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Hello All Today I talk about the popular weightloss method Japanese water therapy. Here I mention about its benefits and side effects. Watch the full video to know more. Also dont forget to like, share, comment and subscribe. To Purchase: Apple Cider Vinegar to lose weight: https://amzn.to/3mctcm7 Green tea for weight loss: https://amzn.to/3mctcm7 Watch my other videos on: Intermittent Fasting : https://youtu.be/0SI8iLvhdFg Ketogenic Diet: https://youtu.be/6T3wr0ULrCc https://youtu.be/IXZq05uvUxw https://youtu.be/Lb3phSsiq78 https://youtu.be/X0l-nI34dv0 പെട്ടെന്ന് തടി കുറക്കാൻ :https://bit.ly/2EgLtwG പെട്ടെന്ന് തടികൂട്ടാൻ https://bit.ly/2Szcy17 Week 1 Weightloss Diet and Exercise: https://youtu.be/dPQBCUVM7Y0 Week 2 Cardio Exercises: https://youtu.be/JvjIEyrEovs Week 3 flat belly exercises: https://youtu.be/oNCyPTNxvOg To burn Thigh Fat exercises: https://youtu.be/K6m8bKVgWD4 Face Fat exercises: https://youtu.be/d_XL2oh9yK4 Malayalam Beauty & Health: https://bit.ly/2BToJAc PCOS & PCOD: https://bit.ly/2BSI0C3 Subscribe to my channel:https://bit.ly/2SubUlq Follow Me on instagram: https://www.instagram.com/sangeethaandleo/ #weightloss #japanesewatertherapy #loseweightwithoutexercise

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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Whose blood is better at killing cancer cells? People who eat a standard diet and exercise strenuously or those who eat a plant-based diet and just exercise moderately? This is the third of a 15 video series exploring this phenomenon, which I attempted to summarize in Uprooting the Leading Causes of Death (http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/). Make sure to see yesterday's video-of-the-day (http://nutritionfacts.org/video/developing-an-ex-vivo-cancer-proliferation-bioassay/), which describes the experimental protocol in more detail. Even though diet appears more powerful than exercise in terms of rallying one's cancer defenses it doesn't mean we can't do both! In fact, eating certain plants can improve athletic performance—check out my video series that starts with Doping with Beet Juice (http://nutritionfacts.org/video/doping-with-beet-juice/) and ends with So Should We Drink Beet Juice or Not? (http://nutritionfacts.org/video/so-should-we-drink-beet-juice-or-not/). Exercise itself may be protective against breast cancer (http://nutritionfacts.org/video/exercise-breast-cancer/), and be instrumental in Reversing Cognitive Decline (http://nutritionfacts.org/video/reversing-cognitive-decline/). If a healthy diet can slow down the abnormal growth of prostate cancer cells, how about the abnormal growth of normal prostate cells? Find out in tomorrow's video-of-the-day (http://nutritionfacts.org/video/some-prostates-are-larger-than-others/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/is-it-the-diet-the-exercise-or-both/ and he'll try to answer it! Image Credit: Tebu.an and Linuxerist via Wikimedia Commons and PNNL – Pacific Northwest National Laboratory via Flickr. Images have been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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Watch me, a real holistic plastic surgeon, reveal 5 shocking facts about Ozempic and its sister GLP-1 Agonist weight loss medications that you should know about! WATCH THIS NEXT: How Ozempic Can Make You Look Older! https://youtu.be/qy56flAkdJI Shop our sponsor YOUN Beauty at: http://www.younbeauty.com We offer a full skin care line based on natural and organic ingredients to help your skin look its best and fight aging - and it’s always cruelty-free! http://www.dryoun.com Sign up for my e-newsletters to get my e-book "10 Things Every Plastic Surgery Patient Must Know" for FREE! Journalist, Producer or Media Representative? Email us at dryoun(@)dryoun.com or call (248) 273-7700. **Please no patient inquiries. Patient inquiries to dryoun(@)dryoun.com will not be responded to. ** Use the "Contact Us" form on my website at www.dryoun.com for patient questions and inquiries. Send me stuff! Please send promotional items, etc to: Anthony Youn, MD Youn Plastic Surgery, PLLC 755 W. Big Beaver Road, Suite 1200 Troy, MI. 48084 Learn more about the look you want to achieve through plastic surgery and cosmetic treatments: http://www.dryoun.com/plastic-surgery/ Subscribe to this channel: https://www.youtube.com/doctoryoun INSTAGRAM: https://www.instagram.com/tonyyounmd TikTok: https://www.tiktok.com/@doctoryoun FACEBOOK: https://www.facebook.com/dryoun TWITTER: https://www.twitter.com/TonyYounMD

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If you've had a long day at work and it's time for a night out with the boys, you don't have to give up your social life to lose fat! Here's how you can balance both. Let's make fat loss sustainable and fun. Subscribe for more fitness tips! #FatLossTips #SocialLife #CalorieCounting #SustainableWeightLoss #Calories

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Let’s be honest staying consistent with calories is one of the hardest parts of sustainable weight loss. In this video, I’m sharing five specific foods that have seriously helped me feel satisfied for longer, so I’m not constantly battling cravings or the urge to snack. Each food I share has unique benefits from keeping you full, to making your meals feel more comforting and complete. They’ve helped me stop bingeing, build consistency, and actually enjoy the process of eating healthier. If you’re working on sustainable weight loss, building better habits, or just want to feel more in control around food, this video is for you. 0:00 Intro 0:55 Why diets usually fail 2:42 - 1. Potatoes 3:58 - 2. Broccoli 5:01 - 3. Soups and Stews 6:29 - 4. Berries 7:39 - 5. Carrots 9:11 - The one thing that was a game changer for me Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576

Day 40 Keto Diet Update

Product Link: https://onlinewellbeing.store/sumatraslimbellytonic **Greetings, health enthusiasts!** Today, we’re diving into the benefits of **Sumatra Slim Belly Tonic**, a special formula made from a unique blend of eight natural ingredients. Each one has been carefully selected for its distinctive properties that support metabolism and overall well-being. Let’s explore these powerful components and understand how they can contribute to your health journey. ### **Valerian Root: More Than Just Sleep Support** **Valerian Root** is not just a sleep aid; it also plays a role in boosting metabolism. By promoting restful sleep, it helps regulate the body's metabolic functions, ensuring they operate efficiently. Quality sleep is essential for maintaining a healthy weight and overall well-being. ### **The Benefits of Humulus Lupulus** **Humulus Lupulus**, commonly known as hops, is not just for brewing beer. It contains compounds with anti-inflammatory and calming properties, supporting the body’s natural recovery processes and metabolic regulation. Its inclusion in the tonic reinforces the formula’s holistic approach to balance and health. ### **Griffonia Simplicifolia and Appetite Control** **Griffonia Simplicifolia** plays a key role in mood regulation and appetite control, thanks to its production of 5-HTP. This compound aids in serotonin synthesis, helping to curb cravings and stabilize emotions—essential factors for maintaining a balanced and healthy diet. ### **Berberine: The Metabolism Booster** **Berberine** stands out for its ability to activate AMPK, an enzyme that enhances metabolism and regulates blood sugar levels. This ingredient is a powerful ally in managing glucose and supporting weight loss, highlighting the tonic’s commitment to metabolic health. ### **Spirulina Blue: A Nutrient-Dense Superfood** **Spirulina Blue** is packed with antioxidants, vitamins, and minerals. Its presence in the tonic helps boost energy, strengthen the immune system, and detoxify the body, reinforcing the product’s focus on vitality and overall well-being. ### **The Benefits of Black Cohosh** **Black Cohosh** is well-known for its role in hormonal balance, but its benefits extend to weight regulation, particularly during menopause. This ingredient highlights the tonic’s commitment to addressing different health needs throughout life. ### **Lutein: A Powerful Antioxidant** **Lutein** is famous for supporting eye health, but its role in the tonic goes beyond vision protection. Its antioxidant and anti-inflammatory properties help shield cells from oxidative stress, contributing to a healthy metabolism and overall cellular health. ### **Inulin: Essential for Gut Health** **Inulin** is a prebiotic fiber that nurtures gut health by fostering the growth of beneficial bacteria. This ingredient is key to improving digestion, nutrient absorption, and even mood balance, emphasizing the tonic’s comprehensive approach to wellness. Product Link: https://onlinewellbeing.store/sumatraslimbellytonic Each ingredient in **Sumatra Slim Belly Tonic** has been strategically chosen to create a powerful formula focused on boosting metabolism and enhancing overall health. This meticulous selection positions the tonic as a leader in natural health solutions. Incorporating **Sumatra Slim Belly Tonic** into your daily routine—alongside a balanced diet and regular exercise—can be a transformative step toward achieving your health goals. Remember, the journey to wellness is ongoing, and every healthy choice counts! --- Let me know if you need any adjustments! 😊