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Millions of women are turning to GLP-1 weight loss medications like Ozempic, Wegovy, Mounjaro, Zepbound, and Saxenda to manage midlife weight gain, often without understanding the risks, side effects, and long-term impact on hormonal health. In this powerful double-feature episode of The Mr. Menopause Show, Tafiq Akhir, aka Mr. Menopause, breaks down: ✅ The good, the bad, and the ugly of GLP-1 weight loss injections in menopause ✅ How these drugs actually work, and what your doctor may not be telling you Along with: ✅ The shocking connection between menopause and voice changes in midlife ✅ Why so many women lose vocal power in their 40s and 50s, and how to get it back ✅ Real-life insight from professional singer Nancy Bos, who shares her menopause story and how HRT helped her reclaim her voice. You'll walk away from this episode with clarity, confidence, and a deeper understanding of how menopause affects your entire body, from the inside out. 📺 Catch new episodes of The Mr. Menopause Show every Monday at 11 AM PT / 2 PM ET on Bold Brave TV. 📚Complete the Menopause Readiness Quiz here: https://tafiq-th0bfvbp.scoreapp.com/ ✨ Subscribe at www.tafiq.com/subscribe for real answers, real support, and expert menopause strategies that help you stop guessing and start thriving. #MenopauseSupport #GLP1Drugs #Ozempic #Mounjaro #MenopauseWeightGain #MenopauseVoiceChange #MrMenopause #Wegovy #MenopauseEducation #HormoneHealth #BoldBraveTV

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Learn how to avoid a crucial mistake in this TDEE calculator tutorial for weight loss. Using a TDEE calculator to figure out your calories is relatively straightforward, but depending on the calculator you use or how you input your activity level, you may get different results. If you're a weight loss beginner then this will help you make sure your calorie calculations are accurate and you're not under or overeating. Weight loss calories explained video: https://youtu.be/3U5ZlaHGCC4 Learn to calculate your weight loss macros: https://youtu.be/17lSCKcvrWQ Want to support the channel and also gain a lot of useful tools as well? Check out my Fat Loss For Beginners eBook! eBook: https://www.amfitcoaching.com/products/ebook Check out my monthly recipe pack subscription: https://www.amfitcoaching.com/products/monthly-recipe-pack Get my High Protein Recipe Pack with 52 Recipes: https://www.amfitcoaching.com/products/high-protein-recipe-pack ___ SOCIAL MEDIA IG: https://www.instagram.com/amfit_coaching Email: [email protected] Join my Facebook Community: https://www.facebook.com/groups/amfit ____ ONLINE COACHING Want to know more about 1-on-1 online coaching? Send me an email to learn more! Or alternatively, you can fill out a coaching application here: https://forms.gle/VToTrzSs6sAvM8FT8 ____ PODCAST iTunes: Mindful Fitness with AMFIT Link: https://podcasts.apple.com/ca/podcast/mindful-fitness-with-amfit/id1538822235 PodBean: https://amfit.podbean.com/ ____ MUSIC bensound.com - summer bensound.com - erf