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I’ve been on Mounjaro (tirzepatide) for 6 months now, and I’ve lost two and a half stone — but this journey has been about more than just the weight. In this video, I discuss ky progress on 10mg doses and also the latest media scrutiny regarding “fat jabs”. Also getting back on track! I’ll cover: ✅ The side effects I dealt with ✅ What worked for me (and what didn’t) ✅ My tips for staying on track Whether you’re considering Mounjaro or already on it, I hope this video gives you some insight, support, and maybe even inspiration. 🔔 Subscribe if you want to follow my ongoing journey. 💬 Drop your questions or your own experience in the comments — let’s support each other! #mounjaroupdate #weightlossupdate #mounjaroweightloss #Tirzepatide #glp1journey #glp1

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Multigrain Roti Recipe for Weight Loss | How to Make Super Weight Loss, Multi Grain Roti or Chapati | #FattoFab 2 Weight Loss Roti/Paratha Recipe (New Video) - https://youtu.be/9xQVkX5aXoE Super Weight Loss Roti Part 2- https://goo.gl/niwuaX Hey Guys!! HAPPY NEW YEAR!! lots of you requested for multi grain roti tutorial and proper description for flours and ingredients. Today video topic will be:- Multigrain Roti Recipe for Weight Loss | How to make Super Weight Loss, Multi Grain Roti or Chapati. Our main ingredient is Besan (Gram Flour) For making a Doe we will need * Besan (Gram flour) * Jow (Joo) *Jawar *Raggi Quantity:- Half small bowl of Besan :- Less than half small bowl joo :- Less than half small bowl Jawar :- Very small Raggi flour * Raggi flour make chapati hard, that's why I suggest you very less Raggi flour, if you want to ignore Raggi its your wish. Raggi flour is completely optional. I like bit hard Chapati so I am adding very little Raggi flour in my dough. Spices:- * 1 small spoon of Cumin (Jeera) * 1 small spoon of carom (Ajwaein) * 1 small spoon of fennel seeds (Suaff) * 1 small spoon of Flex seeds * 1 small spoon of Happiness coriander * half spoon of Asafetida (Hing) Roast all these spices on dry pan and use them while making doe. While making a doe make sure you will add water in small par portion. This chapati is best for PCOD, BP, and Diabetes patient. How Wheat (and Gluten) Triggers Weight Gain, Prediabetes, Diabetes and More This new modern wheat may look like wheat, but it is different in three important ways that all drive obesity, diabetes, heart disease, cancer, dementia and more. It contains a Super Starch – amylopectin A that is super fattening. It contains a form of Super Gluten that is super-inflammatory. It contains forms of a Super Drug that is super-addictive and makes you crave and eat more. If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos. Instagram - https://www.instagram.com/suman_sunshine/ Facebook - https://www.facebook.com/FattoFabSuman/ Twitter - https://twitter.com/FattoFabSuman Click the link below to get the weight loss & beauty tips videos Weight Loss Diet Plan:- https://goo.gl/09Oj2x Weight Loss Tips:- https://goo.gl/Ktpzfd Egg Diet for Weight Loss:- https://goo.gl/8CkeU1 Top 5 Weight Loss Tips:- https://goo.gl/APzJF7 Weight Loss Dinner Recipe:- https://goo.gl/EIefEL Skin Whitening Face Pack:- https://goo.gl/2Jysb9 Multigrain Roti Recipe:- https://goo.gl/NglbRB Under Eye Dark Circles:- https://goo.gl/RPxgxS Tips to Control Hair Fall:- https://goo.gl/3qhkyI Detox Tea Recipe:- https://goo.gl/TXV5TT Own BB Cream:- https://goo.gl/eEMHdc multigrain roti recipe, multigrain chapati recipe, multi grain chapati recipe, multigrain chapati, multigrain roti, multi Grain roti, multigrain roti benefits, super weight loss roti, how to make super weight loss roti, how to make weight loss roti, Indian Meal Diet Plan, How to make multigrain roti, How to make multigrain chapati, recipes for weight loss, PCOD diet, thyroid diet, diabetes diet, Super Weight Loss Chapati, Rumali Roti Recipe, fat to fab Thanks Take care

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Join my weight loss program: https://briansyuki.com/ Burn calories and shed pounds with this 30-minute standing circuit workout for fat loss! This no-rest routine is designed to keep your heart rate up, torch fat, and strengthen your entire body—all without needing to sit or lie down. Perfect for small spaces, this standing circuit workout combines dynamic movements that target major muscle groups and boost metabolism. Whether you’re short on time or looking for a no-equipment solution, this workout has you covered. Stay on your feet and power through this standing circuit workout for fat loss to reach your fitness goals faster. Ready to transform your body? Let’s go!

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✅OFFICAL WEBSITE: https://bit.ly/-NATURAL-RECIPE ✅OFFICAL WEBSITE: https://bit.ly/-NATURAL-RECIPE Wave goodbye to crash diets and exhausting workout routines. The Natural Mounjaro Recipe offers a science-backed, sustainable approach to weight management—focusing on boosting your metabolic health and enhancing your overall vitality. It’s not just about losing weight; it’s about unlocking renewed energy, curbing cravings, and embracing lasting wellness. How Does It Work? The Natural Mounjaro Recipe blends nutrient-dense, whole-food ingredients with simple preparation, making it both effective and easy to follow. Here’s how it supports your health: Boosts Metabolism: Enhances your body’s ability to burn calories efficiently. Promotes Fat Breakdown: Encourages the natural release of stored fat. Controls Cravings: Helps keep hunger in check so you stay focused. Energizes and Nourishes: Delivers vital nutrients to support overall well-being. This isn’t a temporary fix—it’s a lifestyle shift designed to create meaningful, long-term results. What Makes It Unique? No Extreme Dieting: Enjoy balanced, flavorful meals without eliminating entire food groups. 100% Natural: Packed with plant-based ingredients, free from artificial additives. Sustainable Results: Targets the root causes of weight gain for lasting progress. Full-Body Benefits: Supports digestion, boosts energy levels, and enhances skin health while aiding weight loss. Who Can Benefit? Whether you're starting your weight loss journey, seeking a moderate, health-first alternative to fad diets, or looking to maintain your current weight while improving overall health, the Natural Mounjaro Recipe is tailored for you. Why Choose the Natural Mounjaro Recipe? Optimized Metabolism: Helps your body use energy more effectively. Appetite Balance: Feel satisfied and in control without constant snacking. Consistent Energy: Ditch the fatigue that comes with restrictive eating. Holistic Wellness: Experience better digestion, clearer skin, and a more vibrant lifestyle. Empower yourself to take control of your health and discover your full potential with the Natural Mounjaro Recipe. SHARE THIS VIDEO: https://youtu.be/-3wl4Az5f9k 00:01 – What Is the Natural Mounjaro? 00:43 – How It Works 01:10 – Step-by-Step Guide 01:32 – Conclusion #naturalmounjaro #naturalmounjarorecipe #naturalmounjaroweightloss ignore these tags: Natural Mounjaro,6 Second Natural Mounjaro,Natural Mounjaro Recipe,7 second Natural Mounjaro,morning Natural Mounjaro,weight loss Natural Mounjaro,Natural Mounjaro Works,the Natural Mounjaro for weight loss,special Natural Mounjaro to lose weight,what's the Natural Mounjaro for weight loss,Natural Mounjaro ingredients,Natural Mounjaro ritual,Natural Mounjaro step by step,Natural Mounjaro weight loss, Natural Mounjaro burn fat

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Semaglutide is a medication that has been gaining popularity for its effectiveness in weight loss. It belongs to a class of drugs called GLP-1 receptor agonists, which work by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) that is produced in the gut. GLP-1 helps regulate blood sugar levels, insulin production, and appetite. Semaglutide is primarily used to treat type 2 diabetes, but studies have shown that it can also help promote weight loss in people with obesity.

How Does Semaglutide Promote Weight Loss?

One of the main ways that Semaglutide promotes weight loss is by increasing feelings of fullness and reducing hunger. It slows down the rate at which food empties from the stomach, which can help control appetite and reduce overall calorie intake. Additionally, Semaglutide has been shown to reduce cravings for high-calorie and high-fat foods, making it easier for people to make healthier food choices.

Another way that Semaglutide helps with weight loss is by improving insulin sensitivity and reducing insulin resistance. Insulin resistance is a condition in which the body’s cells do not respond properly to insulin, leading to high blood sugar levels and weight gain. By improving insulin sensitivity, Semaglutide helps the body use glucose more effectively, which can lead to weight loss.

Moreover, Semaglutide may also increase the body’s energy expenditure, or the number of calories burned at rest. This can help boost weight loss by creating a calorie deficit, where the body burns more calories than it consumes. By increasing energy expenditure, Semaglutide can help people lose weight more effectively and maintain weight loss over time.

Potential Side Effects of Semaglutide

While Semaglutide can be an effective weight loss medication, it is important to be aware of potential side effects. Some common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually improve over time as the body adjusts to the medication, but it is important to talk to your doctor if you experience persistent or severe side effects.

In rare cases, Semaglutide may also cause more serious side effects, such as pancreatitis or thyroid tumors. It is important to discuss the risks and benefits of Semaglutide with your doctor before starting treatment. Your doctor can help monitor for any potential side effects and adjust your treatment plan as needed to ensure your safety and well-being.

Additionally, Semaglutide may interact with other medications or supplements you are taking, so it is important to provide a comprehensive list of all medications and supplements to your doctor before starting Semaglutide. Your doctor can help determine if Semaglutide is the right choice for you and recommend any necessary adjustments to your treatment plan.

Is Semaglutide Right for You?

If you are struggling to lose weight and have not had success with diet and exercise alone, Semaglutide may be a suitable option for you. It is important to talk to your doctor about your weight loss goals and any underlying health conditions you may have before starting Semaglutide. Your doctor can help determine if Semaglutide is a safe and effective choice for you based on your individual needs and medical history.

Semaglutide is typically prescribed as a once-weekly injection that can be self-administered at home. Your doctor will provide specific instructions on how to use Semaglutide, including the correct dosage and injection technique. It is important to follow your doctor’s instructions carefully to ensure the medication is effective and to minimize the risk of side effects.

In conclusion, Semaglutide is a popular medication for weight loss that works by increasing feelings of fullness, improving insulin sensitivity, and increasing energy expenditure. While it can be an effective tool for weight loss, it is important to be aware of potential side effects and to discuss the risks and benefits of Semaglutide with your doctor. If you are considering Semaglutide for weight loss, talk to your doctor to determine if it is the right choice for you and to create a personalized treatment plan.

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