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In this video, we'll be looking at foods that cause visceral fat. Visceral fat is the bad fat that accumulates around the abdominal area and is linked to a host of health problems, including heart disease, stroke, and diabetes. In this video, we'll be discussing foods that are high in calories and cause visceral fat, and what you can do to avoid them. We'll also give you tips on how to reduce visceral fat using foods that are low in calories. By following this series of videos, you'll be on your way to losing weight and reducing your risk of health issues!

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Joined by Dina Fonzone, VP of Scott Insurance’s Health Risk Performance team, and Bo Hawthorne, VP of Scott’s Benefits Services team, we learn about the latest developments in GLP-1 medications like Ozempic and Wegovy. Discover their health benefits, safety risks, and the financial challenges they are presenting to employer-sponsored health plans.

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Do you have high cholesterol and don't want to take a statin? There are dozens of supplements out there but only one that has been clinically proven to be just as strong as prescription medications. If you are looking for an all natural solution to high cholesterol, this video is for you. I'll explain why this supplement works, give you the clinical evidence that shows how effective it is, and tell you how to make sure you don't get scammed by imitations that might cause liver or kidney damage. Leave a comment below - thanks for watching! Supplements mentioned in the video: HPF Cholestene: https://www.vitacost.com/healthy-origins-hpf-cholestene-red-yeast-rice Sylvan Wellness RYR: https://sylvanwellness.com/products/heartshape-red-yeast-rice-240-count/ Research cited in video: NEJM 1998; 339:1349-1357 Chinese Journal of Cardiology 2005 Feb;33(2):109 M.C. Gerards et al. Atherosclerosis 240 (2015) 415e423 Becker, D. et al. Ann Intern Med. 2009;150:830-839 Hepatology 2014 Oct;60(4):1399-408 Ugeskr Laeger. 2019 Sep 30;181(40):V02190107 https://www.fda.gov/drugs/medication-health-fraud/public-notification-cholestene-contains-hidden-drug-ingredient This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don't take any supplements without first speaking with your doctor. This video does not create a doctor-patient relationship between Dr. David Clayton and you.