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On today’s episode of Live Lean TV, I’m answering a few questions on HIIT sprint training, including the often asked question: how many sprint workouts a week for fat loss? ✔ Live Lean Sprint 2.0 Cardio Program For Beginners To Advanced: https://bit.ly/3jNTxFl ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3jK1RWJ ✔ FREE 7 Day Meal Plan and Recipes: https://bit.ly/3eiHOh2 Oh yeah, it’s time to talk more about my secret weapon to Living Lean, HIIT sprint workouts. My results and the research on HIIT sprint workouts doesn't lie. I briefly discussed some of the fat burning and muscle building benefits of sprint HIIT training for beginners in my last post. I know you probably already have a lot of questions on how to properly incorporate HIIT sprint workouts into your program. So in this post, I want to share 2 ways to get more benefits out of your HIIT sprint workouts, as well as answering a 4 of the most asked questions about HIIT sprint training. These 4 HIIT Sprint Questions Include: 1. Is it best to do my HIIT sprint workouts in the morning or evening? 2. Should I do my HIIT sprint workouts fasted or with food in my system? 3. Should you do HIIT sprints and weight training during the same workout? 4. How many sprint workouts a week for fat loss? Let's get started. Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3oPNBPE Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #SprintWorkouts #WorkoutTips #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] How Many Sprint Workouts A Week For Fat Loss? (HOW TO GET STARTED) | LiveLeanTV https://youtu.be/Dw0Q0KcQA-A Live Lean TV http://www.youtube.com/LiveLeanTV

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Discover how ultra-processed foods sabotage your health and fat loss goals. Packed with empty calories, harmful additives, and little nutrition, these foods spike blood sugar, disrupt hormones, and promote fat storage. Learn why cutting back could be the key to unlocking better health and lasting fat loss.

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Join this channel to get access to perks: https://www.youtube.com/channel/UCQqDXjnyWgCxCzA1wY0r-7A/join https://www.reuters.com/business/healthcare-pharmaceuticals/eli-lillys-mounjaro-launch-india-ignites-wave-weight-loss-enquiries-2025-04-14/#:~:text=Mounjaro%2C%20a%20once%2Dweekly%20injection,highest%20dose%20is%2015%20mg. Support the channel : https://buymeacoffee.com/drarjunsabharwalkidneydoc My name is Dr Arjun Sabharwal , MBBS , MRCP UK and Nephrology ST and my aim is to create chronic kidney disease awareness in India. I believe prevention is the best cure and as a doctor its my job to provide you with the right information. This channel was also known as living with kidney disease. So please like , share and Subscribe to the channel. #CKD treatment in Hindi #kidney disease diet tips #CKD symptoms and prevention Social Links: Instagram : https://www.instagram.com/drarjunsabharwal/ Facebook : https://www.facebook.com/p/Dr-Arjun-Sabharwal-Nephrology-61555047418729/ Twitter (X) : https://x.com/sabharwaldoc?s=21&t=9GFhYHC2QsIXlMy5DOKTzg -------------------------------------------------------------------------------------------------------------------------------------------- DISCLAIMER The content provided on this channel by Dr Arjun Sabharwal is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. The information and discussions about kidney disease and related health issues are not intended to diagnose, treat, cure, or prevent any disease. Do not disregard professional medical advice or delay seeking it because of something you have heard or seen on this channel. The experiences shared here are personal and may not necessarily reflect typical results or outcomes. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Consent : All patients present in the podcasts videos have provided written consent before these videos were uploaded. All talks, music, and images in this video and on my YouTube channel are the property of "Living with Kidney Disease" by Dr. Arjun Sabharwal. Feel free to share and embed this video on your website or other platforms, provided you include a link back to my YouTube channel - "Dr Arjun Sabharwal - Kidney Doc" --------------------------------------------------------------------------------------------------------------------------------------------

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Welcome to my weekly Semaglutide journey update for Week # 3. Let's talk about what's been happening this week, what changed, all the things. I'm also going to answer all your questions from last week in today's update video. Subscribe and turn on notifications for my weekly update videos or follow me on TikTok @haulywoodlife for daily updates. Thanks for being here—enjoy! ----See the daily stuff: tiktok.com/haulywoodlife See you in the next one! Stay Skinny Babes 🫦 , Raphaela ♥ EASY TIMESTAMPS SO YOU CAN FIND WHAT YOU NEED: 00:20 This Week's Weight Loss 03:45 Interesting Fact Of The Week 05:50 What I Learned This Week 06:55 Next Week's Video 07:13 Pep Talk 09:59 Storytime As an Amazon Influencer, I earn from qualifying purchases: https://www.amazon.com/shop/raphaelalaurean ♥ PRODUCTS SHOWN/MENTIONED IN THIS VIDEO: DO NOT USE MINUTE MD (I have not had a good experience with them.) PrivateLabs: (where I had my original bloodwork done) https://www.privatemdlabs.com?refid=KMivKSNwqg0D (If you use my link, you get a $200 credit towards your next labs) OR Shop All Of My Semaglutide Weight Loss Journey Faves Here: https://amzn.to/3TL2ILZ ♥MY AMAZON STOREFRONT: https://www.amazon.com/shop/raphaelalaurean ♥ CONNECT ONLINE: https://www.linktr.ee/haulywood ♥ AFFILIATE MARKETING DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, my channel may receive a small commission to help purchase more products to do reviews. As an Amazon Associate, I earn from qualifying purchases. My family and I appreciate you. Thank you. ♥ SUBSCRIBE FOR MORE: Subscribe Here: https://www.youtube.com/@haulywood?sub_confirmation=1 Thanks for watching and commenting. See you in the next one. Stay Skinny Babes 🫦 ! ♥ WANT TO WORK TOGETHER ON A SPONSORED VIDEO? Send Collab Requests To: [email protected] ey Friends! Questions? Drop 'em below. Shop any products that I've found helpful during this weight loss journey on Amazon here: https://amzn.to/3wWxVTq ... SEE THE DAILY ins and outs of my Semaglutide journey, connect with me on TikTok @tiktok.com/@haulywoodlife Tickle subscribe if we vibe. Stay Skinny Babes 🫦 #semaglutide #weightlossjourney #firstweekonsemaglutide Have A Look Around: https://www.raphaelalaurean.com ♥ SEARCH TERMS: #semaglutide #weightlossjourney #minutemd @minutemd Hey Friends! Questions? Drop 'em below. Shop any products that I've found helpful during this weight loss journey on Amazon here: https://amzn.to/3TL2ILZ ... SEE THE DAILY 😯 ins and outs of my Semaglutide journey, connect with me on TikTok @tiktok.com/@haulywoodlife Tickle subscribe if we vibe. Stay Skinny Babes 🫦 #minutemd #semaglutide #weightloss

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Ketogenic diet for mental health: Truth or Hype? Learn about the keto diet and its impact on conditions like depression, bipolar disorder, and schizophrenia.Is The Keto Diet The Secret To Beating Mental Illness? Many people with mental health problems have metabolic issues. Could a low-carb, high-fat diet like keto help? We explain the science, possible benefits, and the significant risks you must know. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd This video is about TOPIC and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! #ketodiet #Keto #MentalHealth #Psychiatry Chapters 0:00 Intro 0:50 The metabolism-mind connection 4:22 How keto works 6:56 Keto risks: do this, not that 10:23 The verdict on keto... DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options ▶️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #ketoandmentalhealth#ketofordepression#mentalhealthanddiet#ketogenicdiet#ketocures #ketoforbrainhealth#ketoandanxiety#ketoformentalIllness#ketosisandmind#ketobrainconnection #mentalhealthrecovery#nutritionandmentalhealth#lowcarbhealing#ketobenefits#ketoscience #healingwithketo#foodformentalhealth#ketomoodboost#mentalwellnessjourney #ketotransformation

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