloss In this video, I am discussing about 5 myths or wrong things that most people do to lose their body fat. Fitness industry is going vast in India but there are still many people that believe and spread many wrong things about how to lose fat or gain weight. I am talking about, 1. Intensive cardio 2. Cutting dietary fat 3. Intentional sweating 4. Staying hungry 5. Fat burners If you have listened to any other way of losing fat and have a doubt about it, just comment in the comment section. Watch my other video on “HOW TO MAKE A DIET PLAN” in this link --------------------------- https://youtu.be/Y83Cak9NKIM ---------------------------------- FOR MORE INFORMATION ABOUT NUTRITION AND FITNESS FOLLOW ME ON INSTAGRAM: https://www.instagram.com/AKASHTHETICS/ FACEBOOK: https://www.facebook.com/akashthetics TWITTER: https://twitter.com/AKASHTHETICS DISCLAIMER: In this video I am saying my opinions and I do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.

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If you want to drop 5 pounds quickly, this proven fat-burning strategy will help you shed weight fast—without counting calories or starving yourself! The secret? Keeping your carbs close to ZERO, doing intermittent fasting, or OMAD (One Meal a Day). #weightloss #weightlosstips #fatburning #loseweight #loseweightfast #drberg #health #nutrition Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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