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Are you struggling to lose weight in your 40s? In this video, I share my exact daily routine that helped me lose 50 lbs! I include everything from my fat burning workouts to what I eat every day, plus the top strategies I still follow to keep the weight off. MORE WAYS I CAN HELP👇🏼 Want the EXACT system I used to lose 50 lbs? Get The Forever Fat-Loss System here: https://eatingfatisthenewskinny.com/foreverfatloss Get the same meal plan I used to drop 50 lbs, while feeling full and LOVING what I eat👇🏼 https://eatingfatisthenewskinny.com/proteinplan Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.

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Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 30-minute at-home workout that will make your lower body work hard to create a well-toned midsection. No equipment needed for this workout. It all depends on your strength and body weight! Good luck and be sure to subscribe to our channel for more workout videos daily! Let's begin!!❤️💪

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We are thrilled to introduce GLP-1 Boost, our innovative, all-natural weight loss product designed to support your journey toward better health and wellness. In this exciting launch event, you’ll hear directly from David Nemelka, Dr. Che Prasad MD, and Dr. Kedar Prasad Ph.D. as they dive into the science behind GLP-1 Boost, explaining how its unique formula harnesses the power of natural ingredients to enhance GLP-1 and GIP hormone production, balance hunger hormones, and promote sustained weight management.

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If you’re new to #glp1 and are overwhelmed with the countless videos about what to do & not to do, let me break it up into bite sized pieces There are probably 5 key things that will help you on your #glp1journey Probably the top one for me has always been staying hydrated, I experienced my worst side effects when I didn’t make hydration a priority. If you’d like to know more about what I did to regulate my side effects- comment, like & share and of course follow 🫶🏽 *this is not medical advice refer to your medical provider for guidance specific to your journey #glp1weightloss #glp1sideeffects #glp1community #stayinghydrated #creatorsearchinsights _____________________________________________________________ Hello friends ❤️❤️❤️ Thank you so much for stopping by and supporting my channel 🙏🏽 Please don’t forget to👇🏽 ➡️ SUBSCRIBE ➡️ LIKE ➡️ SHARE for more videos like this🫶🏽 ————————————————————-------------------------------------——— Let’s Connect Here ⬇️ TikTok: https://www.tiktok.com/@ireneelston?_t=8d1dCPav19X&_r=1 Instagram: https://instagram.com/ireneelston?igshid=MmIzYWVlNDQ5Yg== Pinterest: https://pin.it/3QNY1ye LTK: https://www.shopltk.com/explore/Irene_Elston Shop My Shelf: https://shopmy.us/ireneelston Amazon Storefront: https://www.amazon.com/shop/ireneelston?ref_=cm_sw_r_apin_aipsfshop_aipsfireneelston_FXD9VEW9AR1JTXGB9KB1 ————————————————————-------------------------------------——— Business inquiries: 📧: [email protected] ——————————————————-------------------------------------————— 💕About me: Hello! I’m Irene and I’m a 50 year old genx Latina that is obsessed with makeup and after an almost 60lb weight loss finally found the confidence to put myself out there and share with you all the products I love. For reference, I have mature combo skin with hyperpigmentation and melasma and my foundation undertone is neutral. ———————————————————————------------------------------------- DISCLAIMER | This video is not sponsored. Some of the links used above in this description box are affiliate links. This doesn’t increase product cost & helps support my channel so I can keep featuring the products you want to see ❤️ over 40 beauty tips skincare for mature skin makeup for mature women anti-aging skincare routine beauty over 40 best products for women over 40 combination skin skincare tips luxury beauty recommendations makeup tips for mature skin anti-aging skincare secrets

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Shot Squad, there is more to this than weight loss. 🎯 You're hitting your protein goals 👟 Regular with your steps 📉 Your weight is going down But something still doesn't seem right. You're just not as content on this journey as you thought you would be. Suspecting that you need more than the status quo advice you usually receive. Maybe it's time for a mindset reset? First, follow @coachinsiya for all things GLP-1 in a brand new light and make sure to binge my content to catch up. If you're ready to take your GLP-1 Journey to the next level, check: https://coachinsiya.mykajabi.com/pl/2148688484?utm_source=yt&utm_medium=shorts&utm_campaign=2025-july-launch to learn more about my exclusive GLP-1 Membership and Community for women who are on GLP-1 Medications like Zepbound, Wegovy or Mounjaro. This isn't just some community space. It's a full experience to get you the knowledge, skills and mindset you need for success on your weight loss journey. I can't wait to help you inside the Lab ✨🚀