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ፈጣኑ ክብደት መቀነሻ ቦርጭን ማጥፊያ ገራሚ መጠጥ Chea seeds for burning fat Benefits of Chia Seeds for weight loss 1. Chia seeds can help with weight loss because they are high in fiber, which can help you feel full for longer. 2. Chia seeds are a nutritious pseudo grain that cans a healthy weight loss plan.. Cucumber benefits for weight loss 1. Cucumber is low in calories and contains a good amount of water and soluble fiber; to help lose weight by reducing appetite. 2. Cucumber it can provide a small number of nutrients, such as potassium, vitamin C, and vitamin K; you can expect to lose weight. Benefits of Ginger for weight loss 1. Ginger can be an effective to a weight loss recipe because it can help with appetite control and metabolism. Benefits of Lemon for weight loss 1. Lemon water can help you stay hydrated, which can lead to eating less. 2. Lemon water can be a low-calorie alternative to higher-calorie drinks. 3. Lemon extract may help with fat and glucose metabolism. 4. Lemons contain flavonoids, which can help cleanse and detoxify the intestines. 5. Lemon juice contains pectin, a type of fiber that can help prevent blood sugar spikes. 6. Lemon juice is high in vitamin C, which may help burn fat. Benefits of Honey for weight loss 1. Honey has fewer calories than sugar, but it's still sweet enough to satisfy your sweet tooth. 2. Honey has a lower glycemic index than sugar, which can help regulate appetite. 3. Honey can support fat burning by boosting liver function. #zagolfamily #weightloss #bellyfat #recipe

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Reversing hairloss in Keto diet hair loss treatment reversing hair loss baldness treatment How to reverse hairloss in Keto diet -------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] ----------------------------------------------------------------------------------------------------- You can watch more videos here: Lecture 1: https://www.youtube.com/watch?v=lT0c8... Lecture 2: https://www.youtube.com/watch?v=4SJIf... Lecture 3: https://www.youtube.com/watch?v=Tv7xt... Lecture 4: https://www.youtube.com/watch?v=ayR10... Lecture 5 (part 1) : https://www.youtube.com/watch?v=JPsKK... Lecture 5 (part 2) : https://www.youtube.com/watch?v=7212A... Lecture 6 : https://www.youtube.com/watch?v=R4qg9... Lecture 7 : https://www.youtube.com/watch?v=Rg-7k... Lecture 8 : https://www.youtube.com/watch?v=naWLJ... Lecture 9: https://www.youtube.com/watch?v=63mhx... Lecture 10: https://www.youtube.com/watch?v=J6Y7T... Lecture 11: https://www.youtube.com/watch?v=3Yn_9... Lecture 12 Q/A : https://www.youtube.com/watch?v=YtDQY... Lecture 14 = https://www.youtube.com/watch?v=TvU7K... Lecture 15 = https://www.youtube.com/watch?v=zr0In... Lecture 16 = https://www.youtube.com/watch?v=7IqPv... Lecture 17= https://www.youtube.com/watch?v=8nIAO... Lecture 18= https://www.youtube.com/watch?v=SLJIW... --------------------------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #hairloss #reversinghairloss #drkhalidjamil

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