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You’re not losing fat because your breakfast sucks. Most people start the day with sugar, empty carbs, and no protein — then wonder why they’re always hungry and low on energy. In this video, I show you the high-protein, nutrient-packed breakfast that helps me stay lean year-round — no starving, no boring meals. 🍳🔥 Watch, take notes, and upgrade your mornings. 👇 Follow for more lean meals & fat-loss tips.

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Here are some of the most common questions I get asked about the GLP-1/GIP injectable medications, such as semaglutide and tirzepatide.

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