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💉are GLP-1 drugs a metabolic fix or a dangerous shortcut? GLP-1 drugs like Ozempic & Wegovy have taken the weight-loss world by storm, but are they truly mimicking the body's natural processes? While these peptides can be game-changers for metabolic health, they come with critical downsides that few are discussing: ❌ Not a Perfect Replacement – GLP-1 drugs don’t work exactly like the body's natural incretin system, which involves multiple hormones influencing digestion & satiety ❌ Metabolism & Nervous System Impact – These drugs lower heart rate variability (HRV) & reduce sympathetic drive, meaning they may slow metabolic rate in some cases ❌ A Tool, Not a Cure – GLP-1 peptides could be one of the most impactful health innovations in decades, but they aren’t for everyone & should be used strategically Are these drugs truly the future of metabolic health, or are we overlooking serious long-term consequences? Let me know in the comments! 🎧 Tune in to E196 of the Mind Body Peak Performance Podcast with Zack Loewenstein to learn more: ✅ Why GLP-1 Didn’t Work for Zack ✅ Personalized Health Strategies ✅ Discussing Biohacking Tech & Disease Prevention #biohacking #health #glp1 #wegovy #ozempic #ozempicsideeffects #biohackzack #outliyr

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This podcast takes a deep dive into our Information Tool: Weight Loss Drugs and Older Adults. Older adults may require extra monitoring from their healthcare providers to mitigate potential health risks. The obesity drugs should be combined with lifestyle changes to get the best results and minimize the chance of weight gain in the future. You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/seniors-and-weight-loss-drugs-ozempic-and-wegovy. The online Information Tool  provides related links to videos, infographics, and a printable version. The National Initiative for Care of the Elderly (NICE) has developed a series of information tools derived from research studies that focus on understanding the challenges people face as they age. The research for these information tools is conducted manually, while their distribution utilizes AI-based technologies for generating audio and images.

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Counting Calories To Lose Fat: Fit Now with Basedow #86 Fitness expert John Basedow explains how burning fat is simple math. If you burn more calories than what you are putting into your body you can lose weight. Tactics like keeping a food journal, using aids like a food scale, calorie counting apps and measuring cups, along with reading food labels can help the improve your Body Mass Index (BMI). FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. Watch FIT NOW with BASEDOW to take control of your body and life! FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com counting calories, calories, calorie counter, calorie counting apps, counting carbs, caloric intake, caloric needs, calorie restriction, read food labels, body mass index, bmi, John Basedow, fitness made simple, food scale, measuring cups, food journal, caloric scale, calorie deficit, caloric requirements, burn fat, body mass index chart, bmi chart, lose fat, lose weight, build muscle, burn fat, healthy eating, diet tips, diet advice, Grace Helbig, dailygrace, how to, new media stew Special Thanks to: Edwin Feliciano (http://YouTube.com/WrathCPA) - Fit Now with Basedow Intro Patrick Owen (http://YouTube.com/UndergradRecords) - Background Tracks Make sure to watch "How To Deal With BULLIES, HATERS & TROLLS": http://www.youtube.com/watch?v=5WeSKgW8pQ0 Stop Hate. Empower Others. FIND ME HERE: Twitter: http://Twitter.com/JohnBasedow Facebook: http://Facebook.com/JohnBasedowFans IMDb: http://IMDb.me/JohnBasedow Order DVDs & Books: http://FitnessMadeSimple.com GET A NEW MEDIA STEW SHIRT! http://JohnBasedow.ViralPrints.com http://DistrictLines.com/John-Basedow

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