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This is a lower belly and abs fat burn in 14 days, 7 minute at home workout challenge. These lower abs exercises will help show you how to lose stubborn lower belly fat and get a flat stomach from home. For the best results, do this paired with my fat loss workouts and good nutrition. 💙 Get my Anti-Inflammatory & Immunity Boosting Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book Click here to download your free home workout programs: https://www.leanwithlilly.com Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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We’ve most likely all heard of GLP-1s, but what exactly are these weight loss injections? For our final Weight Loss 360° podcast episode of the series, Dr Anju Verma speaks to Helen to demystify these treatments and give us the facts. She tells us exactly what GLP-1s are, how they work in the body, who they are suitable for, and what side effects are commonly experienced. Dr Anju Verma is Clinical Lead for Weight Loss and Menopause Advisor at Boots Online Doctor. She is SCOPE certified (international gold standard for obesity management) and a member of the Association for the Study of Obesity Listen to the audio podcast episode: https://WeightLoss360.lnk.to/podcastyo RESOURCES Weekly live webinars on weight loss from our friendly, expert team: https://tinyurl.com/WL-webinars Online 10-week weight loss programme: https://onlinedoctor.boots.com/weight-loss/10-week-weight-loss-programme/ ABOUT BOOTS ONLINE DOCTOR Boots Online Doctor offers access to confidential, expert advice and prescription treatment, all without the need for an appointment or trip to the doctor. Access to treatment is subject to an online questionnaire reviewed by a clinician to assess suitability. Subject to availability. Charges apply. The Boots Online Doctor Service is provided by Boots Digital Health, company number 12561320, with registered address 1 Thane Road West, Nottingham, England, NG2 3AA. Boots Digital Health is registered with the Care Quality Commission with Provider ID 1-10153778719.

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Karan Johar’s shocking weight loss has social media buzzing! Fans speculated—did Karan use Ozempic for fast weight loss? Ozempic, a Type 2 diabetes drug, has become a Hollywood trend for shedding pounds. The rumors escalated after Maheep Kapoor called out people using Ozempic, highlighting the shortage for diabetics. With whispers growing, Karan Johar broke his silence! He took to Instagram, saying, “I’m just being healthy and eating well!” and even tagged Maheep Kapoor in a playful exchange. His transformation is all about balanced nutrition, self-care, and a healthier lifestyle—no shortcuts! Is this the ultimate celebrity weight loss journey or just another Ozempic controversy? Watch the full video to find out! 🔥 Comment below—what’s your take on Karan Johar’s transformation? #KaranJohar #Ozempic #WeightLoss #Bollywood #CelebrityTransformation #KaranJoharWeightLoss #Health #Fitness #MaheepKapoor #BollywoodNews Subscribe to our Channel for latest Bollywood Gossips, News and Celebrity bytes https://goo.gl/iq93aA https://goo.gl/q4B3Rm Watch more Reviews, Rating, Bollywood, Hollywood, Indian Regional News & Exclusive Celebrity Interviews at http://www.desimartini.com/ Like Desimartini on Facebook: https://www.facebook.com/DesimartiniMovies/ Follow Desimartini on Twitter: https://twitter.com/DMmovies Follow Desimartini on Instagram: https://www.instagram.com/desimartinimovies #Bollywood #EntertainmentNews #OTT #HindiMovies # #Desimartini #Hollywood Karan Johar, Karan Johar weight loss, Karan Johar transformation, Karan Johar Ozempic, Ozempic weight loss, Ozempic celebrities, Bollywood weight loss, Bollywood transformation, celebrity weight loss, celebrity fitness, Bollywood fitness, Ozempic controversy, Karan Johar health, Karan Johar diet, Karan Johar fitness, Karan Johar Instagram, Maheep Kapoor, Maheep Kapoor Ozempic, Ozempic side effects, weight loss journey, healthy weight loss, celebrity diet, Bollywood gossip, Bollywood news, fitness motivation, weight loss tips, Karan Johar latest news, Bollywood stars, Karan Johar body transformation, Ozempic for weight loss, Karan Johar latest, Karan Johar 2025, fitness journey, diet and nutrition, Bollywood trends, fast weight loss, weight loss secrets, Hollywood weight loss, Ozempic shortage, weight loss transformation, Ozempic debate, weight loss drugs, Bollywood lifestyle, Bollywood updates, fitness goals, weight loss motivation, health and wellness, Karan Johar fitness routine, Karan Johar before and after, Karan Johar glow up, Bollywood health trends, weight loss myths, intermittent fasting, celebrity diet secrets, Bollywood fashion, healthy living, nutrition tips, weight loss without Ozempic, fitness trends 2025, Bollywood celebrities weight loss, celebrity transformations, Ozempic for non-diabetics, social media trends, celebrity news, entertainment news