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I was off of the meds for five months here’s why and if I’m gonna get back on!! I’m not a doctor, but I am a patient who suffers from anemia and finally struggled to get things under control so if you have questions regarding anything, I can help guide you back to your provider. And give you some good questions to ask them, which could be helpful. I also provide weight loss coaching; online and in-person after having lost 85 pounds! I want to help others on this journey; since I know exactly what you feel like in every day & month of action. I will put my link next to follow my accounts on SM!! Please follow me! Ise my links below if possible!! 🙏🏼🙏🏼❤️ Calm Magnesium Powder for constipation : https://www.amazon.com/dp/B003I4P3JS/ref=cm_sw_r_as_gl_api_gl_i_M6RFSMX5JJX9HQFQC7SS?linkCode=ml1&tag=lunaluxaz-20 Smooth Move tea for constipation: https://amzn.to/3GJThZ0 I will put the links to the two products that I use for constipation down below, and if you could like and share my video with anyone who might be interested, that would be so helpful to grow my channel! Thank you!!! #dentalhygienist #ozempic #wegivy #peptides #esthetician #weightlosscoaching #healthcoach

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This fat burning workout consists of specific cardio exercises that target your belly. If you question yourself on how to lose belly fat, whether you are a women, men or teenager, this workout is the answer. The workout consists of one set of 10 exercises that is repeated twice, resulting in a 2 x 10 minute workout. Halfway you will have a short water break. Support my work on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa

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Apple cider vinegar (ACV) has been used for centuries for its numerous health benefits, from aiding in digestion to promoting weight loss. However, not everyone enjoys the strong taste of straight ACV. That’s where ACV gummies come in – a delicious and convenient way to reap the rewards of ACV without the unpleasant taste. These gummies are not only tasty but also packed with all the goodness of ACV, making it easier than ever to incorporate this superfood into your daily routine.

Health Benefits of ACV Gummies

ACV gummies offer all the health benefits of traditional ACV in a more palatable form. One of the most well-known benefits of ACV is its ability to aid in digestion. ACV contains acetic acid, which can help improve digestion by increasing the production of stomach acid. This can help alleviate symptoms of indigestion, bloating, and heartburn. Additionally, ACV has been shown to promote healthy blood sugar levels by improving insulin sensitivity, which can be beneficial for those with diabetes or pre-diabetes.

ACV is also known for its immune-boosting properties. The acetic acid in ACV has antimicrobial properties that can help kill harmful bacteria and viruses in the body, potentially reducing the risk of infections. Furthermore, the high levels of antioxidants in ACV can help neutralize free radicals and reduce oxidative stress, which is known to contribute to chronic diseases and aging.

Another significant benefit of ACV gummies is their potential to aid in weight loss. Several studies have shown that ACV can increase feelings of fullness, leading to reduced calorie intake and weight loss over time. ACV may also help boost metabolism and reduce fat storage, making it a valuable tool for those looking to shed extra pounds. By incorporating ACV gummies into a healthy diet and exercise routine, you may see even more significant results in your weight loss journey.

How to Choose the Best ACV Gummies

When it comes to selecting the best ACV gummies, there are a few factors to consider. First and foremost, look for gummies that are made with high-quality, organic ingredients. Opt for gummies that are free of artificial flavors, colors, and preservatives to ensure you are getting the most benefits from the ACV. Additionally, choose gummies that are made with raw, unfiltered ACV that contains the “mother” – a colony of beneficial bacteria and enzymes that are responsible for many of the health benefits of ACV.

It’s also essential to pay attention to the sugar content of the gummies. Some ACV gummies can be high in added sugars, which can negate the health benefits of the ACV. Look for gummies that are sweetened naturally with fruit juices or other natural sweeteners to avoid consuming excess sugar. Finally, consider the dosage of the gummies. While ACV is generally safe for most people, taking too much can lead to unwanted side effects such as tooth erosion or digestive issues. Follow the recommended dosage on the label and consult with your healthcare provider if you have any concerns.

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Lastly, consider the reputation of the brand when choosing ACV gummies. Look for brands that have good reviews and a history of producing quality products. Reading customer testimonials and reviews can help you determine which gummies are the best fit for your needs. By taking the time to research and select the right ACV gummies, you can ensure you are getting a high-quality product that will deliver the health benefits you are looking for.

How to Incorporate ACV Gummies Into Your Daily Routine

Adding ACV gummies to your daily routine is easy and delicious. Simply take the recommended dosage of gummies daily, either with a meal or on their own. Some people prefer to take their gummies in the morning to kickstart their day, while others find it beneficial to take them before meals to aid in digestion and promote weight loss.

In addition to taking ACV gummies on their own, you can also incorporate them into your favorite recipes. Try adding crushed gummies to smoothies, salad dressings, or even baked goods for a tangy and nutritious boost. The possibilities are endless when it comes to incorporating ACV gummies into your diet, so get creative and reap the rewards of this superfood in a fun and flavorful way.

Remember, consistency is key when it comes to seeing the benefits of ACV gummies. Make it a habit to take your gummies daily, and you may start to notice improvements in your digestion, immunity, and weight over time. With their convenient form and delicious taste, ACV gummies are an excellent addition to any wellness routine.

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Endoscopic Sleeve Gastroplasty (ESG) is a powerful tool that helps patients lose up to 20% of their body weight by reducing stomach capacity and suppressing appetite—no need for GLP-1 medications! While weight loss medications are effective, they require ongoing commitment, and stopping them will bring back that hunger. 🚫🍽️ #TrueYouWeightLoss #endoscopicsleevegastroplasty #fundusablation #nonsurgicalweightloss #obesitytreatment #VSG #GLP1 #surgicalsleeve #verticalsleeve

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In this 2-part episode of Pearls and Perspectives from the American Urological Association's (AUA) 2025 Annual Meeting in Las Vegas, NV, host Amy Pearlman, MD, speaks with Hossein Sadeghi-Nejad, MD, director of Men’s Health at NYU Langone, followed by an inspiring conversation with rising medical student researcher Nathalie Eid, BA, to explore the emerging impact of GLP-1 receptor agonists on testosterone levels and men’s health. Sadeghi-Nejad shares clinical and research insights into how the widespread use of GLP-1 medications is reshaping the management of male patients, especially those struggling with obesity, infertility, and low testosterone. He explains the potential mechanisms behind GLP-1-induced hormonal changes, noting that some testosterone improvements appear independent of weight loss—a discovery that could redefine approaches to metabolic and reproductive health. Sadeghi-Nejad emphasizes the importance of cross-specialty collaboration and ongoing patient education around nutrition, strength training, and sarcopenia risk while using these therapies. In the second half of the episode, Pearlman sits down with Nathalie Eid, a third-year medical student at NYU who recently presented her research at AUA 2025. Eid’s study, conducted in collaboration with Sadeghi-Nejad’s team, examines the relationship between GLP-1 therapy, testosterone levels, and sexual function. Their findings suggest that GLP-1 medications may directly influence hormonal pathways beyond simple weight loss effects, offering a potential new layer of complexity for clinicians managing hypogonadism in patients already undergoing metabolic treatment. Together, Pearlman, Sadeghi-Nejad, and Eid highlight how urologists must adapt to a new clinical reality where GLP-1 therapies are common—and where their effects extend beyond glucose control and weight management. The episode reinforces the need for closer monitoring of testosterone levels, rethinking lab protocols, and considering how adjunctive therapies like testosterone replacement may need to be tailored when GLP-1 use is in play. #Urology #PearlsAndPerspectives #MensHealth #Urologypodcast #SexualHealth #Ozempic #wegovy #glp1

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Since her rise to fame, Adele has been a prominent figure in the music industry, known not only for her incredible voice but also for her down-to-earth personality. Over the years, fans have watched as Adele went through various stages of her life, including her weight loss journey. Recently, Adele has wowed the world with her stunning weight loss evolution, showcasing a new-found sense of harmony in her health and well-being.

A Shift Towards a Healthier Lifestyle

For many years, Adele struggled with her weight, often facing criticism and scrutiny from the media and the public. However, in recent years, the singer made a conscious decision to prioritize her health and well-being. Adele began to adopt a healthier lifestyle, making changes to her diet and exercise routine. She started working with personal trainers and nutritionists to help her achieve her fitness goals.

As Adele began to focus on her health, she noticed significant changes in her physical appearance and overall well-being. Not only did she start to lose weight, but she also gained confidence and a newfound sense of energy. Adele’s transformation was not just physical; it was also a mental and emotional journey towards self-love and acceptance.

Throughout her weight loss journey, Adele has been open and honest about her struggles and successes. She has shared her progress with her fans on social media, inspiring others to embrace their own health and wellness goals. Adele’s journey serves as a reminder that true beauty comes from within and that a healthy body is a reflection of a healthy mind and spirit.

Embracing Change and Empowerment

As Adele continued on her weight loss journey, she began to embrace change and empowerment in all aspects of her life. She learned to listen to her body and prioritize self-care, recognizing that her health and well-being were essential for her overall happiness and success. Adele’s transformation inspired others to make positive changes in their own lives and to pursue their dreams with confidence and determination.

Through her weight loss evolution, Adele has shown that true transformation is not just about physical appearance but also about inner growth and self-acceptance. She has become a role model for many, proving that with dedication and hard work, anything is possible. Adele’s journey is a testament to the power of self-love and the importance of taking care of oneself both inside and out.

As Adele continues to evolve and grow, she remains committed to her health and well-being, showing the world that beauty comes in all shapes and sizes. Her journey serves as a reminder that it is never too late to make positive changes in your life and that with the right mindset and support, anything is achievable. Adele’s stunning weight loss evolution is a testament to her strength, resilience, and unwavering commitment to living her best life.

Inspiring Others to Find Balance

Through her weight loss journey, Adele has inspired others to find balance in their own lives and to prioritize their health and well-being. Her transformation serves as a reminder that it is never too late to make positive changes and that self-love is the foundation for a happy and fulfilling life. Adele’s journey is a testament to the power of resilience, determination, and unwavering commitment to living a healthy and balanced lifestyle.

As Adele continues to inspire others with her weight loss evolution, she remains focused on her own journey towards self-love and acceptance. She has shown that true beauty comes from within and that a healthy body is a reflection of a healthy mind and spirit. Adele’s journey serves as a powerful reminder that with dedication and hard work, anything is possible, and that finding harmony in health is the key to living a happy and fulfilling life.

Adele’s stunning weight loss evolution is a testament to her strength, resilience, and unwavering commitment to living her best life. Her journey serves as an inspiration to all who have struggled with their weight and body image, showing that with dedication and self-love, anything is possible. Adele’s transformation is a reminder that true beauty comes from within and that embracing change and empowerment is the key to living a fulfilling and happy life.

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