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A local man is trying to help inspire others after losing more than half of his bodyweight. He even changed careers in hopes of helping others do the same. FOX 26 anchor Melissa Wilson spoke to Jason Poff about his journey. Subscribe to FOX 26 Houston: https://www.youtube.com/myfoxhouston26?sub_confirmation=1 Watch FOX 26 Houston Live: https://www.fox26houston.com/live Houston area news, weather, traffic, sports and breaking news from FOX 26 Houston. Watch news and local programming daily from KRIV. Watch more FOX 26 Houston on YouTube: What's Your Point?: https://www.youtube.com/playlist?list=PLzU9hsam67vZXZPhBKz8g7NmLspNSCJMW Isiah Factor Uncensored: https://www.youtube.com/playlist?list=PLzU9hsam67vZy1iMI2wiIa4988tnEqoS7 Positively Houston: https://www.youtube.com/playlist?list=PLzU9hsam67vYgxB8_wTc4NdcTBGfe60N_ Download the FOX 26 Houston News app: https://fox26houston.onelink.me/xslh?pid=social&c=youtube&af_web_dp=https%3A%2F%2Fwww.fox26houston.com%2Fapps Download the FOX 26 Houston Weather app: https://www.fox26houston.com/apps Follow FOX 26 Houston on Facebook: https://www.facebook.com/fox26houston Follow FOX 26 Houston on Twitter: https://www.twitter.com/fox26houston Follow FOX 26 Houston on Instagram: https://www.instagram.com/fox26houston Subscribe to the FOX 26 Houston newsletter: https://www.fox26houston.com/newsletters

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Welcome to Asher Med! In this video, we're featuring the Bootylicious Program and demonstrating the clamshell exercise—a fantastic move to strengthen your glutes and improve overall body composition. Whether you're using GLP-1 medications like Semaglutide and Tirzepatide or focusing on a holistic approach to weight loss, this exercise is a key component in your fitness routine. What You'll Learn: Clamshell Exercise: A step-by-step guide to performing the clamshell to target your glutes and improve muscle tone. GLP-1 Medications: How Semaglutide and Tirzepatide can support your fat loss goals and enhance your weight management efforts. Exercise & Nutrition: Combining this exercise with personalized nutrition strategies for optimal results. Mindset Coaching: Techniques for setting goals, maintaining motivation, and integrating a holistic approach to health. At Asher Med, we offer expert GLP-1 coaching and comprehensive wellness support that includes personalized nutrition, fitness planning, and mindset coaching. Our holistic approach incorporates behavior change, accountability coaching, and clinical supervision to ensure you achieve long-term success and a fulfilling transformation journey. Ready to take your fitness and weight loss journey to the next level? Visit us at JoinAsher.com for personalized support and expert guidance.

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#drzakia #dr001 Ozempic® (semaglutide) injection 0.5 mg, 1 mg, or 2 mg is an injectable prescription medicine used: along with diet and exercise to improve blood sugar in adults with type 2 diabetes. Ozempic® was shown to help people lose more weight than these type 2 diabetes medicines. Ozempic® is not a weight-loss drug. It is a medicine for adults with type 2 diabetes that, along with diet and exercise, may improve blood sugar. The pen delivers 4 doses of the 0.25 mg and 2 doses of the 0.5 mg strength. It can also deliver 4 doses of the 0.5 mg strength. A carton that contains two pens with 2 mg/1.5 mL of Ozempic per pen. This pen delivers doses of 1 mg per injection Swelling/redness/itching at the injection site, tiredness, nausea, vomiting, diarrhea, or constipation may occur. Nausea usually lessens as you continue to use semaglutide. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

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MY WEIGHT LOSS JOURNEY. I have lost 32 pounds while on my weight loss journey. This was all done by eating healthy and drinking my weight loss teatox. I added my meal plan to each weight loss tea purchase to ensure those who purchase the tea can see maximal weight loss. We live and die with our teeth, so drinking the FitAndSlimmerBody Teatox and HerSlender Teatox is just one part of improving your health and losing weight. Eating healthy and exercising will increase your weight loss if you combine it with tea. You can purchase the Teatox from several websites: www.FitAndSlimmerBody.com and www.HerSlender.com. The weight loss journey is a 90-day program; however, the tea package is available for 14 days, daytime teatox and 14 days, nighttime teatox. I recommend you purchase two of each for the first 30 days (28 days). Drink the tea and follow the 90-day Phase 1, Phase 2, and Phase 3 meal plan. The downloadable meal plan is the one I use in my Health Coaching Program. My clients pay me $2,000 for this program. I am giving it to you for FREE!

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Thanks For Watching! 👉 Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight | EMMA Fitness ---------------/--------------- ⏳ Like, Share and Subscribe: 👉 Youtube : https://bit.ly/3gqHq0K 👉 Facebook Page: https://www.facebook.com/emmafitness.contact ---------------/--------------- ⏳ Copyright inquiries, please contact: ✉ [email protected] © Copyright by EMMA Fitness ☞ Do not Reup

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⚡ My Carnivore Supplement Trio for Peak Performance 🥇 Creatine - Cellular energy MVP (especially for lifts!) 🌞 D3 - Immune booster + sunshine in a bottle 😴 Magnesium Glycinate - Sleep & stress superhero Missing these? You're leaving gains on the table!🚀 Join my 30-Day Carnivore Challenge ➡️ #CarnivoreDiet #ketogenic #carnivore #healing #meatheals #lowcarbs #animalbased #liondiet #steak #eggs #magnesium #wholefoods #vitamind #realfood #ketodiet #keto #creatine

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Click Here to Subscribe: http://Bit.ly/ThomasVid Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1577973/16419 Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Special thanks to Dr. Ryan Lowery, PhD, and Nicholas Norwitz, Oxford PhD Researcher and Harvard Med Student, for their invaluable contributions to this self-experiment! Dr. Ryan Lowery: https://drlowery.com Nicholas Norwitz: https://www.dpag.ox.ac.uk/team/nicholas-norwitz This LOW FAT Keto Diet Gave Me INSANE Results (my self experiment) - Thomas DeLauer So I tried experimenting with a LOW FAT, HIGH PROTEIN keto diet, and the results were nothing sort of insane! Now, I’m sure you’re wondering how this style of eating is even possible, and whether or not high protein kicked me out of keto... well let’s dive into the video and try to answer these questions that this self-experiment posed! Can Protein Kick You Out of Keto? (Gluconeogenesis): https://www.youtube.com/watch?v=D27TPrnsDcY&t=4s Top 5 Sources of Protein on a Ketogenic Diet: https://www.youtube.com/watch?v=Vwsh_v6rLn8&t=37s Best Protein Sources for Vegan Keto: https://www.youtube.com/watch?v=8LVoIwXttpw Keto Guides How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE Keto Over Age 50 - Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t=5s Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t=300s Fasting Guides How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t=315s Complete Women's Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t=270s Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions: https://www.youtube.com/watch?v=S5W1XBf8d-I&t=79s Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t=16s Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t=6s Renal Gluconeogenesis - Diabetes Care: https://care.diabetesjournals.org/content/24/2/382#ref-1