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Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ------------------------------------------------------------------------------------ Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes Dr. Goldner does. LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels: On Facebook: https://www.facebook.com/DrGoldner On Instagram: https://www.instagram.com/goodbyelupus/ on Youtube @BrookeGoldnerMD Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting! Learn more about the Goodbye Autoimmune Disease protocol, get free recipes, join her free Smoothie Shred Facebook Community or book an appointment or program with Dr. G by clicking HERE: https://linktr.ee/goodbyelupus BROOKE GOLDNER, M.D. MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol. She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. Website & Social Media: Website: https://www.goodbyelupus.com/?s2-ssl=yes Instagram: https://www.instagram.com/goodbyelupus/ Facebook: https://www.facebook.com/DrGoldner Youtube: https://youtube.com/brookegoldnermd TIK TOK @GoodbyeLupus Clubhouse @GoodbyeLupus Free Smoothie Recipes: https://smoothieshred.com/smoothie-recipes/

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Are you contemplating commencing a ketogenic diet but unsure where to find the correct goods and equipment? Look no farther than Dischem, South Africa’s unusual shop for health and wellness products. To make sure that your keto journey begins on a healthy note, Dischem has several alternatives.

Dischem Keto Options Explored

It can be hard to find the right products when attempting to stick to a keto diet. However, Dischem makes it simple by offering various kinds of keto-friendly products that help one stay on track in terms of health goals. From snacks and supplements to pantry staples and meal replacements, there is everything at Dischem that will keep you on the path of success while on keto.

Keto Snacks

The most challenging aspect about sticking with a ketogenic regimen is finding low carb snacks that are still fulfilling. For instance, nuts, seeds, jerky, protein bars are some of the many available options at Dischem which are keto friendly snacks. You will enjoy these treats because they satisfy immediately without stopping your weight loss program under ketogenic diet.

Keto Supplements

As one transitions from using glucose as a source of energy into becoming fat adapted in ketosis state, their body may experience certain challenges which might require additional supplements. Among these are MCT oil exogenous ketones as well as electrolyte powders. These are helpful in supporting your energy levels during keto diets besides improving clarity mentally among others.

Keto Pantry Staples

Keeping your cupboard filled with pantry essentials that favor ketosis is crucial if you want to succeed with this kind of eating plan. Such items include coconut oil, almond flour and sugar-free sweeteners which can be bought from any Dischem store within South Africa; foods that help you prepare delicious yet satisfying meals under ketogenic conditions right at home without feeling deprived or restricted.

Keto Meal Replacements

When time is not on your side or need for quick and convenient means arises then turn to Dischem keto meal replacements. They are created to be low in carb and high in fat for healthy living; a great resource on the go for busy days when one wants to stay on track and follow their keto diet.

Summary and FAQs

Thus, at Dischem you can get everything about keto. In case you are new with ketogenic or just need more products to make your life easier while on ketosis, this company is up to the task. Dischem offers a variety of snacks, supplements, pantry staples, and meal replacements that will help you stay focused on your goal and reach it successfully.

Now check the Frequently Asked Questions (FAQs) below if have any problems concerning these Keto options from Dischem or require assistance getting started with a Ketogenic Diet:

Q: Are all Dischem products keto-friendly?

A: Not necessarily every product by Dischem would suit those who wish to have kept diets although they may have others which actually do fit in well. One should take their time going through the list of ingredients present in any product before finally purchasing them in order not fall off his eating plan.

Q: Can I find keto meal plans at Dischem?

A: There are no particular ketogenic meals provided by this company but there exist many things which can always be used within recipes like those ones made at home.

Q: How do I know if a product is keto-friendly?

a: Seek out products with low carbs, high healthy fats, no added sugars and free of any artificial ingredients. Dischem is known for labelling their keto-friendly products to help people easily find them while shopping.

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Do you find it hard to remain in ketosis and achieve your desired results on your keto regime? Look nowhere else than Reva Extend Keto Gummies, a product that will guide you through this phase of ketosis extension for better weight loss outcomes. These gummies are particularly made to speed up the process of ketosis in your body, thereby making it easier for you to stay in fat-burning mode and reach your body target.

With Reva Extend Keto Gummies, you will have an easy time entering into fat-burning mode unlike struggling with maintaining ketosis. We shall now look at the working mechanism of these gummies as well as why they are a game changer in any person following ketogenic diet.

If you are new to keto or have been doing it for some time; then Reva Extend Keto Gummies could be the thing that will help you take your results further than before. In this light; we will discuss the merits of these gummy bears and how they can be beneficial for anyone who is trying to lose weight.

Reva Extend Keto Gummies can give you a boost when your progress on keto has plateaued. Discover more about how these gummy bears can help extend your state of ketosis leading to faster weight loss results ever experienced before.

Be among those many individuals who have benefited from Reva Extend Keto Gummies by experiencing what difference it makes in their journey with ketogenic diets yourself. Enjoy better outcomes plus a smarter way to getting rid of fats by choosing Reva Extend Keto Gummies.

How do Reva Extend Keto Gummies Work?

Reva Extend Keto Gummies work by delivering essential nutrients which instructs your body on remaining in its ketotic condition. Inside each piece there are principal elements which sustain the process of attaining ketosis thus making it simpler for one burn fat and lose weight. These well-balanced gummy bears ensure that one stays right on track towards achieving his/her goal in terms of ketogenic diet.

One of the main components in Reva Extend Keto Gummies is beta hydroxybutyrate (BHB), a ketone produced by your body during ketosis. By providing these gummy bears to your body, it allows yourself with an extra BHB source thus even if you are consuming more carbohydrates, you can stay in ketosis. This way, you can keep burning fat for energy instead of exiting ketosis.

Moreover, Reva Extend Keto Gummies contain other nutrients that are vital for supporting various fat burning functions within the body besides BHB. The latter elements will help boost your energy capacity as well as reduce cravings and support overall healthiness throughout your keto journey. This product will enable you maintain ketosis and attain better results in terms of weight loss.

What are the Benefits of Reva Extend Keto Gummies?

There are several benefits to adding this supplement into a keto diet plan. These gummies could be a solution to help you extend your state of ketosis; make sure that fats burn more efficiently and achieve weight loss goals sooner than anticipated; some key advantages include:

1. Extended Ketosis: By giving you BHB together with other essential nutrients to sustain this condition even when there is increased carbohydrates intake than normal; hence Reva Extend Keto Gummies can increase duration spent under ketosis resulting into more efficient fat burning capabilities and quicker weight loss outcomes.

2. Increased Energy Levels: Your body will burn fat for energy instead of carbohydrates when you are in ketosis. If you stay in ketosis with the aid of Reva Extend Keto Gummies, you can avoid day-long dips in energy and experience heightened energy levels.

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3. Reduced Cravings: Ketogenic diets can help decrease cravings for sweet foods and those that are high on carbs only to find it hard to resist such temptations. To reduce desires for sugary and high carbohydrate foods, use Reva Extend Keto Gummies which help one stay on track with his/her dieting needs as well as achieving results.

How to Incorporate Reva Extend Keto Gummies into Your Routine

Adding Reva Extend Keto Gummies into your daily routine is convenient and straightforward. Take few gummy worms each day as recommended, whether in the morning or before exercise, to maintain your body’s state of ketosis. Being able to follow your ketogenic diet via eating these gummies make them a delicious means of keeping on pointe and attaining the weight loss goals you set.

For best results, combine Reva Extend Keto Gummies with a healthy diet and regular exercise routine. Ingesting meals rich in healthy oils with moderate levels of protein while cutting down on carbohydrates can keep you under ketosis hence optimized performance of these sweets . Additionally, performing cardio workouts alongside strength training exercises together would be very important if you intend to lose weight faster during this period.

Be aware about hydration even though taking Reva Extend Keto Gummies because it will say a lot more concerning your wellness situation when living by way of a keto lifestyle. Make sure that you drink sufficient amount of water and eat nourishing foodstuffs whenever prescribed throughout your ketogenic time so that overall vitality is maintained. In case one remains strong-willed then these gumdrops can play an integral role towards achieving their weight reduction targets.

Customer Reviews of Reva Extend Keto Gummies

Reva Extend Keto Gummies customer reviews

People who have used Reva Extend Keto Gummies have not been disappointed at all. Many have experienced higher energy levels, less cravings and quicker weight loss after assimilating the gummies into their keto lifestyle. The following are some of the most satisfying ones:

“I’ve been trying to stick strictly to a keto diet, but I’m having difficulty keeping my ketosis on track. Since I started taking Reva Extend Keto Gummies, I’ve seen an incredible improvement in my energy level as well as my ability to lose weight. If you’re doing ketogenic diets, these hard candies are a must-have!” – Sarah

“I enjoy that Reva Extend Keto Gummies are easy to consume and delicious .Once consumed before my workout sessions, I am able to do more during exercises for example running. By staying in ketosis and getting better outcomes along with them on your way down, these jellies have made the difference between success or failure within my quest for weight reduction” – John.

“At first ,I had doubts about how effective Reva Extend Keto Gummies would be but they surpassed beyond what I had anticipated. These caramels work best for me since they make me feel focused more and energized too beside making me remain constant with ketogenic dieting program which yields amazing results always” – Emma.

Overall, customers have been extremely satisfied with the results they have seen from using Reva Extend Keto Gummies. To speed up your weight loss goals by maintaining your ketosis longer period possible then, buy these gummy bears today.

Conclusion

In conclusion, Reva Extend Keto Gummies is a powerful instrument for anyone who wants to extend his or her state of ketosis and achieve better results on their ketogenic diet. These gummies provide your body with essential nutrients like BHB that can help you remain in a state of ketosis, burn fat more effectively and achieve your weight loss goals quicker. If you are a starter on the ketogenic diet or have been following it for some time now; then using Reva Extend Keto Gummies could be one way to take your results higher.

Do not allow stagnation in the progress of your ketogenic diet – use Reva Extend Keto Gummies today as a stimulus. Be among those people who have gained from these gummies before and see how they will change things with regard to weight loss. Welcome easier ways to get better results by burning fats for energy through Reva Extend Keto Gummies.

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