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Dr. Reem Al-Shaikh shares an important message: while medications like this can support weight loss, using them without medical guidance could do more harm than good. She's concerned about more people buying them cheaply online—often without proper supervision—which can lead to dangerous side effects, nutritional deficiencies, and the risk of yoyoing once the medication is stopped. 🎧 Full episode available here: https://www.youtube.com/watch?v=2DDTnJJEXII #Ozempic #WeightLossDrugs #WomensHealth #HealthWarning #TheHealthReview #GLP1 #GutHealth #HolisticHealth

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💡 Can diet mimic Ozempic’s weight loss effects? Learn how strategic carb timing can naturally activate GLP-1 pathways to help you burn fat, reduce cravings, and lose weight effectively—without relying on weight loss injections. In this live session, registered dietitian Myrna Haag breaks down the science behind GLP-1 agonists like Ozempic, Wegovy, and Mounjaro, and how you can achieve similar results through nutrition and lifestyle changes. If you’re struggling with belly fat, insulin resistance, or weight loss plateaus, this evidence-based approach can help you reach your fitness and health goals naturally. 🔎 Topics Covered in This Live Session: ✔️ How Ozempic & GLP-1 medications promote weight loss ✔️ Carb timing for fat loss & metabolic health ✔️ Natural ways to boost GLP-1 hormone production ✔️ Best foods to improve insulin sensitivity & curb cravings ✔️ Safe, effective strategies for sustainable weight loss 🔔 Subscribe & Stay Updated on Fat Loss and Nutrition Tips: 📌 Join the Myrna Method Membership for custom meal plans, exclusive recipes, and expert coaching: https://myrnamethod.com 🌟 Follow for More Science-Based Nutrition Advice: 🌐 Website: https://myrnamethod.com 📷 Instagram: @myrna_method 📘 Facebook: Myrna Method Clinical Nutrition 💬 Join the Conversation! ❓ What are your thoughts on weight loss medications like Ozempic? Drop your questions in the comments, and Myrna will answer them live! 📢 LIKE & SHARE if you found this helpful! ✅ SUBSCRIBE for more weight loss strategies, carb cycling tips, and expert nutrition insights! 🔗 Take the Next Step: Join the Myrna Method Membership: https://myrnamethod.com